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Deacon John O'Maley joins Jim to discuss his book 30-day Digital Detox for Teens . This is a great parent-led challenge to help our teens break free in this highly addictive digital age. While geared towards parents and teens, this book offers great insights and habits we can all use to control and correct our online habits. Available on Amazon

A family collaborating in a systematic/ongoing way with open communication is necessary
Make time for fun "tech-free" alternatives
Don't assume your child is safe! The stats tell us otherwise

Episode 237 - Digital Detox with Deacon John O'Maley