Picture this: You're sitting in a serene space, surrounded by the quiet embrace of nature. In the distance, the gentle sound of a flowing stream merges with the rustle of leaves in the breeze. It's in moments like these that we often find ourselves contemplating the deeper mysteries of life.

What if I told you that amidst this tranquil setting lies a journey into the heart of mindfulness and self-discovery? Join us as we dive into a conversation with Dr. Mark Pirtle, where we'll explore topics like integral therapy, stress-relief programming, and the art of living mindfully. Discover why understanding the subtle workings of the mind is essential for personal growth and how these topics can unlock profound insights and transformation in your life.

Get to know Dr. Mark Pirtle, Integral therapist, teacher, speaker, author, and filmmaker. With a mission to amplify Beauty, Goodness, and Truth, Dr. Pirtle is at the forefront of integral thinking in recovery. Learn about his background, journey, and the inspiration behind his groundbreaking work in attunement-based stress relief.

Ready to begin your own journey of self-discovery? Tune in and delve into the world of integral therapy, stress-relief programming, and mindfulness with Dr. Mark Pirtle.

In This Episode:

[03:00] Introduction and Background of Dr. Mark Pirtle
[05:00] Dr. Pirtle's transformative experience with meditation
[07:15] Importance of Understanding One's Story
[09:50] Trauma and Its Impact
[12:04] Introduction to shadow work and its significance
[14:39] Gaining Perspective and Self-Awareness
[17:16] Sustaining Change and Retreat Effectiveness
[20:00] Applying Retreat Models to Business and Entrepreneurial Settings
[22:56] Understanding Shadow Work
[28:00] Implementing Post-Retreat Action Plan
[30:15] Mastering Retreat Execution
[33:34] Key Transformative Moments in Retreats
[38:50] Subtle Interior and Meta Awareness
[45:02] Personal Motivation and Mission
[48:26] Where to Find Dr. Mark Pirtle

Notable Quotes:

[06:49] "People need to understand that, first of all, they're walking around with a story in their head constantly and the story in their head isn't necessarily the truth. It's been influenced by their past and their traumas" - Dr. Mark Pirtle
[31:10] "Setting the right stage, priming people, I think is, is super important." - Dr. Mark Pirtle
[31:46] "Change can occur. Like that. That's what you need to have happen." - Dr. Mark Pirtle
[38:06] “We live in stories. And if you can't see your life in a bigger sense like if you cannot see that there's a larger reason for you to change, you're not going to change."- Dr. Mark Pirtle
[39:49] "You have to develop far enough. To become mature enough in your nervous system, tuned well enough, relate to subtle objects. And on the interior, subtle objects are the whole ballgame, thoughts and feelings." - Dr. Mark Pirtle
[47:35] "If you're stuck in refusal, it's already the road of trials. You might as well go because there's a ton of satisfaction in growth and finding yourself and growing yourself up to a better version of yourself." - Dr. Mark Pirtle

Resources and Links

Dr. Mark Pirtle:

Website:

https://www.drmarkpirtle.com

Billy Samoa:

This is an encore episode and was originally published on April 20, 2024

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The Art of Living Mindfully with Dr. Mark Pirtle

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