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In this week's episode, Paul discusses becoming a district leader in Toastmasters, the word of the week is BENIGN, and Shirley asks what the purpose is of speech contests.

This episode is published on 31st January 2026 with Paul O’Mahony, Dr Shirley Gallagher & Moira O'Brien DTM, edited & produced by Moira O’Brien.

email: ⁠info@irishtalkers.com⁠

Website: ⁠www.irishtalkers.com⁠

District 71 Website: d71toastmasters.org

District 91 Website: d91toastmasters.org.uk

Toastmasters International: toastmasters.org