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High Key Listen to High Key, a bold, joyful, unfiltered culture podcast. Speaking of crunchy, what did you think of your trainers run? I was amazing on that show, sister. Were you? I had. I was amazing and I was better than you would be if you went. This is exactly why Bob is a good drag queen, because she won't back down. She's not gonna go double back on that lie. I felt like you came in real hot, real strong, and that is just not the game, girl. Yeah, I'm gonna tell you why you're wrong. And I can't wait to do this. Please listen to High Key on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. Ten athletes will face the toughest job interview in fitness that will push past physical and mental breaking points. You are the fittest of the fit. Only one of you will leave here with an IFIT contract worth $250,000. This is where mindset comes in. Someone will be eliminated. Pressure is coming down. Trainer games video January 8th watch the trailer on trainergames.com media. The most difficult part of the journey is when you are trekking and you meet dead bodies on the road. It makes you weep. You make makes you cry. But there's only one focus in the forest ahead. You have to keep going. You see mothers, children, they are crying just to have a sip of water. It is not easy. A few weeks ago I found myself sitting beside the Tukesa river on a warm afterloon in Late September, making silly faces at a two month old baby as we both marveled at the cloud of yellow butterflies. Anywhere else on earth, it could be an idyllic summer day. But in these final steps of the journey across the Dalian Gap, it's hard to open up your mind to experience joy. I'd only been in the tiny embarrass village of Bajo Chiquito a couple of days and I'd already seen the lifeless body of a little girl as other migrants carried her into town. The river I was sleeping around in with this group of migrants resting here in the shade had swept sleeping children to their deaths earlier this year. And upstream of me there were at least three people's remains. Here it was Shindeep. But crossing upstream where it's above head height and rages down out of the mountains and steep ravines was the migrants I walked back to town with told me the stuff of nightmares. The voice you just heard was a migrant from Cameroon who called himself James. That's not his real name and astute listeners will have noticed that it is my real name, but for the protection of James and his family, it's a name we'll be using. When I met James, we were in a migrant reception centre called Las Blancas, to the north of the Dalian Gap. To get there, one has to take a dugout canoe called a piragua from Bajo Chiquito. The voyage takes five hours and for that five hours migrants are packed 15 to a boat wearing bright orange life jackets. They share the boat with Nembara Piraguero, who sits at the back driving the boat with a two stroke motor and a guide who sits on the front using a pole when necessary to push the boat through shallow sections. The embarrass people are indigenous to the area that's commonly known as the Darien Gap, or at least to this part of it. And the tiny embarrass village of Bajo Chiquito is the first settlement migrants encounter as they emerge from the perilous crossing of the jungle that divides Central America from South America and thousands of people from a better future. There's a morale patch that the Panamanian Border Patrol in military wear on their uniforms that reflects a slogan in a government messaging campaign. It says the campaign was launched in August and it translates to the Darien isn't a route. Or maybe a road's a better translation, it's a jungle. Obviously it's actually both, but this is like no route. Most of us would be familiar with the dark and Foreboding jungle I saw in Bajo Gito is one of the most impenetrable on earth. And the crossing of it is among the most dangerous land migration routes. In the 1970s, the British army sent its most experienced explorers to find a way through the Gap. Their commander called the Gap a godforsaken place. Today, migrants have their own names for it. La Ruta del Muerte, or sometimes the Green Hell. Here's a group from Cameroon explaining why they didn't see a future there and they decided to take this dangerous route. We are coming from Cameroon and my name is Powers. There's a lot of crisis in our country. There's a civil war going on in Cameroon right now because our president, President Pombe has been in power for over 42 years. So all the anglophone, we started revolting for him to step down because he doesn't develop the Southern American. Sorry, the English section of Cameroon. Yeah, the Anglophone section. So revolt instead. He was studying the military and he was killing the citizens of our country. There's a lot of hardship, a lot of that. I for one, have lost everybody. I lost all of my family. My mom, my dad, my two brothers. And I'm the only one left. So things are normal. There is no job. I've completed school, but there's nothing for me to do. So that's why I decided to migrate to get to Bajo Chiquito from Colombia, as James and other migrants did. There's no road you can take. You can't even take a boat or a train. Instead you have to walk the Darien Gap, an area of rainforest and mountains that is one of the most dangerous migration routes in the world. For anywhere between two and 15 days, migrants trek through waist high mud and rivers deeper than they are tall. They must climb giant boulders, cross perilous ravines and traverse sheer cliff faces. All of this with barely any waterer than what they can carry. Little to no food, inadequate clothing and terrible footwear and no medical attention, they must walk past dead bodies and past people who might soon become dead bodies. As they beg for help, they carry their children, their dreams, and sometimes each other across mountains and rivers. And in Baja Chiquito, they take what, for many of them, will be the final steps of this part of their journey. It's a journey that few of us can imagine and that we're lucky to be able to avoid. My own migration to the US 16 years ago was much simpler and safer. But for migrants like James, the journey's worth it. Because what they're leaving behind is worse. Here's James describing the situation in his native Cameroon. The situation in Cameroon is. How can I put it? Very, very, very, very difficult. Especially in the Anglophone part of the country. Yeah. Because for about five to six years there's a war ongoing. War in the Anglophone crisis. Yeah. So there has been fighting, shooting, killings. I myself speaking to you here, I've been targeted. My cousin was shot and with his husband were shot together. Both of them were nurses and they were shot by the army that were there to protect the people. So the situation back at home is very, very tense. Yeah, it's very, very tense. When you see most of Cameroonians traveling, taking the risk path from Colombia, Brazil, right up to where I am, it is not because they like, is because of the situation back at home. And most of it. And most of the time it is the Anglophone population that is suffering. Most of them, they choose this part because they will not have a direct visa to America. Very hard to get one, right? Yes, it's very, very difficult. So they have to use the hard way, which is the only way. The truth is that dead bodies, terrible stories, and families celebrating the end of their walk is nothing out of the ordinary. In Bajo Chiquito, the embarrass town with a population of just 590, is a place I've been trying to come to for almost as long as I've been writing about migration. There are a few stories in my time as a journalist that I've been pitching for close to a decade. Most of the time, I give up if there are no bites after a few months. And that's why you won't see me write about the people who tried to hire mercenaries to intimidate voters in 2020, or the Burmese rebels who funded their revolution with co op produced tea or a surfing team in the Gaza Strip. And on reflection, you probably won't hear about that last one anywhere. Now. The media cycle has a way of coming around to these stories eventually, sure. But I'm not really one to go back to editors who didn't give a shit about people before and only care about their stories now because they get more traffic. But there's one story I've never given up on. That's the story of the Daddy N Gap and the people who risked their lives crossing it for a shot at the American dream. And at this point, I do want to acknowledge I'm incredibly grateful to the people I work with for trusting me when I ask them to pay for me to disappear. In a dugout canoe into the jungle and come back two weeks later with a story. The daddie in looms in the stories of migrants I meet at the US border as a sort of heart of darkness on what is a very difficult and dangerous journey. It's worse than the freight trains they hop on in Mexico, worse than the crowded buses, worse even than the months of waiting for an asylum appointment. I firmly believe that you can't really understand and write about things you haven't seen, smelt, and heard. So for years, I've been asking the editors to send me to the tiny Mbada community on the banks of the river so that I could share the final steps of this horrific journey with the people who see little option but to risk their lives for a better future for their children. Because the US refuses to create more legal pathways, people instead take the sodden pathway straight up and down the mountains of the Darien rainforest. The journey will take them past the corpses of people who never left. The terrain is too fierce for anyone to carry their remains out, so they must simply rot there as a reminder to migrants that they must keep going. It's a sort of deterrent through death that has been the unofficial and official US border policy for decades. Deter it or not, once you're in the Darien, there's no turning back. And the lack of escape routes has made the gap popular among criminals who commit untold numbers of sexual assaults, murders, and armed robberies every year in the jungle. Despite this, more than half a million migrants made the perilous journey last year, and as many, if not more, will do so this year. To understand the Darien, you have to first understand U.S. immigration policy, which is something I talk about a lot on this podcast. I want to include here a clip from Amos, a migrant from North Africa who met my friends and helped them build shelters in Akumba last year, explaining his journey to the United States. So another route right now, which is a difficult route, is through Brazil, because Brazil has. I don't know if you guys know. I think they do that for Americans, too. Yeah. So Brazil is. Has sort of. I don't know the word, but the equivalency. That means if you impose a visa on Brazil, Brazilians will impose a visa on you. They do that to Americans, too. So, you know, where I'm from, they don't have a visa as far as for Brazilians, so we don't. So a lot of Africans can go to Brazil and from Brazil, take the route all the way. Like Amos James couldn't Fly here directly. But he was able to get a little bit closer to the US by flying to Colombia. I'll let him explain how he pulled that off. For me to have a pass to Colombia, it was not easy. So we had, we had to. There was a female under 20 World cup that was taking place in Colombia. So we, we had to go to Colombia as football fans. That's why they had to give us our visa. Yes. All right. From Colombia, we'll find our way out of the airport to where we are today. Most migrants from outside of continental America will have to travel to Brazil, just like Amos. Here's one account. I'll let the speakers introduce themselves. My name is Somaye. I'm from Iran. My name is Mohaddase. From Iran. My name is Ali and I'm from Iran. They told me why they left Iran, but I'm sure many of you can work that one out for yourself. So we won't include it here. How did you come from Iran to here? Did you go from Turkey? It was so difficult. And we came from Iran, Tehran to Dubai. After that, Sao Paulo, Brezzi and. And after that, Bolivi, Peru, Ecuador, Colombia, Nicotli and Jungle, Panama. Here. Panama. And it was so difficult for us because we are young, we just leave our family. My sister, my mother, father. It was so emotional and it was so hard for us. But because of the freedom, because we can speak in our country, you know, if you speak in your street, something like this, they will arrest you. Yeah. In jail. When you are not Muslim, when you will be like something like a Christian or something else, they will arrest you. Yes, it was, it was so, so, so, so difficult living in Iran. But it's a wonderful country. But not government. When I talk to migrants, I always want to offer them the chance to share their stories in ways that they want to share them. And I ask them what they would want to say if they could talk directly to Americans. It's a question I ask a lot because in all the coverage of migration I've seen in this country, I rarely see migrants voices. I'm very familiar with being the only journalist in a place, and I would be lying if I said I didn't prefer it that way. But I do always feel obliged to use the platform I have here to give people a chance to share their stories, their voices and their struggles. So here's their message to you. We love you, hope to you love us. That's hard question. Yeah, I think that's very good. It will be our next Home. And we should be proud of that. We should be bold for that. We should be be a real American for the country. Yeah. They know Roman are very bad situation. Have a bad situation in Iran. Yeah. For all people that is same. But for women is very, very, very hard. I think American people know about Mahsa Amini. Yeah. And they really, they kill us. Really, they kill women for simple things. I heard hundreds of stories like this in my time in Bajo Chiquito and the Las Blancas migrant reception center that migrants travel to after they arrive. In Bajo Chiquito, people left horrific things behind them and saw horrific things on their journey. But they all remained hopeful for a better future in America. These journeys in some cases can take a year or more. One Nepali man I met in Bajaquito had spent 13 months just to get that far. And among his group, his journey had been the fastest. As long as these journeys are, the Darien often stands out as the hardest part. To understand why, I want to take you back to that shady spot by the river just a few minutes south of Bajo Chiquito. So what I'm doing right now, as you can hear from my footsteps, is I'm doing what they told me not to do. I'm walking along the migrant trail. Lots of like, vines and creepers. Oh, fucking hell. That's me nearly eating shit. There's little bits of tape marking the trail. I think they just come down the river here. Some local guys are pushing out wheelbarrows on the trail to dump trash. There's trash everywhere. It's a fucking mess. They're little wood arrows that they've carved just outside town to direct people into town. And up ahead I can see migrants making what's probably hopefully their final crossing of the river here. One thing I noticed was that as soon as I got out of sight and near shot of the town, the jungle seemed a lot more intimidating. I'm someone who spends a lot of time in the mountains and I grew up playing in the woods. I'm comfortable outdoors and I frequently camp and hike for days on my own. I like it better that way and I'm honestly more comfortable 40ft under the sea, free diving or three hours from the nearest road than I am in a busy city sometimes. But in the jungle, after all the stories I'd heard that week, I was afraid. It gets scary. I don't know why. I mean, everything's new to me and I'm, you know, relatively comfortable in the outdoors, but fucking, there's new animals there's. New plants. I don't know what's poisonous. I don't know what's going to kill me. I don't know who's going to try and hurt me. Got another fucking horse. Jesus wept. I'm jumping out my skin. Everything now. It's funny, I'm in a place that's beautiful, you know, like these bird of paradise plants are just growing here. It's gorgeous. And there's horses that belong to people of the Embra community, I suppose, having snacks, you know, eating jungle horse food. And here I am at the river. It's wide here, it's sort of shallow and it's been dammed up a little bit with rock rubbish, just like flops and jetsam kind of stuff. And then this is where people cross because of that little dam. But it's still got some force to it. Like you wouldn't want to fall and crack your head or. You know. A lot of these folks can't swim. Even without the fear, it's hard going. If you've only hiked on trails, you perhaps don't realize how much work goes into making that surface possible. There are no trail crews in the Darien and as a result, every step has a potential to result in a sprained ankle or another injury which might sound trivial but can be fatal in such a remote and challenging place. Trail is all rocks, like maybe rocks the size of a fist. Oh, that way. Nice. And then there are sort of. In this area, we only have the lower canopy, so we have ferns, we have reeds, bamboo plants growing really tall and straight. That's what they use for poles for the piraguas and then sort of low grassy kind of plants. And then where the migrants walk is just this muddy trail that every time it rains just turns into like ankle to knee deep mud. I could see them making pretty slow progress along the trail towards me. At the end of the day, as I took a piragua back to Mariganti where I would be staying the night, I reflected again on this and the incredible tenacity it took for people with little outdoor experience and terrible equipment to pass through the jungle. You know, I'm a fit person. I run ultra marathons. I used to exercise for a living. And it's fucking hard. It's wet. Everything's wet all the time. If you're wet from the rain, then you're wet. If you're wet from the sweat and you're wet. If you cross rivers you get wet. You just can't stay dry. And everyone's feet are just fucked when they get into town. Like the size of the blister. As I've seen, like one lady had a cramp today where like, it just locked up her whole leg. I grabbed her as she was falling down and I was able to like hold her up. But people are really pushing themselves physically as well as psychologically. That river crossing south of Bajo Chiquisul was as far south as I was going to be able to get without being forcibly ejected from Panama. And my request to take a boat or walk further south was denied by the Panamanian Ministry of Security. So the only part of the migrants journey I would share with them was the last kilometer or so of their walk. Even then, I wasn't really supposed to be leaving town at all. So several times over the days I spent in Bajaquito, I would look over my shoulder, hop down the riverbank, jump across the stream and lightly jog out of town. Once on the trail, I'd start to walk slowly and try and wave at groups of upcoming migrants. I didn't want to scare them. I offered to carry their bags and lent any help I could supporting them as they walked towards their first meal and clean drink of water in up to a week. Cleaning out your home is everything. It clears your space, your mind, and it can give you holiday shopping power with trashy. Trashy is the easiest way to tidy up for the holidays. Clean out and donate what you don't need and make room for stuff you'll actually enjoy. Just buy a trashy bag, fill it with anything you no longer need, any brand, any condition. We take everything, then ship it free and earn trashy cash points instantly guaranteed. Keep earning points when you shop exclusive trashy deals and redeem for shopping wherever you want or even donate them to charity. It's simple, it's satisfying, and it's sustainable, since 95% of what you send gets reused or recycled. So those pants you love but never wear, instead of your closet or a landfill, they could wind up hugging someone else's butt while also unlocking a little festive shopping power for you. Buy your bag and clean out for the holidays@trashee IO that's T R A S H I E I O Did you know Microsoft has officially ended Support for Windows 10? Upgrade to Windows 11 with an LG Gram laptop, voted PCMag's Reader's Choice top laptop brand for 2025. Thin and ultra lightweight, the LG Gram keeps you productive anywhere and Windows 11 gives you access to free security updates and ongoing feature upgrades. Visit LGUSA.com iheart for great seasonal savings on LG Gram laptops with Windows 11 PCMag Reader's Choice used with permission. All rights reserved. Ten athletes will face the toughest job interview in fitness that will push past physical and mental breaking points. You are the fittest of the fit. Only one of you will leave here with an IFIT contract worth $250,000. This is where mindset comes in. Someone will be eliminated. Pressure is coming down. Trainer Games on Prime Video January 8th. Watch the trailer on trainergames.com Season 2 of Unrivaled Basketball is here and the talent is unreal. The best women's players on the planet are running it back with even bigger moments and bigger stakes. Don't miss as Paige Beckers, Nafiza Collier, Kelsey Plumb, Brianna Stewart and more take the court and redefine the game. This isn't your regular season. This is unrivaled, where the pace is faster, the energy is higher and every athlete shines. Unrivaled basketball season two, sponsored by Samsung Galaxy tips off January 5th on TNT, TruTV and HBO. Max. Just getting to Bajo Chiquito was a journey in itself for me. I took two flights, a five hour drive which was evenly split between paved roads, roads that aspired to pavement, and dirt roads. At the end of our road journey, the Pan American highway that links Alaska to Argentina seems to give up on fighting the jungle and peters out asphalt turned to worse asphalt, which turned to dirt, which turned to mud, which led us to a river. Our driver, however, was prepared for this. The drive here was mad, like that road was fucked. We were in this tiny little car. The driver took off his shoes and docks to conduct the more technical section of the drive, which I thought was quite amusing. Yeah, really steep, lots of holes, lots of potholes, you know, just really rutted out kind of dirt road. And then we got here and talked to some guys, negotiated a price and told them where we wanted to go and they said yeah sure, buy some water. You know there's no water on the way about three hours and so we bought some water right there and yeah, here we are on the boat. Now as you can hear, I recorded this on a Piragua. It's a kind of dugout canoe with the hull made out of a single tree and a two stroke motor bolted on the back. It's the only way to travel here other than on your feet and it's the only way the embarrass can get the produce they grow to market the skill of the paragueros, the people who drive the Paraguays, is incredible. They navigate parts of the river so shallow that they have to pull up the two stroke motor, and I noticed all the motors have propellers that are covered in chips and bashes from smacking into the rocks at the bottom. In the bow of the boat, I sat on top of my giant rucksack marveling at the birds, insects, and foliage of the jungle, and occasionally I jumped up to make fairly useless contributions with the boat's bamboo pole under the close supervision of Marcelino, our driver, and our soon to be host. Hermosi just laughed at me as I leaned my whole weight into the pole, which noticeably slipped and I tried to avoid falling face first into the chocolate brown water. On the way to Baja Chiquito, we passed several small, embarrassed villages. Little children waved at us from the banks or from the shallows of the river where they washed and played. Adults looked on. I doubtless wondered what a nurse, a 6 foot 3 white dude, was doing going the wrong way on the river for a migrant, but they smiled and waved back anyway. After an overnight flight, a five hour drive, and three hours in a dugout canoe, we rounded a corner in the river and Bajo Chiquito came into view. Over the last few years, it's reoriented itself from a tiny indigenous village to an unofficial reception center for migrants. On my hopelessly outdated topo map, the area has nothing but contours and green shading. No roads, no trails, no markers of human existence at all. And perhaps that's how the state sees this place. The Dalian is as real to most Panamanians as Sesame street or Jurassic park, but for the emperor, this has been their home since long before Panama and Colombia and even maps, existed. The few dozen houses in the village, mostly built on stilts to avoid the seasonal floods, now offer up their rooms as hostels for the migrants. Some of them have enclosed their bottom floor using plywood or cinder blocks. Others have strung hammocks from their support posts. For four or five bucks, migrants can get their first good night's sleep since they left Necocli in Colombia as much as a week before. Along the main street, which is really just a raised concrete footpath about a meter across, you can buy a meal any of half a dozen places. For five bucks, you can get an hour of Wi Fi for a dollar or charge your phone for the same price. Cold drinks for a dollar as well are one of the many front rooms that have turned into small kiosks, and that's where the migrants I've been sitting down with at the river went. When they arrived into town, I let them be for a while and went off to interview more migrants. About a thousand of them arrive in this village every day. Each year since the pandemic has seen record numbers arriving. And the little village on the side of a hill, surrounded by palm trees and full of smiling children. In there, traditional, brightly colored palomas chasing chickens and dogs has welcomed every single one of them. About a thousand of them arrive in this town every day. To get here, they also take a boat from Necocli across the Gulf of the Darien, they cross on small motorboats to Capogana or Candile. Those are both towns on the western side of the Gulf of Darien. From there, they begin their walk. Even though they're now north of the Gulf, they're still in Colombia and on the Colombian side of the border. They're guided by guides to whom they pay several hundred dollars and in return receive protection and a wristband that ensures they can walk without being robbed. Nobody I spoke to had made it this far without paying a guide. The area is largely under the control of the Gulf Cartel, several members of which were sanctioned by the usa. While I was in the jungle, the migrants I spoke to didn't really have much bad to say about this part of their experience, but universally acknowledged that the next part was where they really confronted their fears and nightmares about the Darien. Here's one Venezuelan migrant sharing his that's nothing compared to what comes from the border to here. Yes, the road is better, and I say that the danger is less too. And they have everything you need there. You come prepared, you have. You come with water. And there are also many ravines where you can drink water. Well, there are springs that come from the mountain, but from the border on, it's pretty ugly. It's a stretch from the Colombian Panamanian border at a place that they call Las Banderas, which means the flags, to Bajo Chiquito, where migrants suffer the most. There they can't drink from the river because the human waste and human remains that constantly fill it make the water deadly. They must walk on unmaintained trails that often turn into deep mud. They only have the supplies they carry, which often run out or they jettison to stave weight on the incredibly steep mountain path. They climb and descend those mountains across rivers, often without eating or drinking for days at a time. On the trail, they pass by the bodies of their fellow travelers as a constant reminder of the risk they're Taking. If you ask people in Panama City, they'll tell you the Darien is closed now. New president Jose Raul Molino was elected on a promise to shut down the gap, end the humanitarian crisis and deport more migrants with US Funding. And that funding has certainly arrived with more than 6 million already spent since he took office in July. Since then, Panama has deported more than 1100 people to Venezuela, Cuba, Colombia and India. Each of these has been funded by US Taxpayers. Obviously, the jungle isn't closed and it can't really be closed. But in an interview before he was elected, Molino said that the border of the United States, instead of being in Texas, has moved to Panama, and that is something he can do with US Support. I spoke to some Venezuelan ladies to help them carry their bags because it's a steep hill and they were saying that no one had seen any barriers. We don't know anything about any barriers or any fences in Edarian. And that, like they hadn't heard it was closed. Evidently it's not. I'm standing in front of 100 people who just got off a boat from the Darien. Hubris aside, the rhetoric of closing the Darien signals a turn not just in Panamanian politics, but in the way the world sees and handles migration. The US has always sought to externalize its borders, from US trained border patrol officers in Dominican Republic along the border with Haiti to DHS agents deploying to Iraq and Afghanistan. As migration has become more politicized, the US has sought to move its enforcement away from prying eyes and from compassion and instead brought more trauma to a place that is already so hard. I've spent much of the last decade of my life watching the state try to bring the mountains and desert close to where I live under its control. I've stood with Kumeyaaya people as the government dynamited their graveyards. I found border war contractors lost deep in the mountains. I've driven the impossibly steep concrete roads that they built, worried about my truck turning end on end. I've seen billions of dollars thrown at these mountains, and I've seen people with $20 angle grinders or ladders made of old pallets defeat the wall in moments. Trying to close borders doesn't work at home, and it won't work in the Dalian Gap either. Just building the roads to get the construction equipment into the Gap is a gargantuan task. And any attempt to create a barrier across a 60 kilometer wide wilderness area will simply push migrants onto other, more dangerous routes into places where you can't build and the places where nobody can rescue you if you fall down or break your leg. That doesn't mean there's nothing the US can do. I saw firsthand the impact of American spending here as migrants at a reception center called Lajas Blancas had their families torn apart. Men, women and children cried as their parents and partners were taken away for a flight back to Colombia, Cuba or Venezuela that my taxes helped to pay for. I consoled their children with toys and stickers and something to eat as their dads were loaded into a flatbed truck. Our government didn't send money to feed these children, but it seemed to have the funds to fund their parents deportation. By deporting people from Panama, the US effectively deprives them of much of the due process. They should, in theory have the right to in the United States. And the US can easily deport them back to places like Cuba and Venezuela, which it considers to be dictatorial regimes. The US does not and cannot stop migration. People have always moved and people will always want a better future for their children. What it can do is make it as painful and dangerous as possible. But the razor wire barriers in the Dalian Gap, which I've seen posted on social media, didn't exist for the hundreds of migrants I spoke to. No one I asked had even seen them. But what they had seen was far worse. There are many rivers that you're forced into all the time. You're putting your life and everything else on the line there. I was worried that the indigenous people would come out and do something to us in the nights. I was worried that any of the children, God forbid, would have an accident. The same for me. It's horrible to think about it now. This mother had crossed with a 5, 6 and 16 year old child, a baby of 6 months. They'd all made it in one piece, but the journey clearly had its impact on the children. There are many people who are left out there without food and do not have anything to give to their children. We had food until last night. Nothing left now. And we had to. Each one had to just eat a little bit because we had nothing else to give them. You can't find anything there. It's in the middle of nowhere. People died right now along with those who came with us yesterday. How many died yesterday? Three, I think. Three died yesterday. One drowned in the river. Yeah, it's really tough this. No, no, nobody should do this. Nobody. We do this out of pure physical necessity to look for a better future for our kids. We can't stay in Our country. We couldn't stay any longer there. Here are a couple of the kids I spoke to, or in some cases the kids who took my rigorda and conducted interviews with each other. The mountains. I was so tired and I couldn't climb anymore. And when I fell in the river, I was really scared. Apparently the whole thing was like an adventure she'd seen Peppa Pig having, which at once made me giggle. And also, one reflection is one of the saddest things I've ever had to record. I'm sure her mum told her that to make it easier for her to pass through a terrible place, but really, she ought to be at home watching Peppa Pig and playing with her friends, not walking past three dead bodies which are currently decomposing on the trail. She seemed remarkably resilient. She said the long bus rides she'd taken to get there weren't boring because she enjoyed looking out the window. And the whole journey was, well, I'll let her sit. Her mum gave us a different account. I didn't want to cry because I didn't want her to see me crying. But sometimes I would explode. Because it's hard for your child to ask you for water, to ask you for food, and you don't have any. To be in a place where you walk. You walk from five in the morning, it's five in the afternoon. You're walking, you don't know what to do. Going through more than 100 rivers and asking God not to rain and not wanting it to get worse. It rained and the girl got a fever. She got a fever. But while God is good that we pray a lot, I say that we don't know God so much in the church and the process that we are in, and we don't know we can be so strong until we go through that storm and we see that he protects us. He knows that he was always there, watching over us, taking care of us at all times. Parents being amazed at their children and drawing strength from them and their faith was a common message I heard from migrants. Here's a migrant from Zimbabwe telling me how her daughter inspired her to keep going when she felt like she couldn't walk anymore. My daughter, she was strong. She was strong, but she was crying also. But she got wounds all over the body. Yeah, even me, I was crying myself. I was like, I. I want to just put myself in the water, then I can just go both. The journey was tough, really, really tough. The mountain, the stones, the river. It's not easy at all. It's not, it's not very. I, I, I don't even recommended someone to say, yeah, use daring gift. No. And even myself, I did know about it. I was regretting myself. I was crying. I was like, God, I don't know my family and my family, they don't know where I am right now. But like so many other migrants, when the governments of the world abandoned her, she found strength into strangers along the road who wouldn't abandon her. We didn't even eat anything. We just asked people, can I have a piece of biscuit? They just help us. That's nice. The other migrants helped you? Yeah. The others? Yeah. Do you think that they treat African people differently? Very nice this, especially these Spanish people. They are very nice. I don't want to lie because if you need help, if you call them for help, the other ones, they might run away. But the other ones, they just come for help. They even give us tablets on the road, give us us energy drinks, give my daughter sweets for energy. They push us like, let's go guys, let's go, let's go. You make it and we really make it. The holidays are about giving. Even your closet deserves to feel lighter. Here's the thing. Cleaning out your closet is one thing. Actually getting those bags out the door and to a drop off spot, that's where it falls apart. Well, not this season. Trashy Unlimited members for a limited time get $10 off the courier delivery option in the Uber app to have their take back bags picked up right from home. Here's how it Fill your take back bag with clothes you're done with. Register your bag, claim your $10 off discount, then schedule a pickup from your door. A courier will take your bag straight to UPS for you. No loading up the car, no waiting in line. No, I'll do it after the holidays. Wishful thinking. Just schedule, hand it off and you're done. It's closet clean out without the errand. It's the gift of space without the guilt. Skip the trip. Clean out without going out. Limited time only terms apply. Learn more@trashyio did you know Microsoft has officially ended Support for Windows 10? Upgrade to Windows 11 with an LG Gram laptop. Voted PCMag's Reader's Choice top laptop brand for 2025. Thin and ultra lightweight, the LG Gram keeps you productive anywhere and Windows 11 gives you access to free security updates and ongoing feature upgrades. Visit LGUSA.com iHeart for great seasonal savings on LG Gram laptops with Windows 11. PCMag reader's choice used with permission. All rights reserved. Ten athletes will face the toughest job interview in fitness that will push past physical and mental breaking points. You are the fittest of the fit. Only one of you will leave here with an IFIT contract worth $250,000. This is where mindset comes in. Someone will be eliminated. Pressure is coming down. Trainer Games on Prime Video January 8th. Watch the trailer on trainergames.com Season 2 of Unrivaled Basketball is here and the talent is unreal. The best women's players on the planet are running it back with even bigger moments and bigger stakes. Don't miss as Paige Beckers, Nafiza Collier, Kelsey Plumb, Brianna Stewart and more take the court and redefine the game. This isn't your regular season. This is unrivaled, where the pace is faster, the energy is higher and every athlete shines. Unrivaled basketball season two, sponsored by Samsung Galaxy, tips off January 5 on TNT, TruTV and HBO. Max. The journey over the mountains to Panama has become more and more popular in recent years as other routes have become more dangerous or closed themselves off to migrants entirely. It's a route, the Embraer tell me, that started with people leaving India and then Haiti. It grew as conditions in Venezuela became more unsustainable. People found themselves too poor to stay home and too poor to travel north by any other means, and so they chose a deadly jungle over a future in a country where their votes don't matter. Last year, as many as half a million people crossed the jungle. This year we might see more migrants arriving in Bajo Chiquito, spend the day in the village before taking off in a piragua of their own up to Lajas Blancas, the migrant reception center I mentioned earlier. They register with Panamanian Border Patrol, known by the acronym Center Front, and they call their families to say they survived. Then they dry out their blistered feet, enjoy the cooking of several of the families who have turned their homes into sort of ersatz restaurants. They sleep on the floors of the houses or underneath them, watch their phones for a dollar a time. Certainly migration has changed this town, and I want to talk about that more in tomorrow's episode. But despite more than a million people passing through this route, you don't find anti migrant sentiment here right now. Despite the gap being a deadly deterrent, numbers are expected to reach a record again this year. Maybe 700,000 people will walk the gap. But despite these numbers, which may seem high for a small country, I didn't really find much anti migrant sentiment in Panama as a whole. There's plenty of it in the US though. And as the United States winds down its war on terror, it needs a new nebulous enemy to justify its military spending and to keep the security and surveillance companies donating to politicians in their millions. In part, it is found that by simply opening a floodgate of weapons and funding, they can spew forth genocide and death in Palestine and keep some of its income streams. But it leads a more long term solution. There are only so many Palestinian babies it can bomb, and we'll run out of Palestinians long before we run out of bombs. The USA's new enemy, one it must seek out all over the world, is the migrant. It's a woman I met carrying her child across the mountains, the little Venezuelan girl throwing bottle caps into a cinder block with me to pass the time as she asks me questions about America. It's a 21 year old man whose remains my friends found at the border. On a hot day this September, the US will stop at nothing in finding and destroying the migrants. And just as it did in the war on terror, it will find fast friends in states desperate to avail themselves of the seemingly unlimited flow of resources the US dedicates to keeping its conflicts out of the sights and the minds of its citizens. The USA's open hostility to migrants isn't something that's unknown here. Everyone I met knew about it. Several of them had watched with horror as Kamala Harris and Donald Trump argued not about how to treat migrants, but about who could turn more of them away. In a recent presidential debate, every migrant I met had questions about CBP1, about US asylum policy, and about how they could get to the US before a second Trump administration. Despite this, they all clung to their versions of the American dream. They wanted to work and be paid a fair wage, to send their kids to school and maybe to college, to feel safe in their homes, and to be able to speak and dress if they wished without fearing consequences. All of those things are in peril in this country, too, and they know that. But they still feel their dreams are worth the journey. For Noemi, a little girl who took the Daddy Inn in her stride, the American dream was pretty simple. She wanted two things to see Minnie Mouse and to see Harant. It could happen. Here is a production of Cool Zone Media. For more podcasts from Cool Zone Media, Visit our website coolzonemedia.com or check us out on the iHeartRadio app, Apple Podcasts, or wherever you listen to podcasts, you can now find sources for it could happen here, listed directly in Episode Descriptions. Thanks for listening. Your holiday closet refresh just got even easier. Trashy Unlimited members can now get $10 off the courier delivery option in the Uber app to have their take back bags picked up right from home. No car, no lines, no trip to ups. Just schedule a pickup with a courier delivery option and let Uber handle the rest. Skip the trip, clean out without going out, and feel good about where your clothes go. Limited time only terms apply. Learn more@trashyio did you know Microsoft has officially ended Support for Windows 10? Upgrade to Windows 11 with an LG Gram laptop, voted PCMag's Reader's Choice top laptop brand for 2025. Thin and ultra lightweight, the LG Gram keeps you productive anywhere and Windows 11 gives you access to free security updates and ongoing feature upgrades. Visit LGUSA.com iHeart for great seasonal savings on LG Gram laptops with Windows 11. PCMag reader's choice used with permission. All rights reserved. Ten athletes will face the toughest job interview in fitness that will push past physical and mental breaking points. You are the fittest of the fit. Only one of you will leave here with an IFIT contract worth $250,000. This is where mindset comes in. Someone will be eliminated. Pressure is coming down. Trainer Games on Prime Video January 8th. Watch the trailer on trainergames.com Season 2 of Unrivaled Basketball is here, and the talent is unreal. The best women's players on the planet are running it back with even bigger moments and bigger stakes. Don't miss as Paige Becker, Snafeeza Collier, Kelsey Plumb, Briana Stewart and more. Take the court and redefine the game. This isn't your regular season. This is unrivaled, where the pace is faster, the energy is higher and every athlete shines. Unrivaled basketball season two, sponsored by Samsung Galaxy, tips off January 5th on TNT, TruTV and HBO Max. This is an iHeart podcast. Guaranteed human.
Original Air Date: December 26, 2025
Host: Cool Zone Media and iHeartPodcasts
This episode explores the harrowing ordeal faced by migrants crossing the Darién Gap, the notorious stretch of jungle between Colombia and Panama. Using on-the-ground interviews with migrants from Cameroon, Iran, Zimbabwe, and Venezuela, as well as personal reflections from the journalist, the episode exposes the physical and psychological toll of the journey, the geopolitical realities underpinning mass migration, and the impact of US and Panamanian policy on those seeking safety and hope for a better future.
"The most difficult part of the journey is when you are trekking and you meet dead bodies on the road. It makes you weep. You make makes you cry. But there's only one focus in the forest ahead. You have to keep going." — James, Cameroonian migrant (06:23)
The episode blends deeply empathetic on-the-ground reportage, candid conversation, and political analysis. The tone alternates between raw, vulnerable, and analytical, maintaining a human face on the migration crisis and giving agency to the voices of those experiencing it.
This episode of It Could Happen Here is an unflinching yet compassionate examination of one of the world’s most dangerous migration routes, putting real migrant stories at its core and exposing how global forces, U.S. policy, and local adaptation all intersect in the Darién Gap. The episode is both a documentation of suffering and a tribute to the perseverance and hope of those who travel “the Green Hell” in search of a new life.