
Loading summary
Michelle Obama
The Light Podcast is presented by Starbucks and Intuit.
Tracy Ellis Ross
Oh, we're gonna have a ball. Hi. Hello, everybody. Oh, hello.
Michelle Obama
Hello.
Tracy Ellis Ross
Hello. Well, so I'm Trace. Dallas Ross. I first met Mrs. Obama through a handwritten note that she wrote me thanking me for joining them on the campaign trail. And that was in 2007. And then the first time that I met her in person was in 2011 at the White House for one of her mentoring events. And now we are friends. Like, real friends. I'm not bragging, but I am, and it's totally true. Michelle, that's my friend. So I think we should bring her out. But, but. But I think what we should do first. Let me put this over here. I think first of all, you guys all turn your lights on. The inner lights. Turn your inner lights on. Inner soul light. And then also turn your flashlights on. On your phone. Is mine on already? No, hold on. Okay, let's make.
Michelle Obama
Yes.
Oh, magic.
Tracy Ellis Ross
Look at this. Okay, I'm not gonna turn mine on it. Cause it'll be in somebody's face. All right, I think we're ready. So are we ready? Introducing our forever first lady, Michelle Obama. Guys, she's here.
Michelle Obama
Oh, my goodness.
Tracy Ellis Ross
That is magic. I am not going to lie.
Michelle Obama
Hey, everyone, I'm Michelle Obama, and welcome to a special bonus episode of the Light Podcast. It can be tough getting comfortable with who you are and what makes you happy. And that's true even if you're not first Lady. We all try to live up to other people's expectations instead of our own. We hesitate to make a statement with our hair or our clothes because we're not sure the world will get it. We see society's definition of success and worry that ours looks different. We wonder if we're enough. Over the years, I've spent a lot of time talking about all of this with my good friend Tracy Ellis Ross. As you will hear in this episode, Tracy is a barely contained ball of energy. But she's also incredibly thoughtful, self aware, smart, and just plain funny. Whenever we're together, we talk about everything, but most importantly, we just love laughing together. Tracy's always had my back, and I've had hers. She's helped me out in so many ways, from mentoring young folks to encouraging more people to register to vote. Tracy and I have similar views of the world and our place in it, and I hope you enjoy this conversation as much as I did.
All right, I'm. I've gotta tell the story about my friend who I gave my book to this summer. There was Copies. Because I wanted my friend to read. So you came to visit me. And I was like, did you read the book? And she's like, yeah. I'm like. And I texted you. I was like, did you read the book?
Unknown
Have you read the book?
Tracy Ellis Ross
I'm like, yes.
Michelle Obama
I'm like, yeah, yeah. She's like, no feedback? No. I'm like, oh, no.
Tracy Ellis Ross
I knew we were doing this.
Michelle Obama
She hates it.
Tracy Ellis Ross
No, it's terrible.
Michelle Obama
I got no feedback. So backstage, I'm like, can we finally talk? She's like, yeah, I like it. I like it. See, this is what I'm saying. You guys think that I'm all confident and all this. And I'm like, tracy hates the book. She hated the.
Tracy Ellis Ross
You know what's crazy is I totally. I really identify with that. And you know what? I'm sorry. I didn't catch that. I also. I'm a really slow reader. I am. And I don't know about you guys, but I love listening. This is what I did on the last book as well.
Michelle Obama
Oh, yeah? Yeah. See, but you gave me no feedback.
Tracy Ellis Ross
All right, let me just. Hold on. We got wow pages. These are my favorite. The ones that say, wow, wow, wow. Stars, stars, stars, wow, wow, wow.
Michelle Obama
That's all I wanted to know.
Tracy Ellis Ross
Yeah. Star, star, star. Wow, wow, wow.
Michelle Obama
And you gave me nothing.
Tracy Ellis Ross
63. I gave her nothing. I'm a bad friend. Guys. The value of taking off. Wow, wow, wow. Hold on. There's another marker.
Michelle Obama
Yeah.
Oh, look at this.
Yes.
Tracy Ellis Ross
True. Yes.
Michelle Obama
Look at this. Yes.
Tracy Ellis Ross
True. Yes.
Michelle Obama
So you guys are in for a treat, because this is literally the first time we've talked together about this book. So right here, right now. So I'm as excited about this conversation as you are. So also. Hold on.
Tracy Ellis Ross
Here we go. Also, we have to temper the friendship and remember, we're in public. Okay? Okay.
Michelle Obama
All right.
Tracy Ellis Ross
All right. So. So my first question is, how are you today? What did you have for breakfast? And can we talk about the braids?
Michelle Obama
Oh, yeah. I am good. I'm great. What did I have for breakfast? I didn't eat breakfast. I ate lunch. I had salad and a short rib quesadilla.
Tracy Ellis Ross
That sounds delicious.
Michelle Obama
It was so good.
Tracy Ellis Ross
That sounds delicious.
Michelle Obama
And the braids.
Tracy Ellis Ross
And the braids. That's why I wanna talk about the braids. So you know that I can have hair conversations forever. Thank. So I feel like the hair conversation is actually a really important one. I obviously have a hair company, and the reason that I dove into that and it's such an important area is as black women, I feel like our hair is a portal into our souls. And there's so much that you could tell about her humanity through how we have to navigate the experience with our hair, both personally and internally, and then how that matches up with the world outside. And so I've heard you say that you would have never worn your hair in braids when. While you were in the White House.
Michelle Obama
Yeah, no, I considered it. But for those of you who remember, everything we did as the first was uber scrutinized, and it was expected, because that's what happens when you're the first. And there are many of us who have been the first at tables and the first at schools and the first on campuses, not just around race. But there is a whole lot of differentness. And when you're the first, there's this feeling of everybody else that they have to understand everything you do. Like, they wouldn't understand my braids, which is a trip that anybody would have to understand anybody's hair.
Tracy Ellis Ross
None of your business, really.
Michelle Obama
But that's sort of the burden of the first. But I kind of just blocked it out and just did my thing. But because of that, I knew that hair would create a statement that would get in the way of the work. And I sadly still had to prove myself to the nation that, you know, I was competent and smart, and I didn't want hair to be the part of that conversation. But here's the thing about progress, and I want to give a big up to this generation of young women and young people who have literally changed the conversation. So many of you, so proud of you for embracing everything about your hair. Not just black hair, but color and cut. We have changed the conversation. And because of that, you all have paved the way for me to braid my doggone hair, to do whatever I want about it, with it, and as women. And let me just give men a tip, because my husband. My husband now understands this. No man should have a comment, suggestion, input, opinion.
Tracy Ellis Ross
And by the way, if we ask, we really only want, like, 10% of your idea.
Michelle Obama
Exactly. You have no idea what we go through. And sadly, societally, sometimes you're not interested. You don't study our bodies. There's no research on us. So do not talk about our hair. Do not try to control our wombs. Stay out of it, please.
Some of you will know exactly what I mean when I say this. A black woman's hair is not something everyone understands, nor should they. That includes a professional hairstylist. That's why Yanae is so important. To me, she's an extraordinary hairstylist, an entrepreneur, and just a lovely human being. I just love her and I'm proud to call her a friend. Here she is.
Yanae
I started working with Michelle in 2009 by way of Johnny Wright, who was her primary hairstylist. And I was responsible to assist him take care of Sasha, Malia and Mrs. Robinson. And over the years, I filled in for him. And then eventually I took over as her primary hairstylist. The first moment was when we started wearing her hair in a more natural state and that transition. And I think, again, it happened when she decided to wear braids. When you are so used to having the same silhouette and it's changing, change is sometimes uncomfortable. And so it was like, how can we still make this look acceptable and not acceptable? Like, within a negative connotation, but like, there will not be backlash. A lot of what I saw when she was the first lady was every part of her being picked apart. It was like what she wore, what she did, like what she said. Everything got picked apart. So for me, as a black woman in America, I just know how sensitive hair is. And so it was, how do we showcase her hair in a natural state that is still, quote, unquote, polished or that is palatable or that will be accepted? And I remember just watching so many people on the Internet just going crazy about her showing up in that light, like it was a moment. And it was a moment because so many people of color, black girls, don't see themselves. And when you think about hair tolerance in the workplace, it didn't exist. And so it was just like, stand on the radar, keep your hair straight, keep the same silhouette, things of that nature. And so when we. When we deviated from that, it was extremely important for us to do it in a way that made sense.
Michelle Obama
We'll be right back with more of my discussion with Tracy.
Tracy Ellis Ross
Research says that if you have strong social ties, you are likely to live longer and with less stress.
Michelle Obama
Yeah. So we, you know, I want to make that point because if I can make friends as first lady of the United States, living in a bubble, you know, everybody can.
Tracy Ellis Ross
Right.
Michelle Obama
But there is a risk with. That's the fear part. Right. Because you have to extend yourself to somebody that you don't know, and maybe there's rejection, maybe they don't want to be your friend.
Tracy Ellis Ross
I'm going to tell the friend story for us. So I met first. I met you through campaigning.
Michelle Obama
Yep.
Tracy Ellis Ross
Then you brought me into the White House. And then I came to the White House numerous Times doing different mentoring events and sort of being of service. And then as the time. And then I was invited to a birthday party, I think, and then I came to another birthday anyway. But those are social events, right?
Michelle Obama
Exactly.
Tracy Ellis Ross
Those are social. So then I took a leap because the presidency was coming to an end the second term. And I was like, I'm just gonna ask if we can go to dinner.
Michelle Obama
Yeah.
Tracy Ellis Ross
And I just asked, so. Yeah. But I mean. And I was like, I mean, I'm already vetted. Right. Like, I've been to the White House. Like, I know. Like, I'm gonna make it through that part.
Michelle Obama
And she didn't act crazy.
Tracy Ellis Ross
Yeah. I was like, you know. And, you know, your staff around you would know, like, she's a crazy one. She's not a cr.
Michelle Obama
We would get the reports on who was acting up in the China Room, waiting to get out. We would hear it all.
Tracy Ellis Ross
Who was rude to the staff?
Michelle Obama
Who was nice to you? Who got drug out drunk a couple of times. Oh, yeah. No, we were like, really? Ooh. Tracy was on the nice list.
Tracy Ellis Ross
Would always come alone.
Michelle Obama
That's right.
Tracy Ellis Ross
I would come alone. So I would reach out to my phone call.
Michelle Obama
You were calling and going, well, can me, my mother and my grandmother and.
Tracy Ellis Ross
No, I would talk by myself from high school.
Michelle Obama
That's right.
Tracy Ellis Ross
And so we took a risk. I took a risk, and then I joined first a group with dinner, and then it took time. We became. And, you know, same thing with me. Like, I don't know. You don't know. I know her from over here. I know from over there. And the benefit of leaning into the discomfort of not knowing somebody, you know, And I think the other thing is I've learned how to be a friend from being a friend and from practicing. And one of the things I noticed that you talk about in the book that I love is that not one friend is supposed to answer all of your needs. Not one relationship, not one friend. And learning how to do that and to know that you've got one friend you work out with all the time but don't do the other stuff.
Michelle Obama
That's right.
Meredith Koop
I am Michelle Obama's wardrobe stylist.
Michelle Obama
This is Meredith Koop. She's been a close friend and a critical part of my life since becoming first Lady. From formal state dinners to policy roundtables to hula hooping on the south lawn, Meredith always helps me dress in a way that's both appropriate to the setting and helps me feel good. Here she's talking about her process.
Meredith Koop
So when she was in the White House. She had a role. She had a role as first lady. And I always thought of that before anything else. This is a role and this role requires a certain costume. I didn't think of the role as just any generic first lady, but First Lady Michelle Obama from Chicago. What is she wearing in her role as First Lady? There is a certain sort of level of respect that people want or pull for in that role. So even in the beginning, you saw a situation where she went to a State of the Union in a dress without sleeves. And you would have thought that she showed up fully unclothed, the way people reacted to that. So it was quite interesting to see how people reacted to her. There was certainly a lot of energy and intensity around her as a person and also what she wore. At the same time, there were a lot of people that were clearly very inspired and uplifted by what she wore and the designers that she wore and how wearing different American designers reflected this tapestry of people in this country and how they expressed their creativity in art and her showcasing that on a day to day basis. Leaving the White House, my goal with my vision for her has been how can we more and more reflect her authentic self, what she's authentically drawn to and how can I take that and elevate that?
Michelle Obama
We'll be right back with more of my discussion with Tracy.
Tracy Ellis Ross
As you know, I'm on a bit of a mission to make sure that the world knows that women's worth and happiness is not based on being chosen by a man or having children. And it's something, you know, we talk a lot about. So yeah, let's talk about that because you're a woman who has a partner and has children. But I've talked to your girls about this idea and let's just dive in on that one. What are your thoughts on the worth of women and where we find it?
Michelle Obama
What I am trying to teach my girls is that I want them to work more on being whole, complete individuals rather than being married and mothers. I just want to. I want to work to broaden the dynamic. And I happen to have two daughters, so I'm working on that marriage thing. But I think this is true for our sons.
Tracy Ellis Ross
Yeah, absolutely.
Michelle Obama
We so limit the possibilities of what a happy human life can, can look like. You know, it's too narrow and that's why so many people are struggling. Cause they're trying to fit into this little bitty box that most of us will never fit into.
Tracy Ellis Ross
And it might not even match what.
Michelle Obama
We want or Maybe it's not there for you. I mean, love that's not always in your control. If you don't want to just marry anybody, if you don't want to fall in love with anybody, you know, finding that person and then making it work, what if it doesn't happen? What if it doesn't happen? I do not want my kids to say daughters to think, well, I can't be happy because I didn't find that person. That's when people just start picking somebody. They just pick a thing.
Tracy Ellis Ross
And by the way, there's a lot of really wonderful other ways. If mothering is something you want to do, there are other ways to mother. You can either actually have a child, you can adopt a child. There's all these different ways, or you can just mother.
Michelle Obama
That's right. That's right.
Tracy Ellis Ross
There's so many different ways. And I love that you're talking about it. I'm talking about it. People are talking about it more. I wish that we didn't. Our society didn't teach young girls to dream about their wedding. Dream about your life. What do you want your life to be?
Michelle Obama
That part.
Tracy Ellis Ross
And I have spent the last 10 years of my life publicly talking about the fact that I'm the chooser. I get to choose my own life. And we get very confused around this narrative. And then we wrap it up in all these other different little bows and make people think. But the bottom line is, who do you want to be? What do you want from your life? What do you want to give? What do you want to share? What do you want to get? What do you want it to feel like? And then that person might or might not enter.
Michelle Obama
That's right.
Tracy Ellis Ross
Whether it's a man or a woman or whatever it is, it doesn't matter. That person, it might be a dog, for God's sakes.
Michelle Obama
And don'ts are good.
Tracy Ellis Ross
Ladybug was one of the loves of my life. Okay, Ladybug was very special. But we get very confused about that. And I do think it's important, particularly it's one thing coming from me, but it's another coming from a person who's happily married and who talks about the reality of what partnership is. The reality, not the fantasy, the reality. And of being a mother and then what that looks like. And if you, as the former first lady, our forever first lady, is inhabiting that conversation with such truth, sharing the way you talk about it to your girls. But also it's for young boys, too. It's for all of us to go okay, what kind of life are we trying to build?
Michelle Obama
I think about the challenges that our boys face, because when you think of what do we think counts, right, for the kind of life a male can have. Right. First of all, you better be a leader. You know, that's always rewarded. You better win. You better be a winning leader making money. Who's strong, who's strong, who's tall? You know, they do all that, but.
Tracy Ellis Ross
They say all this stuff is garbage.
Michelle Obama
You slowly narrow it down to, you know, I have met so many happy people who work with their hands, who build things, who don't. There are men who are not natural leaders, you know, and it's okay. And they are happy people. And if they're not, it's because somebody told them, you don't deserve to be happy. And what happens when we have that narrow definition of what it is to be a man and a leader? We get some of what we just got. We get took.
Tracy Ellis Ross
Yeah, we. Yeah.
Michelle Obama
You know, and confused. And we shortchange our kids and their happiness and who they can be, because if they're not, fundamentally, if we don't see who they are, we don't give them space to show us who they are.
And let me tell you, if you.
Parent it, kids show you so early who they are. If you're paying attention to them, and if you're not trying to supplant your shortcomings and your wishes and you're not having kids to have a mini me, you know, if you're raising somebody to be a full individual, then you give them the space to show you who they are. And we can't be disappointed with their choice because they'll feel that lack of gladness, that, oh, you're a table maker, you know, and it's like, I know some happy table makers that do amazing work who are happier than the most wealthy businessmen out here who are playing some role of leading, and they are dead inside because it's not who they really want to be, but they can play that game. You know, we do that to our girls. We do that to our boys. We have to parent. I think we have to parent more broadly and give our kids more options of what it means to be human so that they find a place for themselves. That's why so many people feel unseen. And we can't base that on just race. If you are not living your truth because you're fitting into some definition, you are unhappy and. And you feel unseen, and then you riot in the capitol because there's something wrong and you don't know what it is.
Tracy Ellis Ross
And you think someone's taking something from.
Michelle Obama
You that's not yours, something from you. But it's the structure, the limited structure of what it means to have a life. And too many young people are chasing as somebody who is making money. Right. I get it. I know it. You know, I don't want to act like I'm talking, but I don't want kids. I don't want my kids to just chase money. I want them to figure out what their purpose is, because that's really. Forget all the nice clothes and the rings and the this and the that. I know some unhappy billionaires, and I know Marianne Robinson, who lives in a little apartment, who has been one of the happiest people I have ever known in my life. And she doesn't need a thing. That is not where happiness comes from. You know? And our kids are chasing a thing. And then we wonder why they're anxious and they're upset because they're trying to be this billionaire business person, this one little narrow thing to make all this money, to make people happy, to be able to respond to a title that society says, oh, good, you want to be a lawyer. That's what happened to me. I pick law because people were like, wow, a lawyer. I was like, I don't even know what a lawyer is. But I guess I'm going to do that thing. If I were a lawyer right now, I would be one of the most unhappy people on the planet, and I wouldn't even be serving my rightful purpose. So what I'm trying to do with my kids is just broaden the possibility to get out of their heads, to make sure that I'm not supplanting my shortcomings and my silly loops. I'm not replacing their wants for mine. And that, as a parent, is a hard thing to do. Trust me. And I'm not doing it right all the time, you know, but it should be the thing we're thinking about. We should be thinking about the messages we're sending to our kids that lock them in unhappiness, that lock them into marriages that they. Look, if you want to be married and if you want to be a parent, it is nothing but hard, thankless work. Just let me just. So you can't claim what you did, let me declare it is the hardest thing that you will ever do. And there will be long periods of time of deep frustration and unhappiness. I'm sorry. That's what it is. And you should want to do it, you should want it badly. You should want it more than you want to wear a wedding dress. Girl, just buy the dress and wear it around your house. You know, that's hilarious.
Tracy Ellis Ross
That's amazing. You know what's so interesting though, is that and we're done. But is everything you just said I could replace as a 50 year old single woman who has the life that I want, it is hard and it is great. It is lonely and it is great. It is filled with grief and it is great. Like it's just life no matter which one you choose. So you want the one you want.
Michelle Obama
So how do I overcome in uncertain times? All times are uncertain. Let's get comfortable with the uncertainty and then do the work to develop the tools that we will need to get through the uncertainty. And guess where that work starts. Right here. Right here. We can't find it from the outside. Our light is here. It starts here. You build it, you protect it, and you share it as much as possible with other people. Which means you have to show empathy. You have to realize that people are hurt. They feel, all of us feel invisible. That if somebody is acting out, whether it's a black child on the south side or a white man on Wall street, there is some hurt that is happening. And we should be thinking as a society about how do we structure things so that more people are seen, more people feel supported, more people feel invested in. It would be the best investment we could ever make to just build a bigger story of who matters on this earth.
Tracy Ellis Ross
Our time together has come to an end.
Michelle Obama
This was a good one, y'all.
Tracy Ellis Ross
This is amazing. I would like to say thank you, Mrs. Obama. When I wake up in the morning.
Michelle Obama
Love, happiness starts with us. It starts when we tune out the voices telling us we don't deserve to feel a certain way and begin listening to the little voices inside us that knows who we are, where we're going and what we want out of life. That's what it means to find your own light. But we also need to help other people find theirs, whether it's a child, a friend, a colleague. We need to give more people the space to show us who they are and make them feel seen when they do. Because there's so many ways to exist in this world, so many ways to be happy, and all of them are worthy. Thanks to Tracy for talking about all of this so eloquently, for being such a force of nature and for finally giving me some feedback on my book. This was a fun one. And thanks to all of you for listening. I'll talk to you soon.
Unknown
This has been a Higher Ground and Audible original produced by Higher Ground and Little Everywhere Executive produced by Dan Fierman and Mukta Mohan for Higher Ground and Jane Marie for Little Everywhere Audible executive producers Zola Mashariki and Nick D'Angelo. Audible co producers Keith Wooten and Glen Pogue Produced by Mike Richter with additional production by Joy Sanford, Dan Gallucci and Nancy Golumbiski. Production support from Andrew Epen, Jen 11 and Julia Murray. Location recording by Jody Elf. Special thanks to Melissa Winter, Jill Van Lokeren, Crystal Carson, Alex Macieli, Hayley Ewing, Marone Hailey Mescal, Ciara Tyler, Carl, Ray Njeri Radway, Meredith Koop, Sarah Corbett, Tyler Lechtenberg and Usra Najum. The theme song is Unstoppable by C the closing song is Lovely Day by Bill Withers Chief Content Officer Rachel Giazza, Head of Audible Studios, zola mashariki Copyright 2023 by Higher Ground Audio, LLC. Sound recording Copyright 2023 by Higher Ground Audio, LLC. Voiceover by Novena Carmel this episode was recorded live at the Masonic Auditorium in San Francisco Francisco.
Podcast Information:
The episode opens with Tracee Ellis Ross enthusiastically introducing Michelle Obama as her "real friend," setting a warm and intimate tone for the conversation. The hosts emphasize the significance of personal authenticity and self-expression, particularly through elements like hair and clothing.
Tracee Ellis Ross (00:07): "People think that I'm bragging, but it's totally true. Michelle, that's my friend."
Michelle Obama shares anecdotes about her friendship with Tracee, highlighting their mutual support and candid interactions. They reminisce about the early days of their friendship, including Michelle gifting Tracee her book and the humorous lack of immediate feedback.
Michelle Obama (03:10): "I gave my friend my book, and she gave me nothing back initially. But we talk now, right here, right now."
Tracee Ellis Ross (11:46): "I met you through campaigning, then you brought me into the White House. Our friendship has grown through various social and mentoring events."
A significant portion of the conversation delves into the symbolism of hair for Black women. Tracee emphasizes that hair is "a portal into our souls," reflecting personal and societal struggles.
Tracee Ellis Ross (05:20): "As Black women, our hair is a portal into our souls. It reflects our humanity and how we navigate both personal and external experiences."
Michelle discusses the challenges she faced as the First Lady regarding her hair, explaining how societal scrutiny influenced her styling choices. She acknowledges the progress made by younger generations in embracing natural hair and expressing individuality.
Michelle Obama (06:04): "When you're the first, everything you do is scrutinized. I knew hair would create a distraction from my work, so I often chose styles that wouldn't overshadow my message."
Michelle Obama (08:06): "Men should refrain from commenting on or trying to control our hair. It's not their place."
Yanae, Michelle's Hairstylist, adds depth to the discussion by explaining the complexities of managing Michelle's hair in the public eye. She highlights the delicate balance between natural expression and societal acceptance.
Yanae (09:05): "Transitioning to a more natural state was crucial. We had to ensure Michelle's hair was showcased in a way that was both authentic and palatable to the broader public."
Michelle and Tracee explore the value of friendships and social connections in fostering longevity and reducing stress. Michelle shares her experience of building friendships beyond the formal environment of the White House.
Michelle Obama (11:13): "Strong social ties can lead to longer, less stressful lives. If I can make friends as First Lady, everyone can."
Tracee Ellis Ross (13:00): "Learning to be a friend comes from practicing. No single friend should meet all your needs; diversity in relationships is key."
The conversation shifts to societal expectations of women's roles, particularly concerning marriage and motherhood. Both Michelle and Tracee advocate for women to find self-worth beyond traditional milestones.
Michelle Obama (16:54): "I want my daughters to be complete individuals, not defined solely by marriage or motherhood."
Tracee Ellis Ross (18:33): "There are many ways to mother beyond having biological children. Embracing diverse paths enriches our understanding of worth."
Michelle elaborates on the constraints society places on both women and men, emphasizing the need for broader definitions of happiness and success.
Michelle Obama (20:03): "We limit the possibilities of what a happy human life can look like. This narrowness leads to struggles as people try to fit into boxes that don't suit them."
Michelle underscores the importance of parenting in allowing children to discover and embrace their true selves, free from imposed expectations.
Michelle Obama (21:17): "If you're raising someone to be a full individual, you give them the space to show who they are without imposing your own desires."
Michelle Obama (25:38): "Let kids find their purpose rather than chasing societal definitions like wealth or specific careers."
As the conversation draws to a close, Michelle offers insights on navigating uncertainty by cultivating inner strength and empathy. She advocates for societal structures that recognize and support diverse identities.
Michelle Obama (26:02): "Overcome uncertainty by developing the tools to handle it. Our inner light is where it starts."
Michelle Obama (27:24): "Happiness starts when we tune out voices telling us we don't deserve to feel a certain way and listen to our inner selves."
Michelle and Tracee wrap up the episode by reiterating the importance of self-acceptance, empathy, and allowing others the space to express their authentic selves. Michelle expresses gratitude towards Tracee and the listeners, emphasizing the collective journey towards a more inclusive and understanding society.
Michelle Obama (27:35): "Love and happiness start with us. We need to help others find their light by making them feel seen and valued."
Tracee Ellis Ross (27:24): "Thank you, Mrs. Obama, for sharing your insights and for being such a force of nature."
Authenticity and Self-Expression: Embracing one's true self, especially through elements like hair, is crucial for personal identity and societal representation.
Friendship and Support: Building and maintaining strong, diverse friendships contributes to personal well-being and resilience.
Redefining Success and Happiness: Society should broaden its definitions of success and happiness beyond traditional roles and material achievements to accommodate individual aspirations.
Empathy and Inclusion: Fostering empathy and inclusive structures in society can help individuals feel seen and supported, reducing feelings of invisibility and frustration.
Michelle Obama (08:37): "A Black woman's hair is not something everyone understands, nor should they."
Michelle Obama (21:17): "If you're raising somebody to be a full individual, then you give them the space to show you who they are."
Tracee Ellis Ross (05:20): "As Black women, our hair is a portal into our souls."
This episode offers a profound exploration of personal identity, societal expectations, and the importance of authentic self-expression. Through candid discussions, Michelle Obama and Tracee Ellis Ross provide valuable insights into navigating life's complexities while staying true to oneself.