Welcome to Inside the Inspired, where we explore mental models, frameworks, and tools that help you unlock your potential and step into the world with purpose. In this episode, host Jonathan Cohen sits down with Alex Brogan — entrepreneur, content creator, and founder of Faster than Normal — to discuss resilience, creativity, and the evolving journey of self-actualization.

Key Takeaways:

Alex shares his perspective on tackling life’s toughest moments and the lessons learned from experimenting with four-day fasts
The Power of Creativity: Alex explains how innovation often stems from recombining existing ideas.
Mental Models and Critical Thinking: Learn how frameworks like opportunity cost and first-principles thinking improve decision-making.
Mission Alignment and Purpose: Alex discusses his journey to mission-driven work and why entrepreneurship is his chosen path.
Storytelling for Impact: Discover how Alex uses storytelling to connect authentically and grow his audience.

Connect with Alex Brogan:

- Website: alexbrogan.com

- Faster Than Normal: fastonnormal.co

- Socials: @alexbrogan

Apply for 1 on 1 coaching here:

https://29g1xdgeorx.typeform.com/to/sjetlWeC

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Master Storytelling with Alex Brogan