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We can enhance athletic performance, lose weight with a pill and even take psychedelics to alter consciousness. At what point does all this self-optimization become self-obsession? When does it get in the way of our humanity itself? My guest this week is the German biotech entrepreneur Christian Angermayer, who believes scientific breakthroughs to extend our lives — and even put us in touch with the divine — are close at hand. 0:00 - Intro 01:40 - Investing in longevity, A.I. and psychedelics 6:06 - The vision for the Enhanced Games 13:45 - Normalizing enhancements for everyone 20:02 - Ozempic is the first of many... 30:00 - The five basics for health and well-being 36:52 - Psychedelics trips and spiritual revelations 59:20 - Christian skepticism 01:04:22 - "Jesus is not human-maxxing." Thoughts? Email us at interestingtimes@nytimes.com. Read the full transcript here: https://www.nytimes.com/2026/06/11/opinion/better-sex-better-hair-better-sleep-humanmaxxing-is-here.html Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In an era defined by deep institutional distrust, a new trend within populist conservatism has emerged. It’s a sense that the federal government is keeping secrets and protecting the powerful at our expense. My guest this week is Representative Anna Paulina Luna, a conservative Republican from Florida who has quickly established herself as a political troublemaker. She’s challenging fellow lawmakers — Republicans and Democrats — on issues like sexual harassment and ethics, but she doesn’t see her campaign to clean up Congress as in tension with her allegiance to President Trump. Luna has focused her first years in Congress on exposing what she views as coverups, from the Epstein files to the assassination of John F. Kennedy and longstanding government secrecy around U.F.O.s. 00:00 - Intro 01:31 - Luna's politics: "Conservative with a streak of populism" 08:07 - From chaos to conservative influencer 16:17 - Critiquing the ethics of Congress 24:55 - Presidential ethics and the Epstein files 36:25 - The U.A.P. activity at Eglin Air Force Base 41:02 - The "mosaic" around the J.F.K. assassination 47:50 - U.A.P. evidence 54:30 - Whistleblower retribution and protections 57:57 - Secret programs: "A stronger dose of strangeness" (A full transcript of this episode is available on the Times website.) Thoughts? Email us at interestingtimes@nytimes.com. Please subscribe to our YouTube Channel, Interesting Times with Ross Douthat. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The future of high-tech warfare has arrived. Just look to the conflicts in Ukraine and Iran to see how much drones and robots have remade the modern battlefield. Is the U.S. positioned to win wars in this new era? What are the ethical constraints of waging autonomous warfare? My guest this week is Christian Brose, the president and chief strategy officer of Anduril, a defense technology company building a slate of autonomous weapons and defense systems for the American military. 00:00 - Intro 03:18 - Drones on the Russia - Ukraine battlefield 8:17 - Iran's stalemate and American military readiness 17:11 - Anduril is more than a "Lord of the Rings" reference 25:33 - Force fields and a layered defense 31:12 - The challenges of "finicky" autonomous systems 44:44 - The ethics of automating the kill chain (A full transcript of this episode is available on the Times website.) Thoughts? Email us at interestingtimes@nytimes.com. Please subscribe to our YouTube Channel, Interesting Times with Ross Douthat. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What’s really driving the humanities crisis in higher education? As enrollment and reading decline, I asked Jennifer Frey, a professor of philosophy, what it was like to run a liberal arts program that was gutted. I wanted to know whether she thinks the age of A.I. could bring back the kind of education she says is fundamental to human formation. 00:00 - Intro 2:08 - Why study the humanities? 5:00 - Do the humanities mean more morality? 15:00 - Shakespeare vs. John Grisham 24:07 - The Tulsa Honors College 34:43 - Left-wing critiques and specialization 44:10 - Is conservatism a friend to liberal arts? 56:32 - Why the humanities are crucial in the age A.I. (A full transcript of this episode is available on the Times website.) Thoughts? Email us at interestingtimes@nytimes.com. Please subscribe to our YouTube Channel, Interesting Times with Ross Douthat. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The United States and China are really the only two countries that matter right now in shaping the A.I. future. As President Trump and President Xi Jinping meet in Beijing, there’s a kind of Cold War atmosphere, with people talking about an A.I. arms race. But who is winning? Are we even in a race at all? Kyle Chan, a foreign policy fellow at the Brookings Institution, says it’s hard to call it a race because the U.S. and China have very different A.I. goals. 00:00:25 U.S. vs. China in A.I. 00:03:07 Everyday A.I. in China 00:07:41 China's A.I. chip limitations 00:12:14 China's A.I. advantage: energy & deployment 00:16:10 China's public mood on A.I. 00:19:44 AI, job displacement and social concerns 00:23:53 Robots for China's labor shortage 00:26:55 China's view on America's AGI fixation 00:31:16 Distilling A.I. models 00:38:39 U.S. needs more A.I. deployment 00:41:48 U.S. chip policy and the hawk's argument (A full transcript of this episode is available on the Times website.) Thoughts? Email us at interestingtimes@nytimes.com. Please subscribe to our YouTube Channel, Interesting Times with Ross Douthat . Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A stalemated war. Fractured alliances. A rival waiting in the wings. It feels to me that we’re having an “end of the American empire” moment. My guest this week, Ray Dalio, is an unlikely prophet of doom — the billionaire Bridgewater investor conquered Wall Street by studying history and mastering global trends. He foresaw the 2008 financial crisis,and these days he’s warning that the U.S. is repeating the patterns that ended great empires of the past. 0:00 - Intro 01:24 - The rise and fall of empires through big cycles 08:35 - Geopolitical tensions: China, Iran and the Suez Canal 14:27 - Fiat currency or gold? 24:19 - America’s coming ‘heart attack’ 30:37 - Acts of nature, A.I. and technology 43:37 - ‘Could we have a Japanese future?’ (A full transcript of this episode is available on the Times website.) Thoughts? Email us at interestingtimes@nytimes.com. Please subscribe to our YouTube Channel, Interesting Times with Ross Douthat. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

President Trump has tested the limits of presidential power since he returned to office — from his assertion of total control over federal agencies to his war in Iran. But so far, many of Trump’s most aggressive moves have been stopped by the Supreme Court. My guest this week is Sarah Isgur, a conservative court watcher, who argues that the Supreme Court isn’t just a firewall against Donald Trump, but the real power center in American politics today. 0:00 - Intro 01:28 - Remaking the presidency: The hundred-year experiment 04:26 - Trump’s legal retribution campaign 09:15 - The Supreme Court’s strategy in the face of Trump 18:15 - “Looming" cases: Tariffs and birthright citizenship 28:23 - Supreme Court internal dynamics 43:32 - The future bench (A full transcript of this episode is available on the Times website.) Thoughts? Email us at interestingtimes@nytimes.com. Please subscribe to our YouTube Channel, Interesting Times with Ross Douthat. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How would you live if you knew when you were going to die? I sat down with the former Republican senator Ben Sasse to hear how he is facing his own mortality after receiving a terminal cancer diagnosis. For Sasse, cancer brings pain, but also clarity, sharpening his focus on the state of our politics, his wife and three children, and the God he expects to shortly meet. 0:00 - Intro 01:51 - Ben Sasse’s terminal diagnosis 07:14 - Oncology navigation and clinical trials 16:10 - Sasse’s career in the Senate and reflections on politics 32:55 - What could a civic-minded Senator achieve? 38:15 - Reforming academia and liberal arts 54:49 - Facing mortality: The “final enemy” 59:27 - Advice for the living 1:01:10 - The “prayer of pancreatic cancer” (A full transcript of this episode is available on the Times website.) Thoughts? Email us at interestingtimes@nytimes.com. Please subscribe to our YouTube Channel, Interesting Times with Ross Douthat. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Even if you don’t believe he walked on water, the teachings of Jesus still have a certain power. My guest this week, the New Testament scholar Bart Ehrman, calls himself a “Christian atheist.” I asked Ehrman to come on the show to explore Jesus’ message, discuss how the Bible has shaped the morality of the Western world and explain what even the biggest skeptic can learn from one of mankind’s oldest texts. 0:00 - Intro 02:20 - Jesus’s moral teachings 08:15 - Ehrman’s path away from Christianity and faith 21:22 - The historical evidence for Jesus and the New Testament 33:26 - The challenges in interpreting the Gospels 52:07 - The contradictions in the New Testament 01:04:10 - Historical and geographical validity 01:09:25 - The visions and reality of the Resurrection 01:19:21 - A “Christian atheist” (A full transcript of this episode is available on the Times website.) Thoughts? Email us at interestingtimes@nytimes.com. Please subscribe to our YouTube Channel, Interesting Times with Ross Douthat. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Is the U.S. winning the war with Iran? Even though President Trump claims success, it doesn’t quite feel like it — oil and gas prices are high, the Strait of Hormuz is effectively closed, and the Iranian regime is still in place. Mark Dubowitz, the chief executive of the Foundation for Defense of Democracies and a prominent Iran hawk, explains why “total victory” is within reach in spite of the cost. I pressed him on the gap between Trump’s desire for a quick deal and his desire to end the Islamic Republic. 00:00 - Intro 00:03:49 - Is Iran biding its time until Trump leaves office? 00:07:07 - Three phases to regime change 00:09:42 - Iran's military capabilities and the Strait of Hormuz 00:14:54 - How will the next American president treat Iran? 00:18:48 - The battle for the Strait of Hormuz 00:23:27 - Will Iran attack its neighbors? 00:28:43 - Will Trump cut a deal? 00:38:19 - Does Israel think Trump is its best chance? 00:43:04 - Risk of U.S. alienation from Israel 00:48:01 - The cost of inaction and the Iranian people Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.