Podcast
I'm Wigging Out
Hosted by Lucy Neville and Kee Reece Searles · EN
Everyone’s just pretending to be normal. I’m Wigging Out is a weekly podcast for overthinkers and deep feelers. Each week, hosts Lucy Neville and Kee Reece Searles unpack a listener dilemma, and share their advice and parallel stories. Wonderfully weird and utterly relatable, I’m Wigging Out is the warm hug you need to snap you out of a spiral. Every overthinker needs something to look forward to after their weekly Sunday Scaries, so I’m Wigging Out will drop every Monday morning. You’re welcome.
32episodes
Episodes
Newest firstAll episodes
How To Be An Expert At Small Talk
3d ago00:37:20Tap to summarizeTLDR: Lucy's floordrobe, one more lonely girl and some real legends.Is it just me that's feeling this lonely? How do I make my friendships deeper? And does small talk always have to suck? This week, Kee and Lucy share what they've learned about loneliness and share how to be the best conversationalist in the room. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:'It’s something very private’: the epidemic of loneliness that nobody wants to talk aboutI Have Good Friends, I Want Great FriendsWhy is it so difficult to make new friends as an adult?Legends - NetflixHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →Why Am I SO Jealous?
1w ago00:31:13Tap to summarizeTLDR: Kee's verbal diarrhea, a wedding extravaganza, and a glass skin recco. Is it normal to feel jealous of other people's milestones? How do we stop comparing ourselves when comparison is all around us? And is there actually enough room for all of us? (yes) This week, Kee and Lucy share what makes them jealous and how they get tf over it. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Dr.Reju-All Advanced LC-Ceramide Barrier CreamHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →Am I Being Too Needy?
2w ago00:31:02Tap to summarizeTLDR: Lucy's type-b week, being precious, and our new favourite aristocrats.Why does it feel so embarrassing to talk about your needs? Will we ever be free from the 'cool girl' trap? And how do you have a difficult conversation about a lack of appreciation? This week, Kee and Lucy discuss the needy woman to nagging wife pipeline, and how it's all bullshit.SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:The Very Real Problem With Calling People ‘Needy’Esther Perel: Having Needs Doesn't Make You NeedyLet's Unload The Mental Load (our old ep!)Ladies Of LondonHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →Am I Ever Going To Own A Home?
3w ago00:26:32Tap to summarizeTLDR: Kee's sad today, what's in a wallet ,and a dancing queen!How much money does the average Australian have in savings? Is home ownership even realistic in this climate? And am I wasting my 20s saving for my future? This week, Kee and Lucy break down the pros and cons of homeownership and what stability really means. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Average amount Australians have stashed in savings by age revealed: '$811 to $130,000'Understanding the Average Salary in Australia: What It Means and How to Use ItNon-Negotiable Daily Dance PlaylistHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →I Hate My Sister-In-Law
May 300:27:11Tap to summarizeTLDR: Lucy's clunky quote, a strained relationship and hydration station. Why are sister-in-law dynamics so tricky? How do you co-exist with someone you fundamentally disagree with? And is it personal, or does it just feel personal? This week, Kee and Lucy discuss the dangers of giving your partner an ultimatum between you and their family.SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Biosource Hydration FizzersHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →An Imperfect Chat about GLP-1s
Apr 2600:55:15Tap to summarizeTLDR: Kee misses her besties, a diet culture dilemma and a new transfer-proof mascara.How did we go from peak body positivty to the diet culture of 2026? What actually is a GLP-1? And why is there so much judgment about a personal medical decision? This week, Kee and Lucy lovingly fumble their way through an important (and imperfect) conversation.Butterfly Foundation is the national charity for anyone in Australia impacted by eating disorders and body image issues, as well as the families, friends and communities who support them. Call their National Helpline 7 days a week, 8am-midnight (AEST/AEDT) on 1800 33 4673. You can also chat online or email.SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:SMH: ‘This is the body I am meant to be in’: Why body image is in the spotlightSMH: 2019 was the year of body positivity. Thanks, LizzoNYT: Postpartum Prescription of GLP-1 Drugs Has Increased Sharply, Study FindsBUTTERFLY FOUNDATION: Body NeutralityMECCA MAX Fangirl Panoramic Tubing MascaraHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →We Have A Self-Deprecation Problem lol
Apr 1900:32:54Tap to summarizeTLDR: Lucy's (not) engaged! Gassing yourself up and a fresh franchise of our faves.Why does Australian humour default to self-deprecation? When does it become a lack of self-belief? And how do we gas ourselves up when it goes against everything we've learned? This week, Kee and Lucy break down a dilemma about tall poppies and self-deprication getting lost in translation.SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Breaking down Tall Poppy Syndrome"Shivery Delicious" (w/ Nicole Kidman) | Las Culturistas with Matt Rogers and Bowen Yang Nanette, self-deprecation and when not to use itThe Right Way To Accept A ComplimentReal Housewives of Rhode IslandHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →Help! I Have Relationship Imposter Syndrome
Apr 1200:28:58Tap to summarizeTLDR: Kee's epic long weekend (jks), a hot boyfriend, and some cute cashmere. What do beauty standards have to do with compatibility? (Nothing) How do you kick a persistent feeling of unworthiness? And how can you rewire your negative self-talk before it sabotages your relationship? This week, Kee and Lucy break down a dilemma about relationship imposter syndrome. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:15 Ways to Overcome Imposter Syndrome in RelationshipsWhat is Relationship OCD?Hommey Cotton Cashmere SetHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →The Art Of Casual Sex
Mar 2900:26:24Tap to summarizeTLDR: Lost balloons, wrapping it up and collective effervescence. Will having casual sex stop you from finding 'the one'? Why is there such a gendered stigma when it comes to hookup culture? And what makes for a great one night stand? This week, Kee and Lucy unpack a dilemma about having your cake and eating it too. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:The Facts About Casual SexHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
Transcribe →I Want Kids, My Partner Doesn't
Mar 2200:25:46Tap to summarizeTLDR: Will #wigtok survive this? Imagining your dream life and a few good eggs.Fertility rates have been in decline since the 1960s, why are people choosing not to have kids? Is it possible to stay in a relationship when you're not sure if you want the same future? And is love going to be enough? This week, Kee and Lucy work through a tornado about one of life's biggest decisions. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:ABC: When you want kids but your partner doesn'tLoco Love Cosmic Eggs20 Questions to discuss if you're on the fence about having childrenHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.
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