Podcast
I'm Wigging Out
Hosted by Lucy Neville and Kee Reece Searles · EN
Everyone’s just pretending to be normal. I’m Wigging Out is a weekly podcast for overthinkers and deep feelers. Each week, hosts Lucy Neville and Kee Reece Searles unpack a listener dilemma, and share their advice and parallel stories. Wonderfully weird and utterly relatable, I’m Wigging Out is the warm hug you need to snap you out of a spiral. Every overthinker needs something to look forward to after their weekly Sunday Scaries, so I’m Wigging Out will drop every Monday morning. You’re welcome.
35episodes
Episodes
Newest firstAll episodes
Frenemies, Gatekeeping And Unspoken Rules
2d ago00:32:38Tap to summarizeTLDR: 38! Trying to celebrate! WAG wars and puffs. How do exit a competition you never entered into? Why is our natural instinct to gatekeep? And are these unspoken rules really rules to live by? This week, Kee and Lucy share their opinions on uniqueness, and their advice for letting someone else enjoy their spotlight without dimming your own.SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:The Cut: The Real Meaning of GatekeepingVOGUE: Nepo Baby, Gatekeeping, Gaslighting: The Words of the Year Were More Than Just SlangTemole Cauliflower Puff Chilli LimeHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →I'm Worried About The State Of The World
1w ago00:46:55Tap to summarizeThis is a big episode wigatonis, if you need support, please contact Beyond Blue — 1300 22 4636 (24/7)TLDR: Lucy wasn't sparkly, a heavy news day every day, and second season of lols. How do we find joy in a hopeless place? How many unprecedented world events can one generation live through? And where's all the humanity gone? This week, Kee and Lucy talk through a dilemma about an increasingly divided world, and Kee shares her lived experience with casual racism as a woman of colour. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:YoungMinds: Global issues and their impact on young peopleIrish Times: Is it any wonder Gen Z has embraced dark, gallows humour?Smiley MovementGood News MovementCory Booker InstagramJoe Daymond's Casual Racism videoThe Four SeasonsHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →Postpartum Lasts For Two Years, BTW
2w ago00:34:22Tap to summarizePANDA (Perinatal Anxiety & Depression Australia) — 1300 726 306 (Monday to Friday, 9am - 7.30pm; Saturday, 9.00am – 4pm)Beyond Blue — 1300 22 4636 (24/7) TLDR: Kee's been a busy bee, an uncertain future and a glow from within (that you can buy from the chemist) 10% of men experience postpartum depression, so why do we know so little about it? How do you support your partner through a mental health challenge? And what happens when the future you both envisioned is now up in the air? This week, Kee and Lucy talk through a dilemma about the future and how to have a conversation about having a conversation. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Postpartum Depression in MenNew fathers: Don't let depression overshadow the joy of fatherhoodRevlon Illuminance Highlight Powder Rose RadianceHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →How To Be An Expert At Small Talk
3w ago00:37:20Tap to summarizeTLDR: Lucy's floordrobe, one more lonely girl and some real legends.Is it just me that's feeling this lonely? How do I make my friendships deeper? And does small talk always have to suck? This week, Kee and Lucy share what they've learned about loneliness and share how to be the best conversationalist in the room. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:'It’s something very private’: the epidemic of loneliness that nobody wants to talk aboutI Have Good Friends, I Want Great FriendsWhy is it so difficult to make new friends as an adult?Legends - NetflixHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →Why Am I SO Jealous?
May 2400:31:13Tap to summarizeTLDR: Kee's verbal diarrhea, a wedding extravaganza, and a glass skin recco. Is it normal to feel jealous of other people's milestones? How do we stop comparing ourselves when comparison is all around us? And is there actually enough room for all of us? (yes) This week, Kee and Lucy share what makes them jealous and how they get tf over it. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Dr.Reju-All Advanced LC-Ceramide Barrier CreamHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →Am I Being Too Needy?
May 1700:31:02Tap to summarizeTLDR: Lucy's type-b week, being precious, and our new favourite aristocrats.Why does it feel so embarrassing to talk about your needs? Will we ever be free from the 'cool girl' trap? And how do you have a difficult conversation about a lack of appreciation? This week, Kee and Lucy discuss the needy woman to nagging wife pipeline, and how it's all bullshit.SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:The Very Real Problem With Calling People ‘Needy’Esther Perel: Having Needs Doesn't Make You NeedyLet's Unload The Mental Load (our old ep!)Ladies Of LondonHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →Am I Ever Going To Own A Home?
May 1000:26:32Tap to summarizeTLDR: Kee's sad today, what's in a wallet ,and a dancing queen!How much money does the average Australian have in savings? Is home ownership even realistic in this climate? And am I wasting my 20s saving for my future? This week, Kee and Lucy break down the pros and cons of homeownership and what stability really means. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Average amount Australians have stashed in savings by age revealed: '$811 to $130,000'Understanding the Average Salary in Australia: What It Means and How to Use ItNon-Negotiable Daily Dance PlaylistHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →I Hate My Sister-In-Law
May 300:27:11Tap to summarizeTLDR: Lucy's clunky quote, a strained relationship and hydration station. Why are sister-in-law dynamics so tricky? How do you co-exist with someone you fundamentally disagree with? And is it personal, or does it just feel personal? This week, Kee and Lucy discuss the dangers of giving your partner an ultimatum between you and their family.SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Biosource Hydration FizzersHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →An Imperfect Chat about GLP-1s
Apr 2600:55:15Tap to summarizeTLDR: Kee misses her besties, a diet culture dilemma and a new transfer-proof mascara.How did we go from peak body positivty to the diet culture of 2026? What actually is a GLP-1? And why is there so much judgment about a personal medical decision? This week, Kee and Lucy lovingly fumble their way through an important (and imperfect) conversation.Butterfly Foundation is the national charity for anyone in Australia impacted by eating disorders and body image issues, as well as the families, friends and communities who support them. Call their National Helpline 7 days a week, 8am-midnight (AEST/AEDT) on 1800 33 4673. You can also chat online or email.SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:SMH: ‘This is the body I am meant to be in’: Why body image is in the spotlightSMH: 2019 was the year of body positivity. Thanks, LizzoNYT: Postpartum Prescription of GLP-1 Drugs Has Increased Sharply, Study FindsBUTTERFLY FOUNDATION: Body NeutralityMECCA MAX Fangirl Panoramic Tubing MascaraHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →We Have A Self-Deprecation Problem lol
Apr 1900:32:54Tap to summarizeTLDR: Lucy's (not) engaged! Gassing yourself up and a fresh franchise of our faves.Why does Australian humour default to self-deprecation? When does it become a lack of self-belief? And how do we gas ourselves up when it goes against everything we've learned? This week, Kee and Lucy break down a dilemma about tall poppies and self-deprication getting lost in translation.SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Breaking down Tall Poppy Syndrome"Shivery Delicious" (w/ Nicole Kidman) | Las Culturistas with Matt Rogers and Bowen Yang Nanette, self-deprecation and when not to use itThe Right Way To Accept A ComplimentReal Housewives of Rhode IslandHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
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