Podcast
I'm Wigging Out
Hosted by Lucy Neville and Kee Reece Searles · EN
Everyone’s just pretending to be normal. I’m Wigging Out is a weekly podcast for overthinkers and deep feelers. Each week, hosts Lucy Neville and Kee Reece Searles unpack a listener dilemma, and share their advice and parallel stories. Wonderfully weird and utterly relatable, I’m Wigging Out is the warm hug you need to snap you out of a spiral. Every overthinker needs something to look forward to after their weekly Sunday Scaries, so I’m Wigging Out will drop every Monday morning. You’re welcome.
39episodes
Episodes
Newest firstAll episodes
What You Don't Understand About Dietaries
4d ago00:38:05Tap to summarizeTLDR: missing meds, a devo diagnosis and hands-free mode.Coeliac Disease affects 1 in 9 Australians, so why don't people take it seriously? What do you say to people who don't think your intolerances are real? And how do you find joy in food again when you're dealing with anxiety? This week, Lucy and Kee share their experiences with intolerances and how to navigate post-diagnosis grief. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:REFINERY 29: Food Is A Labour Of Love But My Recent Coeliac Diagnosis Has Taken Some Of That JoyCOELIAC AUSTRALIA: Adjusting To Life With Coealic DiseaseHappy TummiesGluteGuard@katenevs (Lucy's sister's food instagram!)From April 29 Phone StrapsHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →BONUS: Did Our Friendship Survive The Holiday?
1w ago00:22:34Tap to summarizeNo show notes, just vibes. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:INTREPID: Broome to the Bungle Bungles**please note that this trip was a paid parntership for Lucy but this episode is not part of that partnership. We're just sharing our genuine experience and hope you enjoy the lols. HOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →Gift Giving Has Gotten A Little Out Of Hand
2w ago00:34:50Tap to summarizeTLDR: Travelling with friends? $20B on gifts and keeping it circular.Just checking, how much are we all spending on gifts? How do you simplify gift-giving but keep it meaningful? And are gifts always necessary? This week, Kee and Lucy breakdown gift-giving and prove that bigger isn't always better.SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:The Big Splurge: Aussies spend $20 billion on giftsDepopHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →The Reality of Being An Adult Child of Divorce
3w ago00:28:49Tap to summarizeTLDR: Work's a bit slow, ACOD and tea too!How do you navigate your parents' divorce as an adult? Is it okay to set boundaries as the child in the situation? And How do you protect your peace while supporting your parents' new era of confidence? This week, Kee and Lucy explore the trend of late-in-life divorce and that selfishness isn't always a bad thing.SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Marriages And Divorces, AustraliaFrom Break-Up To Breakthrough: Women Aged 45-65 Are Reframing DivorceWedgwood Wonderlust Yellow Tonquin Teacup & SaucerHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →Frenemies, Gatekeeping And Unspoken Rules
4w ago00:32:38Tap to summarizeTLDR: 38! Trying to celebrate! WAG wars and puffs. How do exit a competition you never entered into? Why is our natural instinct to gatekeep? And are these unspoken rules really rules to live by? This week, Kee and Lucy share their opinions on uniqueness, and their advice for letting someone else enjoy their spotlight without dimming your own.SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:The Cut: The Real Meaning of GatekeepingVOGUE: Nepo Baby, Gatekeeping, Gaslighting: The Words of the Year Were More Than Just SlangTemole Cauliflower Puff Chilli LimeHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →I'm Worried About The State Of The World
Jun 1400:46:55Tap to summarizeThis is a big episode wigatonis, if you need support, please contact Beyond Blue — 1300 22 4636 (24/7)TLDR: Lucy wasn't sparkly, a heavy news day every day, and second season of lols. How do we find joy in a hopeless place? How many unprecedented world events can one generation live through? And where's all the humanity gone? This week, Kee and Lucy talk through a dilemma about an increasingly divided world, and Kee shares her lived experience with casual racism as a woman of colour. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:YoungMinds: Global issues and their impact on young peopleIrish Times: Is it any wonder Gen Z has embraced dark, gallows humour?Smiley MovementGood News MovementCory Booker InstagramJoe Daymond's Casual Racism videoThe Four SeasonsHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →Postpartum Lasts For Two Years, BTW
Jun 700:34:22Tap to summarizePANDA (Perinatal Anxiety & Depression Australia) — 1300 726 306 (Monday to Friday, 9am - 7.30pm; Saturday, 9.00am – 4pm)Beyond Blue — 1300 22 4636 (24/7) TLDR: Kee's been a busy bee, an uncertain future and a glow from within (that you can buy from the chemist) 10% of men experience postpartum depression, so why do we know so little about it? How do you support your partner through a mental health challenge? And what happens when the future you both envisioned is now up in the air? This week, Kee and Lucy talk through a dilemma about the future and how to have a conversation about having a conversation. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Postpartum Depression in MenNew fathers: Don't let depression overshadow the joy of fatherhoodRevlon Illuminance Highlight Powder Rose RadianceHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →How To Be An Expert At Small Talk
May 3100:37:20Tap to summarizeTLDR: Lucy's floordrobe, one more lonely girl and some real legends.Is it just me that's feeling this lonely? How do I make my friendships deeper? And does small talk always have to suck? This week, Kee and Lucy share what they've learned about loneliness and share how to be the best conversationalist in the room. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:'It’s something very private’: the epidemic of loneliness that nobody wants to talk aboutI Have Good Friends, I Want Great FriendsWhy is it so difficult to make new friends as an adult?Legends - NetflixHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →Why Am I SO Jealous?
May 2400:31:13Tap to summarizeTLDR: Kee's verbal diarrhea, a wedding extravaganza, and a glass skin recco. Is it normal to feel jealous of other people's milestones? How do we stop comparing ourselves when comparison is all around us? And is there actually enough room for all of us? (yes) This week, Kee and Lucy share what makes them jealous and how they get tf over it. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Dr.Reju-All Advanced LC-Ceramide Barrier CreamHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →Am I Being Too Needy?
May 1700:31:02Tap to summarizeTLDR: Lucy's type-b week, being precious, and our new favourite aristocrats.Why does it feel so embarrassing to talk about your needs? Will we ever be free from the 'cool girl' trap? And how do you have a difficult conversation about a lack of appreciation? This week, Kee and Lucy discuss the needy woman to nagging wife pipeline, and how it's all bullshit.SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:The Very Real Problem With Calling People ‘Needy’Esther Perel: Having Needs Doesn't Make You NeedyLet's Unload The Mental Load (our old ep!)Ladies Of LondonHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →