How can we live long and live well, too? Experts on aging will discuss the individual and societal challenges as well as gifts of longevity from legal, health, and practical perspectives, as well as share advice on preparing for a safe and healthy old age.

M.T. Connolly, author of The Measure of Our Age: Navigating Care, Safety, Money, and Meaning Later in Life, is a leading elder justice expert who won a MacArthur Fellowship for her work. Her bookâ€™s compelling stories reveal longevityâ€™s abundant challenges and gifts, showing how unprepared we are for bothâ€"as individuals, families, and a society. Connolly founded the Justice Departmentâ€™s Elder Justice Initiative, was architect of the federal Elder Justice Act, and is part of the USC Center for Elder Justice.

Valter Longo is the Edna Jones Professor in Gerontology at USC, director of the USC Longevity Institute, and group leader at the IFOM cancer research institute in Milan, Italy. He is the author of The Longevity Diet. The culmination of 25 years of global research on aging, nutrition, and disease, this unique combination of an easy-to-follow â€œeverydayâ€ diet and short periods of fasting-mimicking diet (FMD) provides a key to living to a healthy old age.

Laura Mosqueda is a professor of Family Medicine and Geriatrics at the Keck School of Medicine of USC and a widely respected authority on the care of older adults and people who are underserved. Since joining Keck, her roles have included Chair of the Department of Family Medicine, Associate Dean of Primary Care, and Dean. She is the principal investigator of two studies funded by the National Institute on Aging to understand the causes, consequences, and prevention of abuse of people with dementia. As a clinician, researcher, administrator, and educator, she has a unique perspective that is informed by her extensive experiences in the community.

Paolina Milana is the author of several books, two of which are award-winning memoirs. Paolina is first-generation Sicilian-American and was primary caregiver to her mother and sister, both diagnosed with paranoid schizophrenia. Paolina began her career as a features writer for a daily newspaper, then crossed over into public relations and marketing, succeeding as a communications executive. Paolina is the Founder of Madness to Magic Life & Book Coaching. She most recently spearheaded The Caregiver Chronicles, a collaborative book project with 22 family caregivers, each of whom authored a chapter. She is the USC Family Caregivers Support Center community engagement specialist.

Moderator: Sean P. Curran is a professor and James Birren Chair of Gerontology who serves as the Vice Dean of USC Leonard Davis School of Gerontology and leads a research program focused under understanding the connection between genes and diet in maintaining health across the lifespan. He established the Los Angeles Aging Research Alliance (LAARA) and co-founded the Geroscience Los Angeles Meeting (GLAM). He is the director of the Geroscience PhD program and is the co-director of the GEMSTEM program that provides research training and professionalization to undergraduate researchers interested in studying aging.

Living Long & Living Well: Longevity Today