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Allyson Felix
I started to hide my pregnancy. And so I would train while it was dark. I wanted to be a mother so badly. I wanted all the baby shower, the bump pictures. And my experience was just lonely, isolating. I barely ever left the house. When I did, I was in big, baggy clothing. And we were doing this because even when they offered the 70% less, it wasn't on paper. And so what was the basis of
Craig
them low balling you?
Allyson Felix
I think it was really, you know,
Michelle
I was older, you were getting older,
Unknown Male Host
and they didn't think you could do it. Yeah, right.
Allyson Felix
And I think they didn't think that they had to pay me to do it.
Craig
This episode is brought to you by Shipt. Craig, Michelle, what's going on? It's Craig. Craig and Michelle. Michelle and Craig. How about Michelle and Craig? Did we go over that before?
Unknown Male Host
No, I think. I think Michelle and Craig sounds better,
Michelle
but we grew up hearing Craig and Michelle.
Craig
Craig and Michelle. That's right, Craig and Michelle.
Unknown Male Host
I think Michelle and Craig sounds better.
Craig
You like that? But I'm excited about our show today because when we started talking about doing IMO and over the years, the first season, things. The show is becoming what it's gonna be. Right. And it's beautiful. I love how we're kind of unwinding what it is organically, but we talked about wanting to really get more siblings.
Unknown Male Host
Siblings like situations that we can to contrast and compare with our upbringing, especially
Craig
siblings who work together. And we did that with Regina and Raina. We've had a couple of people in, but everybody will know who the sister of the team is. Duo is. I've been a fan of hers for a long time, but we've got brother sister here. You want to do the introduction?
Michelle
I do.
Unknown Male Host
We have Allyson and Wes Felix. So I am excited because this is my first time meeting them. Not my first time seeing them, but my first time meeting them. So I will start with Alyson's biology. Allison Felix is the most decorated American track and field Olympian in history, earning 31 global medals across the Olympics and world championships.
Craig
Crazy 31. That's a lot of running.
Unknown Male Host
That's a lot of medals and a lot of winning and a lot of placing and competing, along with multiple world records. At her fifth Olympic Games in Tokyo, 2020, she wore spikes from her own brand, Seiche, making her the first track and field athlete to compete in her own footwear. So we're gonna talk about that. And now Wes has a distinguished athletic and leadership background as well. At USC, he was an All American and captain of USC's track team. So I can't wait to talk to them about. I mean, we were close in college, but it wasn't like you were playing ball or anything.
Craig
Yeah, right.
Allyson Felix
That's right.
Unknown Male Host
And then Wes founded Evolve Management Agency, shaping the brands of top female athletes, including his sister, Allison Felix. In 2021, he co founded Seiche, a women's specific performance footwear brand. And in 2024, always Alpha, the first talent management firm dedicated entirely to women's sports.
Craig
Amen.
Unknown Male Host
So let's.
Craig
So we got so much to talk about.
Unknown Male Host
We have so much to talk about, and we can't wait. So why don't you guys come on out?
Craig
Allison Felix, welcome to imo. Oh,
Unknown Male Host
welcome, man.
Michelle
Thank you.
Wes Felix
Thank you.
Michelle
Thank you.
Wes Felix
Thank you so much.
Michelle
Good to see you. Have a seat.
Craig
Get all settled in.
Unknown Male Host
Such a chair.
Michelle
Right?
Wes Felix
I got it. Ready?
Unknown Male Host
Don't have to squeeze you in.
Craig
Welcome, welcome.
Allyson Felix
Thank you.
Craig
You're looking great. Big brother, little sister. I love it.
Wes Felix
Yes.
Craig
Yeah, yeah.
Wes Felix
No, I feel like her maturity has maybe surpassed mine now that she's a mom.
Craig
Yeah, but he was a dad first. But I still think my maturity surpasses him.
Michelle
I think that's a gender thing.
Unknown Male Host
I think it's a gender thing. And Misha's maturity level surpassed me when she was 6. So you didn't move that quick.
Allyson Felix
Yeah, at least I held that.
Wes Felix
Held out for a little bit.
Unknown Male Host
She was bossing me around at six years old, so.
Wes Felix
Yeah.
Unknown Male Host
So growing up, how did you. When did the competition start? Like, did you guys, like. We played everything together. Cause she was my first playmate. So whether it was sports or games, board games, cards, that started for you and me early.
Craig
The minute you could get me to do stuff.
Unknown Male Host
The minute I was old enough for
Craig
him to beat me at something, he would be like, let's play this game that I've been practicing for two years.
Wes Felix
I like your style right there with you.
Allyson Felix
Yeah, it was the same for us, really, early on. I feel like our family is just competitive. So that was, you know, that was the dynamic always. And then I was just a tag along. You know, whatever Wes was doing, I was trying to keep up. And so if he was playing with the boys in the neighborhood and they were playing basketball, I was, you know, not too far along. But he didn't. He never let me win in anything. And then I also didn't. I was always Wes's little sister. Like, I didn't have a name, so he was doing well. And when I came along, you know, that kind of was the thing. And so I felt like I was always trying to kind of, you know, keep up with you.
Wes Felix
Yeah. It was interesting as you guys were doing the open, and you were saying, is it Michelle and Craig, or is it Craig and Michelle? And it's interesting for us, just when it switched, you know, it was always Wes and Allison, and it was, this is Allison or Wes's little sister.
Allyson Felix
Wes.
Wes Felix
Little sister, yeah. And then all of a sudden, high school, it, like, turned, and it was like Allison and Wes, and it was, that's Alison's brother. And it's been that way ever since.
Unknown Male Host
We had. Ours was a little later when she became iconic as the first lady. And it's like I became. I became Michelle Obama's brother.
Wes Felix
Yeah.
Unknown Male Host
And I. I was more than happy to be that, you know, because she had been Craig Robinson's little sister for so long. And it was irritating at times, but you got to meet some few guys.
Craig
Well, I probably like you.
Allyson Felix
Probably like you, Allison.
Craig
I adored my big brother. I mean, there was never a feeling of competition. We'd compete, but, you know, if he got something new, I was excited for him, you know.
Unknown Male Host
So tell us about your parents, because I want to. We miss ours so much. Tell us how they influenced the people you became.
Allyson Felix
Yeah. So our dad is a pastor, so, yeah, we grew up as PKs, and our mom.
Unknown Male Host
Oh, is that a thing?
Allyson Felix
PK?
Craig
Yeah.
Allyson Felix
Pastor's kids. Pastor's kids. Yeah.
Unknown Male Host
It's called PK.
Craig
That's because you don't go to church.
Unknown Male Host
That's true. That is true. I would not know.
Allyson Felix
And our mom was elementary school. School teacher. She taught third grade. And so, yeah, they were very much people of service and, you know, invested in people. And we always grew up hearing, you know, your parents are so amazing. They've done, you know, so much for us. And for us, I think they're really great examples of what hard work looked like and what passion looked like and really gave us, you know, a beautiful upbringing.
Wes Felix
Yeah, I think I always think of, you know, especially our dad. His dad passed away when he was 8, so he had such a different life than we did. But where he grew up, it was two streets over from where we grew up. So literally, exact same neighborhood, you know, just two streets over.
Craig
That's similar to us. Yeah, we grew up in the community that our parents grew up in. Yeah, same thing.
Wes Felix
And then his dad passed when he was eight, so then they had to leave that neighborhood and they had to go out just kind of into la and so to get to experience what it was like to have both parents there and alive. And, you know, I think we got to experience things that, for him, were his, like, hopes for us. But also he was so protective because I think he knew how fragile all of it was. And for us, growing up in LA in the 80s 90s, like, it was. It was like a war zone there. And, you know, we lived in this beautiful little pocket, this gated little pocket, but it was still right in the middle of.
Craig
Well, that's all black neighborhoods. If you grow up in a black. I don't care what socioeconomic. At least when we were coming up, black folks all live together. So there might be a block or two or four, but you were surrounded by all of the black community, which I thought was a beautiful way for us to grow up. You know, because you were never too far. You never could get too big for yourself.
Wes Felix
You couldn't.
Craig
And I know growing up in our neighborhood, being kids that studied and spoke proper English, you know, you were living two lives. You know, you had to get to school, you know, clear and know how to act with your neighborhood friends, right? And then come back home and straighten up and use the right English. It was almost like, you know, it was complete code switching. But I treasured that experience. I'm so glad we grew up with that, both of you. And we'll talk about sports. But what's very clear in your career, Allison, is that you have a very high bar for yourself, period. And you put so much pressure on yourself. I want to know. And Wes, you're probably the same way. But I'm just wondering, where does that come from? Because your parents, you know, they were like, you succeeded when you graduated, right? Good people, not in a gang. You know, the bar becomes, I wouldn't say low, but I know our parents, they didn't put pressure on us to be anything other than good people in the world. You know, there wasn't like, you're going to be an Olympic athlete, you're going to be president. You know, it was just like. So where does that pressure for you guys come from?
Allyson Felix
Yeah, it definitely, yeah, didn't come from our parents. And it's really interesting. Cause they had no athletic dreams for us. So for me, it really. It just felt like who I was. It felt very natural to have these, you know, high expectations. But I think I did see, you know, my parents, like, work so hard at what they were doing. And so when I did find something that I was passionate about, I wanted to bring that same energy to It. And so I think that's what it was. I wanted to do it the best that I could, and that always looked like setting a goal. And then, you know, if I achieved it, then, okay, there's another one, and there's another one. And it just kind of kept going. But it was. It was really kind of internal for me that I, you know, that I kept pushing.
Unknown Male Host
You started with. Or you play basketball.
Wes Felix
Yeah.
Unknown Male Host
Where did the running come in? Because what I found with most basketball players, running is a punishment. So you don't like to do it.
Michelle
Yeah.
Unknown Male Host
And then you have. So you went from basketball to running.
Wes Felix
Yeah.
Unknown Male Host
And I know you followed him with the running, but where did the running come in?
Allyson Felix
For me, it was really just around school and, like, making friends. But Wes was at a different school, and so he was already running and he was already doing well. And so it was kind of a natural next step for me to try was playing basketball, but still hadn't made the friends that, you know, that I needed. I didn't find my group. And then that's really. For me, how. Yeah, how I got into it, that was the same.
Wes Felix
Our dad was. We were at a new school, and he was like, sports are a great way to meet people. Just trying to. Trying to meet people, just trying to make friends.
Allyson Felix
Stumbled into it.
Michelle
Yeah.
Wes Felix
And then I think stumbled, you know, and it.
Craig
You know, that's. It worked out.
Allyson Felix
Then we fell in love with it. Yeah.
Wes Felix
And I think it was a. A huge part of our bond, too,
Craig
was, like, to have that religion.
Wes Felix
Yeah. Like, it was like the family business.
Unknown Male Host
So what was it like, Alison, going to the Olympics at 18? Do you remember that? Is that still.
Allyson Felix
Yeah.
Michelle
Fresh.
Allyson Felix
Yes, very fresh. Everything was new for me because I had only really seriously joined the track team at my high school a little over four years before. And so everything happened so quickly, and so we were. For me, it was like the, you know, the biggest competition that I've raced in. It was away from home. It was all the things I didn't grow up wanting to be an Olympian. So it was something, you know, that I found much later. So I was really everything that they had to offer. I was doing, walking in opening ceremonies, trading pins, living in the Olympic Village. It was just so exciting. But when it came to the competition, I was still very much so that competitive, you know, athlete. And so I ended up getting a silver medal.
Unknown Male Host
We saw the documentary, but.
Craig
And I was not happy, but just in terms of context, because, you know, everybody should know you, but we are. We want to make sure that every listener understands because you. You. You were one of the youngest Olympians to run in your meet to make that jump that quickly.
Allyson Felix
Yeah.
Craig
And I want to hear a bit
Wes Felix
about
Craig
that experience, because people didn't think. They thought you were going after the Olympics too soon.
Allyson Felix
Yeah.
Craig
You were a phenom, too, so there was all this attention. Can you talk a bit about that? The journey to the Olympics.
Allyson Felix
Yeah.
Craig
Whereas silver medal feels like failure.
Allyson Felix
Yeah, it did. I had done really well in high school, and so I.
Wes Felix
Do it justice. Do it justice, Wes.
Craig
Just. You jump in, because she's not gonna do it. That's why Big brother's here.
Wes Felix
So Alison was state champion in California, which is a huge track state. When was your first state championship? Sophomore year.
Allyson Felix
Sophomore year? Yeah.
Wes Felix
So sophomore year was her first state championship, which just doesn't. That's insanely rare in California. And then she's on the COVID of Sports Illustrated by the time she's 17 as a track athlete, which, again, that doesn't. Just doesn't happen. When it was her senior year, she went to Mexico City. She went to a private school, and she had a coach who was so dedicated. I think it's such an amazing part of your story, just the way that your coach believed in you and wanted you to have all the opportunities. But he said, hey, there's this pro meet you can go compete in. We should go down there. It's in Mexico City. They ask you to come. They're gonna pay, you know. And so our parents go down there, and she runs in this meet against women who. This is their job. This is how they put food on the table. This isn't fun anymore. This is their job. And she goes, they're not going back.
Craig
Going to the prom.
Wes Felix
She goes down there and she runs and she beats an entire field of professionals. Not takes third. And beats most of the pros. She beats all of the pros. And she runs the fastest time in the world for any woman that year, and then decided that she wanted to go pro, and so she became the first high school athlete to go directly pro.
Michelle
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Craig
What made you decide to go?
Allyson Felix
Probably it was a really big decision because, yeah, that wasn't happening in track and field. And the biggest factor was that the Olympic Games were gonna be the next year. And Wes was already at usc. And so I had this front row seat watching him compete and seeing what it actually looked like. And he had, you know, it was all about the NCAAs, and so he was all about the point system. And so he would have a lot of events. And, you know, if you wanted to do well at the Olympics, that was fine, but that was not gonna be the primary goal. And so in really getting to talk to him and his experience, it was like, if I really wanted to take it seriously to try to make the Olympic team, my best bet was going to be able to just solely focus on that and not run for the team. And I know, you know, I would have wanted to be a team player and have done all the things. And so that was really what it came down to was could I focus, you know, solely on trying to make the Olympic team? And it was a really. It was. It was a decision that was really criticized a lot. And of course, we didn't have social media like we have now. Yeah. But, you know, I heard it and it was really hard. But I. My family, you know, they supported me. And, yeah, I think I made the right decision for what my goals were. I still had feelings of missing out on the true college experience and, you know, being on the team and all of those things. But I, Yeah, I went for, you know, I went for trying to make the team.
Craig
Do you remember the first time you said to yourself, I want to be an Olympian?
Allyson Felix
It was really late. It was in. It was probably around the time, a little bit before that race in Mexico City, because for me, I had always looked at it as like, this is kind of going to be college. You know, this is my ticket to college and to get it paid for. And so I always had that mindset. And also because we found it late, I don't think I really knew it was like a career path.
Craig
Okay, you run in your neighborhood, you
Michelle
compete in school, and it's just so
Wes Felix
different than, like, the NBA or the NFL, where there was no Tron tracks and all this stuff. Like I didn't know.
Allyson Felix
We knew no one who was a professional track athlete. And so I think it was just, you know, even the possibility. And then, you know, once I had done really well and I started to, like, look and see, oh, you know, there are these people who, you know, who do this for a living. It's like, oh, wow, that sounds amazing. So not too long after that race, it was like, okay, this is what I want to do, and I really want to take it all the way.
Craig
Well, speaking of kids just doing stuff. So you start managing Alison.
Wes Felix
That is a true Kids just on.
Craig
Yeah, I just. How. You know. Yeah, because you. How were you when you started managing young?
Wes Felix
I think I was. I think I was, like, 24.
Allyson Felix
Yeah.
Wes Felix
Maybe 25.
Craig
So how did. How did the. What was the conversation?
Allyson Felix
It's so funny because I was kind of at this place in my career where I was looking for new management. I was going to a new sponsor. And so there was a lot of change happening. And I never felt like I had really been. Got the sponsors and the deals that I should have. And so I was really on the hunt for that. And Wes was also, in this moment in his career at a transition as well. He had a liver virus where it was clear that he was not going to be able to continue. And so I think everything was.
Wes Felix
Not in life I would live, but
Allyson Felix
continue on in the sports.
Wes Felix
They're putting death on me.
Allyson Felix
But it was kind of this. This moment that it just aligned and he. You actually, like, made a proposal? I think he, like, put a proposal together to our parents, like, around representing me.
Wes Felix
That's you. And I called her Miss Felix in the proposal.
Unknown Male Host
In college then or just now?
Michelle
You were deliberate?
Wes Felix
Yeah, I was a couple years out of college. I had just been running for a few years. I was sponsored by Nike and.
Allyson Felix
Yeah, yeah.
Wes Felix
And had the injury. And then she got her Ms. Felix letter.
Allyson Felix
So I guess the proposal was really great. Cause but it was like this kind of natural next step. And I had all the confidence. For me, it was great. Cause I felt like for the first time in my entire career, I could solely focus on the competition and the training and just say, like, okay, you've got this other side.
Wes Felix
You know, I looked at her business, and at the time, she had, like, this sponsorship with Adidas, and that was where, like, her income came from. But she had these outside sponsors, and there were two, and one was Visa and one was Power Bar. And, like, together it was a combined $35,000 a year. And so I looked at that and was like, that sounds crazy to me. Like my sister just won an Olympic silver medal. She's 18 years old. Like, she's like the youngest Olympian on the team. She's the youngest sprint world champion in history. $35,000 doesn't. I didn't know what a lot was, But I knew 35,000 wasn't a lot.
Craig
What do you think it was that. Why do you think you were underpaid at that time? Because it is true you were a phenom, but you were making $35,000 a year.
Allyson Felix
I think probably a combination of things, but I was at a large agency and I think I, well, I felt like I was lost in the cracks. I didn't feel like anybody was really fighting for me. I think in especially being a female, a black woman, someone has to be out there really going hard for you. And I don't think I was showing up in rooms. I don't think that. I don't think I was really a factor in so much. I don't think anyone was really pushing for me. And so I think that all shifted when the person representing me also cared about me, you know, and cared about my well being. And yeah, when that really shifted when we started working together. And it's hard because, you know, everything is about the Olympic Games for us, that is our championship. That's the biggest thing. But it happens every four years and the world only pays attention for those two weeks. And so all of your earning potential is really right there, but it's also the most, you know, it's the event you have to be ready for. And so there's so much that goes into, you know, the training, the day in and day out. And we do have a professional circuit that we, you know, participate every year, but it's nothing like the Olympic Games. And so just the weight of that and, you know, the opportunity is small, the window is small of your earning potential. And so a lot goes into it. And I always say it's, you know, for me, my race was 221 seconds and if you mess it up, you've gotta wait another four years. And so it's not only the athletic pursuit of it, but the business side of it as well. It's like, how do we maximize this time that you don't know if you're gonna go once or you'll have multiple opportunities. So I think it's really difficult for Olympians and then when you start to even get smaller for, you know, for Olympians of color, for women, you know, the Opportunities are smaller. So it's been challenging through the years to really be able to get out there. And I always feel like for female athletes as well, is not only do you have to be extraordinary in what you do, but there's also this other thing where it feels like there's like this standard of beauty or there's, you know, you have to also be appealing in this certain way. And I think after a while just becomes exhausting. You know, it's like you're constantly fighting to make it. And, you know, sometimes you feel like you are not yourself when you're trying to fit this version of, like, you know, what are they looking for? How can I be that when it's not really who I am? And so I think it's really, you know, been a struggle, but I think definitely it was a turning point. When we started working together, I felt like I could lean into more of myself and be able to honor that.
Craig
I also want to just pitch she Runs the World, which is an amazing documentary that. And I want to talk more about that. That really gives the audience a clear sense of who you both are and, you know, character wise as an athlete. So I want people to.
Allyson Felix
Cause that's.
Craig
I know it's done. I've seen it, and it's played at the Martha's Vineyard African American Film Festival, but I hope more people are gonna get to see it. But be on the lookout for she Runs the World, and we'll talk more about that story. But you guys did something different to keep the light shining. Yeah, because we know Allyson, Felix, you know, we know you inside and out. So what did you all. What do you think the difference was for you in sort of maintaining kind of a high level of presence and building an economic model that could sustain you?
Allyson Felix
I think it really was eventually doing things, like, outside of the traditional sense, you know, for. I think a lot of stuff shifted for us when, you know, we started speaking out. Once we, you know, created our company and I was sponsored by, you know, Seish, our own company, it was like breaking outside of the mold of the way that things had always been done and understanding that that's okay and that's good. And I think it was also just being ourselves instead of trying to fit into this mold of what you think that they're looking for.
Craig
Can we talk about what we're talking to? Because you're killing it. Winning medals, got big Nike sponsorship. You are the female athlete at Nike, and they are making money off of you. And you were. You're Killing it. And then this wonderful thing happens that turns out to not be a wonderful thing in sports. Can you talk a bit about. Yeah.
Allyson Felix
I started a family and I had, I was really scared to do that. You had the nerve. I know. Well, I waited first because I felt like I couldn't. I had seen, you know, my friends and I had seen my teammates struggle. And so I felt like, okay, well, if I do enough, if I have enough medals, then that won't be me. And I waited. I had gone to four games, I had six gold medals, and I felt like I'm in the safe zone and I start my family. And even before I disclosed my pregnancy to them, our negotiations began at an offer of 70% less than what I was making before. And that just like that just shook me because it was like, wow, they don't even know and already this is in such a bad place. And so my fear amplified and I started to train. I started to hide my pregnancy and so I would train while it was dark. I wanted to be a mother so badly. I wanted all the, you know, the baby shower, the bump pictures. And my experience was just lonely, isolating. I barely ever left the house. When I did, I was in big, baggy clothing. And we were doing this because even when they offered the 70% less, it wasn't on paper. And so there was.
Craig
What was the basis of them low balling you?
Allyson Felix
I think it was really, you know,
Michelle
I was older, you were getting older,
Unknown Male Host
and they didn't think you could do it.
Michelle
Yeah, right.
Allyson Felix
And I think they didn't think that they had to pay me to do it. You know, who else was going to pay me?
Michelle
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Unknown Male Host
Today.
Wes Felix
I found in representing Allison that people are afraid because I'm her brother. They dance around things and I'll try to just tell them I was like, you know, I understand that's my sister. And also I'm not here as her brother. I'm Here as her manager. And so, like, I need to understand what you're talking. So say what you need to say, you know, and, and something that, that they said was, it's just business. And also, you know, she is getting older.
Craig
And how old were you at the time?
Allyson Felix
Was I like, 32? Yeah, yeah, 32.
Wes Felix
Yeah. She's getting older. And, you know, and as conversations went on and it got a bit more heated and truth came out a little bit more, something else they said that I found, like, unbelievably just offensive was, well, we've paid her a lot of money over the years. And when I remember, she's had enough. When the comment came out and you're kind of looking at a white man telling you, his exact words were, well, she's made a lot of money with this. I hope she's saved some. And my comment was, and you've made much more money off of her than she's made off of you. And as we went through the negotiations, what became really, really clear to me was that this was just because they believed they could. It was because they could. And there's the parts of that that are ugly and horrible. There's the parts of that that are just business. And you don't have to be amazing, great people to do business. It would obviously be better if you were, but you don't have to be. And I think what they never thought could happen is what did happen, which is they never thought that we would actually stand up to them and that Allison would sit down and, yeah, wrote
Allyson Felix
a New York Times op ed sharing what was going on. We had turned our attention away from the financial part of it and asked for maternal protections, which simply meant the contracts are performance based. And so they're created so that if you go to the Olympics or world championships, you get a bonus, and if you don't, you get a reduction. But if you have a baby or if you've just given birth, there was nothing to protect you. So I was simply asking for time to be able to recover after childbirth and not be further financially penalized. And at first they said yes. And I was like, okay, then we can move forward. And when the contract came back, there was no mention of maternity, no pregnancy. And what we learned was that they were not willing to set that precedent for everyone. They were willing to give it to me, but not for everyone. And so for me, that was just. This happened over a course of time. I ended up giving birth to my daughter. And there was just. To me, it just felt like unacceptable. You know, it just felt like I couldn't stand by on that. So wrote that New York Times Op Ed, shared what so many women before me had also who were under NDAs, had gone through, and, yeah, shared my truth. And I think it was about two and a half weeks after that Op Ed came out that Nike changed their policy, along with many other Companies today offering 18 months of maternal protection and. Yeah, but terrifying, you know, I bet. Really, really scary.
Unknown Male Host
I'm thinking back to something you earlier, about your parents being of service to everyone. That was your opportunity to be of
Craig
service because you could have taken your money in.
Unknown Male Host
You could have just said, okay, I'm hooked up, like a lot of people do. And so kudos to you. At any point in time during that whole process, did your passion for the sport change? Like, did you feel like, oh, I'll show. I'm not. I'm through with this?
Allyson Felix
I feel like. I felt like I had a lot to prove after that. You know, it was almost like in going through that, I knew I wasn't done. And I hated that. You know, I felt like they thought I was through that now I was a mother, you know, I needed to be onto something else. I hated that. I felt like I was being forced in this narrative that I did not connect with. You know, I knew that I still could make it back to the Olympics. I knew that I could see still be the present mother that I wanted to be. And so the idea that I could not. I felt like I couldn't make my own decision. That motivated me to say, like, well, I wanna show, you know, the world that this is a possibility. And also, I wanna show my daughter that, you know, when it's her time to do whatever, that you can absolutely do the things that. The convictions of your heart and that you can do it fully, you know, in. In all the ways. And so that was the. The big shift that I felt.
Craig
Instead of walking away from the sport, you walked away from Nike.
Allyson Felix
I walked away from Nike and knew that I wasn't done. And. And Wes and I, you know, always figuring it out, figuring out what was next, we thought, you know, okay, we've got to find a new sponsor. And that was the task. But as we did a really deep dive in the industry, and Wes, I think, really going into Big Brother mode, he was like, I just think that we should do this ourselves. And I'm like, well, what exactly does that mean? You know, I had just had a baby. You know, all these things are happening in the world. And he said, you know, I think that we should, you know, build a shoe company. And that just felt also so big, just coming from where we come from. Like, I didn't see the path to that, but the more that I sat with it, I. I understood what he was saying. It was like, instead of begging these big brands to do the right thing, to build the thing differently, we could do it. And even though it was very ambitious, we did that. And we learned that shoes were not being made for women. And that took time to figure out what that meant, because we've all been to the shoe store and the women's side, and I'm like, no, there's shoes. But as we unpacked it, we learned a shoe is just made off of a lass, which is a mold of a foot, and it's the mold of a man's foot used to make women's sneakers. And I had no idea, being a runner, that I was running literally in men's shoes. And when we figured that out, it was like, wow, you know, we have this opportunity, you know, we can. We're absolutely where we're supposed to be, and we can do things differently. And we can also see and celebrate women in a holistic way that we didn't feel like was being done. And I think, you know, when you've really given your life to something for so long and to feel so discarded, it was very painful. And so it was picking up the pieces. And to me, you know, to be able to make it back to the Olympics, to do it, you know, wearing our shoes was incredible. And also in front of my daughter, you know, and really getting to, you know, one day fully be able to tell her, you know, what all of that means. I think it was really a full circle experience also.
Wes Felix
It was Covid years.
Craig
Yeah, it was a couple years.
Wes Felix
So you also. It was so different, too. Like, first games, we were not.
Craig
Yeah, well, you skipped over the part that your pregnancy was not uneventful, you know, which is, you know, the other powerful thing to watch in she Runs the World is just your physical stamina and your comeback. Because you had preeclampsia.
Allyson Felix
I did.
Craig
And you had a C section.
Allyson Felix
Yeah.
Craig
You gave birth early, so Cammie was premature. In those days. Watching you and your husband go back and forth to that NICU and that New Year's Eve when you could bring her home, I just. Ugh.
Allyson Felix
Yeah, it was heartbreaking, you know, and I think even more so. Like, I wasn't. I didn't realize that that was not an uncommon experience that so many black women have gone through that, and so many don't get to have that experience of walking out of the hospital with their family. And so that shifted my life. You know, I just felt like we have to be doing more. There's no way that we can continue down this path. You know, for it to be more dangerous for me to give birth than it was for my mother, I mean, that just doesn't make sense. And something like 80% of deaths and complications of women of color are preventable. And so that whole experience, you know, I think it gave me just that push that I needed to be able to speak out and to be able to do things I never would have imagined, because that's so far from what makes me feel comfortable. But it's necessary because, you know, black women are dying giving birth today in our country.
Craig
Well, you were living out the full experience of the devaluation of women and black women through this sport and through in the world. I mean, Wes, like you said, women are a lot of women. We feel beaten down because there's so little investment in a woman's life, you know, and to see it in this contract negotiation where they essentially say, you're done. Yeah, you know, we're through with you. You know, there are a lot of male athletes that get legacy deals where they're, you know, they're. They are done. But, you know, the men around the table still see the value that they bring, which is how. That's the other reason how they're making more money. You know, so the shoe situation is like. It's like our health. You know, we're not even told about the dangers of giving birth. You know, studies aren't being done. You know, outrage isn't happening. We're just. We're doing the most important thing, which is bringing life into the world. And nobody tells us about preeclampsia or morning sickness or what it does to our bodies. And now companies want to penalize female athletes in a pro life world where we care so much about life, you know, but we don't care about the mother who's giving birth. That's the full power of your story, because there's so many. You've lived out the complete disparity in health among women, black women, the economic disparity that we face as being a world class athlete, an American hero.
Allyson Felix
Thank you so much.
Unknown Male Host
Well, you know, we have a listener question, but before we get to the listener question, I understand that you may have some news for us.
Allyson Felix
I don't know if it's news. But I think one thing, there's a thought that keeps coming back to me, and I've been thinking about honoring it. And it's just really the idea a lot of what we've been talking about as far as women. And I think when we get to a certain age, that sometimes we are told that our life should look a certain way. And so I've had this feeling of, do I want to come to la? Do I want to try one more time to make an Olympic team? And I keep having the scary feeling of it feels like something I want to do, and the push to honor that. And not because I feel like I need to or that it's something around performance, but the feeling that I have is really around the narrative for women and this idea of, can we have ambition after achievement? Can we. What if there is more? And I think I'm deeply curious if I could do it. I think it's really big and, you know, it's super. It's a big goal, but it excites me and it scares me. And I think my first thought was, okay, this is something that I really want to hold onto and do in private. But I think that that also makes me feel like it's probably the right thing because it's a little scary. It's a little scary. And I think maybe it's something that other women can relate to.
Craig
If there's anybody who should feel like when it comes to her profession, her sport, her life, who has nothing to prove, it's you. You don't have anything to prove. You don't need this. But if it's something you want. Yeah, yeah, yeah. Because it isn't. It's not for them, you know, it's for this. It's for Cammie. It's for all the kamis that come after. All the women who were told no, who stopped when they were told no, all the women who will continue to be told no. And how old are you now?
Allyson Felix
I'm 40.
Craig
You're 40? You're a baby. I'm 62. And you're absolutely right. Those are. Those bars were false. You know, those boxes that they put us in aren't true. They've never been true. But because the world is designed for men, they create the boxes they put us in. You know, even though there's something in you that says I might be able to do, I have it. I have it in me. I am not who you say I am. I am not the box that you put me in. We all need A little bit of that. I think it would be a powerful statement, and that's what hard things are. Hard things are. And I learned this from my husband because I'm probably not as shy as you, but I'm inclined to step back from a thing and go, why would you do that? It seems like, you know, but I've got this partner who's like, why not? You know, if not us, then who. You know? So that. That's all it is. It's just saying yes, and then turning your back to what everybody else has to say. Because the journey is gonna require a lot of work and a lot of focus that you already know how to do. And I would just narrow in on the beauty of that process and let it be whatever it's gonna be. I just think the process of the effort is powerful, you know, and you're gonna. You want the goal. You don't want to lose.
Allyson Felix
Yeah.
Craig
And that's.
Allyson Felix
That's great.
Unknown Male Host
Now she's getting into my. My lane. She's getting into my lane as. As the coach at the table.
Allyson Felix
Go play, coach.
Unknown Male Host
I would. I suspect there's a little competition, a holic still left over in you, and I would just be okay. When does this training start? Yeah, I mean, LeBron is scheduled.
Craig
Still playing.
Unknown Male Host
That's right. You know, let's put the team together to make this successful.
Allyson Felix
Yeah.
Unknown Male Host
Who's.
Allyson Felix
Who's.
Unknown Male Host
Who's coaching? Who's training? Who's setting the schedule? I mean, I got goosebumps. I'm excited for you.
Allyson Felix
Well, I think it's also knowing that I'm okay if this ends with me not making it. It's the question of is it possible? Well, I'm not sure, but I'm deeply curious, and I think just knowing that you can go for something even at a certain age, that. That doesn't have to be a limit. It doesn't have to be something that
Unknown Male Host
turns you away and not to poo poo all of the warm stuff we're talking about. A lot of athletes don't take it to the next level because they're afraid that they might not make it. I'm trying to teach our high school kids that I'm coaching right now. The beauty of the journey is in the process and the journey itself, and that never goes away.
Allyson Felix
Yeah. Yeah.
Wes Felix
It's so true.
Craig
Yeah.
Allyson Felix
I think failure or failure, you know, it's a part of it. I feel like I've learned so much more from the things that didn't go the way that I had thought. They were supposed to go. And there's so much to be learned. And so there is something that excites me of what will I learn in this process, you know, and what is for me? You know, it may not look maybe like the goal that I have set before, but I think that there is something powerful there.
Unknown Male Host
Speaking of helping folks, this is a perfect time for our questions from Ashley in Long Beach.
Ashley
When you consider a new venture, what signals tell you it's time to pivot? And what criteria help you decide what to say yes to and what to lovingly release when your time and energy are finite? For those of us with many callings and limited capacity, how do we pursue the next thing without sacrificing impact or our well being?
Allyson Felix
It's a good question, because I feel like it's what I've been grappling with as well. I know one place I like to start with is asking myself, is there an impact here? Do I have purpose here? Do I have something to give instead of just thinking purely about things that are practical? And so I think that if there is something that's bigger than yourself also there, that that's a good indication that you're where you're supposed to be. So that's my first kind of thoughts.
Craig
Well, and I especially Ashley is a woman. Like, guess what? We don't. We can do stuff just for us, you know, I mean, because I'm just listening and it's like, guess what? You don't have to have a bigger purpose. LeBron doesn't have a bigger purpose. Tom Brady didn't have a bigger purpose. I mean, men decide they want to do it, they do it regardless of whether it. Their family wants it or anybody wants it. You know, sometimes it's grounded. And what do you. What, what does your heart tell you you want?
Allyson Felix
Yeah.
Craig
And I think as women, it's okay for us to look at what we want and to start from that place of, how does this make me feel? What am I getting out of it? You know, and. And it's okay to start there as a woman, you know, we don't have to have a bigger purpose. You, your goal. That's a lot of things that we will do around the table will impact other people. And that's for all of us as people who grew up with service in our minds, that's always gonna be there, you know, so it's not even like you gotta put that in your head or, you know, if Ashley doesn't have to put that in her head. Cause it's already there. But I think it's okay to be driven by the thing that you care about. You know, I tell young people, if you don't know what you want to be, then start thinking about what you like, you know, what you enjoy. If you're going to do something really well, you've got to have some level of excitement to get up every day and train for the next several years to qualify for the Olympics. You, Allison, have to want to get up every day because nobody's going to be watching the process. Just like you said.
Allyson Felix
That's.
Craig
That's the curse of the Olympic athlete. You train in the dark, you leave in the dark. And there's one meet, there's one chance. That's all it is. It's how many seconds.
Allyson Felix
Yeah, 21 and 20 seconds. Yeah.
Craig
And then everything else. People may not care. You may not get anything afterwards. So it's all about what you want. And I think for Ashley and for anyone out there making choices, I think it's perfectly fine to start with what will bring me joy, what will get me out of bed. And if the thing I'm doing right now isn't doing that, then let me take some time to figure that out. And I think young people have to understand that in life you don't pick a one thing oftentimes and do it forever. The world isn't even designed like that anymore. Gone are the days when our grandparents, parents retired from 35 years and got the gold watch. You know, corporations don't show that kind of loyalty to people as we saw with Nike. You know, so you have to be wired to have some level of flexibility to analyze. Where am I now? Is it time for me to move on? And some of that's gonna come from what's happening day to day. Are you losing? Is there no longer a path way for you that makes you excited in what you're doing? You know, there may not be the support in your current activity that gives you the signal that maybe it's time for you to do something else. So there are many cues in life, but the ability to remain flexible, you know, and to be nimble, you know, just even having a nimble mind and constantly thinking about your situation and what's coming next. I think that also helps to prepare you and to give you the clues to whether it's time to do something else.
Unknown Male Host
Yeah, this has been great.
Craig
You know, it has been.
Unknown Male Host
It's like really talking to a mirror image.
Wes Felix
Yeah, it's really wild.
Allyson Felix
Yeah, it's crazy without the medals but,
Craig
you know, and the company,
Allyson Felix
I think you're doing okay.
Craig
But this is exciting.
Allyson Felix
You know,
Craig
I hope you document the journey. I know you might want to do it in quiet, but I think, you know, the way you train, the way you mentally prepare, you know, how you move through life, you know, just as in, she runs the world. That is a powerful way to tell a story.
Allyson Felix
It is a story that I hope people can connect with and I hope go through it with me. So, yeah, we'll definitely want to bring everyone in.
Craig
Well, we're going to be there with you. We support you, cheer you both on. Please keep us in mind. And if you want to come back on to talk about the journey as you're going through it, if you want to, you know, if you want to scream, yell, shout. You know, we welcome you back any, anytime.
Allyson Felix
Thank you so much.
Unknown Male Host
And I know nothing about track, but I am a good cheerleader.
Wes Felix
So strong coach.
Allyson Felix
Yeah. Strong coach and all.
Unknown Male Host
So, yeah, you get that early morning and you just don't feel it, just give us a call.
Allyson Felix
I appreciate that. I will.
Wes Felix
How does it feel like telling someone
Craig
outside of, say, you say that she
Wes Felix
just told her mom yesterday. So this is like. This is really.
Allyson Felix
How does it feel? It feels like it feels good. It feels like it's something I'm supposed to do. Like, no matter how it ends up, I think, you know, Craig, what you said, it's the journey, and it's one I'm excited to take. I'm a little scared, but I think that. Well, I hope that it's one that other people also can understand that, you know, we might be doing different things, but it's the same.
Podcast: IMO with Michelle Obama and Craig Robinson
Date: April 29, 2026
Guests: Allyson Felix & Wes Felix
In this inspiring and candid episode, Michelle Obama and her brother Craig Robinson welcome Olympic legend Allyson Felix and her brother/manager Wes Felix for a deep conversation about ambition, family, advocacy, gender equity, and the challenges faced by women—especially Black women—in sports and in life. Through personal anecdotes and practical wisdom, the group explores themes of self-discovery, perseverance, and reimagining what's possible, with Allyson sharing a major revelation about her potential athletic future.
Timestamps: 05:10–09:00
“Our dad is a pastor... our mom was an elementary school teacher. So, yeah, they were very much people of service and invested in people. We always grew up hearing, ‘Your parents are so amazing.’” —Allyson Felix (08:05)
Timestamps: 11:32–14:30
“I just felt like who I was... if I achieved [a goal], then, okay, there’s another one. If I achieved it, another one. It was really kind of internal for me.” —Allyson Felix (11:32)
Timestamps: 13:43–17:25
Timestamps: 24:06–29:49
Allyson was underpaid ($35,000/year from her sponsors, despite her status) and underserved at a big agency.
Wes transitioned to become her manager, initially making a formal "proposal" to be her representative.
Emphasized the need for advocates who genuinely care: “When the person representing me also cared about me ... everything shifted.” —Allyson Felix (26:49)
Allyson explains the business realities for female athletes—fewer opportunities, narrow earning windows tied to the Olympics, exhausting beauty standards.
Working together as siblings enabled greater agency and authenticity in her career.
Timestamps: 31:33–42:49
After starting a family, Allyson shares the challenges she faced with Nike, including an immediate offer to decrease her contract by 70% upon announcing her pregnancy.
Allyson describes hiding her pregnancy and feeling isolated—training in secret and covering up to avoid scrutiny (31:59 & 00:00).
Negotiations reveal Nike’s refusal to guarantee maternal protections and an attitude of indifference:
“‘Well, she’s made a lot of money with us. I hope she’s saved some.’ ... and [I said], you’ve made much more money off her than she’s made off you.” —Wes Felix (38:12)
Allyson’s advocacy led her to write a New York Times op-ed, raising public awareness and resulting in major policy changes around athlete maternal protections:
“It was about two and a half weeks after that op-ed came out that Nike changed their policy, along with many other companies offering 18 months of maternal protection.” —Allyson Felix (41:17)
Timestamps: 42:53–45:07
“Instead of begging these big brands to do the right thing... we could do it.” —Allyson Felix (43:29)
Timestamps: 45:35–48:54
“For it to be more dangerous for me to give birth than it was for my mother, that just doesn’t make sense... 80% of deaths and complications for women of color are preventable.” —Allyson Felix (45:53)
Timestamps: 49:06–54:36
Allyson shares—publicly for the first time outside her family—her desire to attempt another Olympic run at age 40, driven less by achievement and more by narrative:
“Can we have ambition after achievement? What if there is more? ... it excites me, and it scares me.” —Allyson Felix (49:06)
The hosts and panel encourage her, underscoring the importance for all women to break out of prescribed roles/limits:
“If there’s anybody who has nothing to prove, it’s you. ... But if it’s something you want, it’s not for them, it’s for Cammie, for all the Kamis that come after, all the women who were told no.” —Michelle Obama (50:40)
Emphasis on the beauty of the process regardless of outcome, and the importance of self-driven choices, even in the face of risk.
Timestamps: 55:15–60:18
“Is there an impact here? Do I have purpose here? ... that’s a good indication you’re where you’re supposed to be.” —Allyson Felix (55:43) “We don’t have to have a bigger purpose... Sometimes it’s grounded in what does your heart tell you you want?” —Michelle Obama (56:19) “The ability to remain flexible, to be nimble, to constantly think about your situation... helps prepare you and give you clues to whether it’s time to do something else.” —Michelle Obama (58:32)
For more about Allyson and Wes’s story, watch for the documentary "She Runs the World” and follow IMO for continued updates.