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Tracee Stanley is a renowned teacher of yoga Nidra, meditation, and self-inquiry. She is the founder of the Empowered Life Circle, a sacred community inspired by more than 20 years of study in the teachings of the Himalayan Maters. She is the bestselling author of "Radiant Rest and The Luminous Self." She joins us to discuss her newest book, a great guide for daily life - "Living Ritual: Infuse Each Day with Purpose and Spirit." Tracee guides us in understanding the importance of purpose in our life, that it will create a path away from being lost in distractions and feelings of inadequacy. It's an important gift.

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