In today’s episode of Intuitive Eating for Christian Women, Tricia Hicks shares her testimony of healing from eating disorders and discovering intuitive eating and intuitive movement.

In this episode we dig into:

- Suffering an identity crisis as a teenager which led to eating disorders

- How her food story brought her to God

- Her testimony of God working in the broken places and leading her to healing

- Her journey to become a health coach and Revelation Wellness instructor

- Recognizing that even after experiencing food freedom through intuitive eating, she still needed healing around movement

- Her journey to discover intuitive movement and see movement as a space to commune with God

- The importance of shifting from an aesthetic mindset to a kingdom mindset for our bodies and movement

- How moving your body helps you love God and others

- The importance of learning to rest our bodies and learning to work from rest

- How to get started with intuitive movement: start with prayer, remember what you enjoyed as a child to find the joy, invite Christ into movement, takeaway your expectations

RESOURCES FOR EPISODE 62 - Discovering Intuitive Movement with Tricia Hicks

Access the Show Notes on the Intuitive Eating for Christian Women website:⁠ ⁠⁠https://intuitiveeatingforchristianwomen.com/episodes/⁠⁠⁠

MORE RESOURCES FOR INTUITIVE EATING FOR CHRISTIAN WOMEN

If you're ready to take your own faith-based intuitive eating journey, start here:

STEP 1: Listen to Season 1 with our $7 Podcast Workbook to learn the basics

STEP 2: Get in community! Join our FREE Facebook Community

Find the links and more resources on our podcast website:⁠ ⁠https://intuitiveeatingforchristianwomen.com/⁠⁠

62 - Discovering Intuitive Movement with Tricia Hicks

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