Podcast
Invest Like a Woman
Hosted by Finasana · EN
Money can be complicated and stressful. In fact, money is the #1 cause of stress. In a time where protecting our mental health is so important, we should be using money to improve our wellbeing -not take away from it. Invest Like A Woman, brought to you by Gabi Slemer, founder of Finasana, is all about investing in your financial, emotional, and mental health. On the podcast, Gabi brings together the best of wellness and Wall Street to help you (and your wallet) feel your best by investing in yourself.
10episodes
Episodes
Newest firstAll episodes
Season 2 Finale: Gabi's Story
Jul 19, 202300:28:28Tap to summarizeIn the final episode of Season 2, Gabi shares the story of what led her to start Finasana: how a high-stress lifestyle that impacted her mental, emotional, and physical health led to her redefining her values and her relationship with money. How did she move through this shift? What tools did she use to help her along the way? We hope sharing Gabi's experience helps you feel supported in your own journey, as we all move through our own version of this story. You can read Gabi's full story on Finasana Here. To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.
Transcribe →ESG Investing
Jul 5, 202300:22:51Tap to summarizeESG investing has grown in popularity the last few years, but what is it? ESG stands for Environmental, Social and Governance, and is a type of investing that focuses on companies that exhibit those factors. As Gabi recently received a certification in ESG Investing, she explains the concepts of social responsibility investing and the benefits of this approach.To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.
Transcribe →Planning for the Short, Medium, and Long-term Future
May 31, 202300:35:21Tap to summarizeWhat can we do differently to plan and save for the short-term (less than a 1 year, and less than 5 years) vs long-term goals (5-10 years, and 10+ years)? Gabi provides strategies, tools, and examples for each of these key financial timeframes. To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.
Transcribe →Defining Financial Wellness
May 17, 202300:22:20Tap to summarizeLet's get back to basics: what does "Financial Wellness" actually mean? Gabi breaks down the meaning of this buzzy phrase, as well as that of its antithesis, Financial Stress. To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.
Transcribe →How AI Can Help Us with Financial Planning
May 3, 202300:26:26Tap to summarizeIn this podcast, we discuss how ChatGPT, a language model trained by OpenAI, can help you plan your finances and achieve your financial goals....And yes, this description was also developed with ChatGPT, Gabi's new bestfriend. To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.
Transcribe →What Gets In The Way of Getting Sh*t Done
Apr 19, 202300:20:47Tap to summarizeWe've all been there: we avoid a small task, and over time, it somehow becomes harder to cross off our list. More and more feelings attach to it: shame, guilt, fear- the feelings all come up, and create even more barriers to getting that pesky little task done. So why do we put off tasks, like paying a bill or, in Gabi's case this week, recording a podcast? Gabi examines what gets in the way, and provides tools to help us get out of our pit of avoidance. To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.
Transcribe →How Your Values Shape Your Success
Mar 15, 202300:26:05Tap to summarizeGabi takes a look at the relationship between our values and our success, and maps out tools for values-based financial planning. To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.
Transcribe →Spending Guilt
Mar 1, 202300:22:32Tap to summarizeLet's discuss Impulse Spending: why we do it, and what we can do instead that may help us feel more fulfilled. To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.
Transcribe →Comparison: Is it Helpful or Harmful?
Feb 15, 202300:25:08Tap to summarizeWelcome back to a new season of Invest Like a Woman! Today, Gabi digs into the feelings that arise when we compare ourselves to others, particularly with regard to our financial situations- real or perceived.To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.
Transcribe →Invest Like a Woman Season 2 Trailer
Feb 10, 202300:01:29Tap to summarizeWelcome back to Invest Like a Woman! In Season 2, we shift our focus from investing fundamentals to the emotional side of money- the part that affects your mental health and wellbeing. Join us to learn how you can live a happier, healthier life by investing in your financial wellbeing. To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.
Transcribe →