Podcast
I'm Wigging Out
Hosted by Lucy Neville and Kee Reece Searles · EN
Everyone’s just pretending to be normal. I’m Wigging Out is a weekly podcast for overthinkers and deep feelers. Each week, hosts Lucy Neville and Kee Reece Searles unpack a listener dilemma, and share their advice and parallel stories. Wonderfully weird and utterly relatable, I’m Wigging Out is the warm hug you need to snap you out of a spiral. Every overthinker needs something to look forward to after their weekly Sunday Scaries, so I’m Wigging Out will drop every Monday morning. You’re welcome.
42episodes
Episodes
Newest firstAll episodes
This Is Why Your Fave Beauty Products Are Being Reformulated BTW
5d ago00:42:10Tap to summarizeI'm Glowing Out!TLDR: GO-from-head-TO-Toe, trending skincare ingredients and a crust-free brow gel.Should we really be exfoliating our scalps? WTF are peptides and why are people injecting them? And the skincare ingredient you are definitely seeing everywhere (trout ally). This week, Lucy and Kee get you up to speed on the beauty news clogging up your feeds.WHAT SHOULD WE (BEAUTY) BREAKDOWN?THINGS WE MENTIONED:Peptides Are the Buzziest Skincare Ingredient on the Block—But Which One Is Right for You?The beauty industry welcomes a flood of new peptide products as ‘peptide therapy’ trends onlineInjectable peptides are the new anti‑ageing trend. But what evidence do we have they’re safe for humans?MEDICUBE PDRN Pink Peptide SerumPDRN Hyaluronic Acid Hydrating Capsule MistMedik8 Exo-PDRN Prismatic+Rare Beauty Brow Harmony Flexible Lifting GelBronzer Butter BalmHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as medical advice, please refer to your own practitioner. We work in the beauty industry, sometimes in a paid capacity with brands, and some products that we review may have been sent as PR/gifted but all opinions are our own. We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →The Relationship Between Intimacy And Grief
2w ago00:34:45Tap to summarizeTLDR: Lucy's still not engaged, she's bringing sexy back and Kee's in her book era.What is the right way to approach intimacy in a period of grief? Why does it feel so awkward when it's been a while between roots? And what is true intimacy anyway? This week, Kee and Lucy give their advice for getting back on the (sexy) horse.SUBMIT YOUR MELTDOWNSUBMIT YOUR LOW-STAKES DILEMMATHINGS WE MENTIONED:LBDO: Grief and libido: understanding the connectionHeart the LoverHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →Being A Working Mum Is F**cking Hard
3w ago00:35:22Tap to summarizeTLDR: more free time, same job/different woman and a sexy thermal.How do you balance motherhood and going above and beyond at work? (You can't.) Can you compete with colleagues who don't have kids? And why do we hold women to such an impossible standard? This week, Kee and Lucy break down a dilemma about returning to work with a new set of challenges in tow. SUBMIT YOUR MELTDOWNSUBMIT YOUR LOW-STAKES DILEMMATHINGS WE MENTIONED:ABC: I knew returning to work after mat leave would be a huge change. It still shocked me.MAMAMIA: Can you ever be as good at your job after having children?UNIQLO C HEATTECH EXTRA WARM Cashmere Blend Crew Neck Long Sleeve T-ShirtHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →What You Don't Understand About Dietaries
4w ago00:38:05Tap to summarizeTLDR: missing meds, a devo diagnosis and hands-free mode.Coeliac Disease affects 1 in 9 Australians, so why don't people take it seriously? What do you say to people who don't think your intolerances are real? And how do you find joy in food again when you're dealing with anxiety? This week, Lucy and Kee share their experiences with intolerances and how to navigate post-diagnosis grief. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:REFINERY 29: Food Is A Labour Of Love But My Recent Coeliac Diagnosis Has Taken Some Of That JoyCOELIAC AUSTRALIA: Adjusting To Life With Coealic DiseaseHappy TummiesGluteGuard@katenevs (Lucy's sister's food instagram!)From April 29 Phone StrapsHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →BONUS: Did Our Friendship Survive The Holiday?
4w ago00:22:34Tap to summarizeNo show notes, just vibes. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:INTREPID: Broome to the Bungle Bungles**please note that this trip was a paid parntership for Lucy but this episode is not part of that partnership. We're just sharing our genuine experience and hope you enjoy the lols. HOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →Gift Giving Has Gotten A Little Out Of Hand
Jul 500:34:50Tap to summarizeTLDR: Travelling with friends? $20B on gifts and keeping it circular.Just checking, how much are we all spending on gifts? How do you simplify gift-giving but keep it meaningful? And are gifts always necessary? This week, Kee and Lucy breakdown gift-giving and prove that bigger isn't always better.SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:The Big Splurge: Aussies spend $20 billion on giftsDepopHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →The Reality of Being An Adult Child of Divorce
Jun 2800:28:49Tap to summarizeTLDR: Work's a bit slow, ACOD and tea too!How do you navigate your parents' divorce as an adult? Is it okay to set boundaries as the child in the situation? And How do you protect your peace while supporting your parents' new era of confidence? This week, Kee and Lucy explore the trend of late-in-life divorce and that selfishness isn't always a bad thing.SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Marriages And Divorces, AustraliaFrom Break-Up To Breakthrough: Women Aged 45-65 Are Reframing DivorceWedgwood Wonderlust Yellow Tonquin Teacup & SaucerHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →Frenemies, Gatekeeping And Unspoken Rules
Jun 2100:32:38Tap to summarizeTLDR: 38! Trying to celebrate! WAG wars and puffs. How do exit a competition you never entered into? Why is our natural instinct to gatekeep? And are these unspoken rules really rules to live by? This week, Kee and Lucy share their opinions on uniqueness, and their advice for letting someone else enjoy their spotlight without dimming your own.SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:The Cut: The Real Meaning of GatekeepingVOGUE: Nepo Baby, Gatekeeping, Gaslighting: The Words of the Year Were More Than Just SlangTemole Cauliflower Puff Chilli LimeHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →I'm Worried About The State Of The World
Jun 1400:46:55Tap to summarizeThis is a big episode wigatonis, if you need support, please contact Beyond Blue — 1300 22 4636 (24/7)TLDR: Lucy wasn't sparkly, a heavy news day every day, and second season of lols. How do we find joy in a hopeless place? How many unprecedented world events can one generation live through? And where's all the humanity gone? This week, Kee and Lucy talk through a dilemma about an increasingly divided world, and Kee shares her lived experience with casual racism as a woman of colour. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:YoungMinds: Global issues and their impact on young peopleIrish Times: Is it any wonder Gen Z has embraced dark, gallows humour?Smiley MovementGood News MovementCory Booker InstagramJoe Daymond's Casual Racism videoThe Four SeasonsHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →Postpartum Lasts For Two Years, BTW
Jun 700:34:22Tap to summarizePANDA (Perinatal Anxiety & Depression Australia) — 1300 726 306 (Monday to Friday, 9am - 7.30pm; Saturday, 9.00am – 4pm)Beyond Blue — 1300 22 4636 (24/7) TLDR: Kee's been a busy bee, an uncertain future and a glow from within (that you can buy from the chemist) 10% of men experience postpartum depression, so why do we know so little about it? How do you support your partner through a mental health challenge? And what happens when the future you both envisioned is now up in the air? This week, Kee and Lucy talk through a dilemma about the future and how to have a conversation about having a conversation. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Postpartum Depression in MenNew fathers: Don't let depression overshadow the joy of fatherhoodRevlon Illuminance Highlight Powder Rose RadianceHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →