
Hosted by Atoya Burleson · EN
Inside Ladies Playbook is where real conversations meet practical playbooks for every season of a woman's life.
Join host Atoya Burleson as she expands the conversation with honest, empowering discussions on the topics that matter most to women, from relationships, mental health, finances, business, and personal growth to motherhood, wellness, and everything in between.
While continuing to celebrate the incredible women in and around the world of sports, Inside Ladies Playbook is a space where every woman can find inspiration, gain practical tools, and build meaningful connections. Through candid conversations with influential guests and thought leaders, you'll walk away with the confidence, knowledge, and encouragement to learn, grow, and thrive on your own terms.

In this heartfelt episode, Atoya Burleson sits down for an inspiring conversation about life, love, and purpose beyond the game. From navigating the highs and lows of the NFL lifestyle to raising a child on the autism spectrum, this guest opens up about finding strength, patience, and joy through it all. She also shares the inspiration behind her Triple the Trouble children’s book series and how creativity helps her stay grounded through life’s transitions.Tune in for an honest, uplifting discussion on motherhood, resilience, and redefining success on your own terms.Follow us on Instagram!insideLINES PodcastAtoya BurlesonVideoWatch Episodes on Our YouTube Channel!Contact UsWebsite: www.inSIDELINESpodcast.comEmail: hello@insidelinespodcast.com

The ladies of insideLINES bring in 2023 with another amazing episode! First up, Atoya and Tia quickly recap their New Year celebrations. Tia was under the weather so she brought in the New Year on the couch this year. Meanwhile, Atoya was a bit busier celebrating birthdays, a vow renewal, and NYE celebrations with the family..Then in Hot Takes this week, Atoya and Tia discuss Taraji P. Henson’s month-long hiatus. On an episode of Angie Martinez’s podcast, In Real Life, Taraji shared how she has not been happy for a while so she decided to take a solo trip to Bali to rediscover her happiness. The ladies check in with one another and also discuss if they would take a solo trip themselves.(3:45)Finally, the ladies are joined by Jemele Hill, Emmy award winning journalist, host, author, and co-founder of Lodge Freeway Media (13:13). The ladies discuss:17:42 - How Jemele became a 49ers fan20:59 - What is was like growing up in Detroit33:18 - Why it was important to build a friendship with Cari Champion40:58 - Makeup in the broadcast space45:31 - If she feels free to speak openly & authentically1:02:20 - The insideLINES Playbook: The Route to Becoming You1:07:43 - Why she wrote Uphill: A Memoir1:13:24 - Two-minute drillBe sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. It really helps us out! Thanks so much for listening and supporting our show! We appreciate you.This Week's GuestJemele HillJemele’s TwitterJemele’s YouTubeFollow us on Instagram!insideLINES PodcastAtoya BurlesonTia AvrilVideoWatch Episodes on Our YouTube Channel!Contact UsWebsite: www.insidelinespodcast.comEmail: hello@insidelinespodcast.com Voicemail: https://www.speakpipe.com/insideLINESTeamExecutive Producer: Scott RiggsAudio/Video Editor: Brian Keim