
Hosted by Feelings & Co · EN

Blake called us to share some of the tools she learned for grieving after she lost her mom. _If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.Created and hosted by Nora McInerny.-Find Nora’s weekly newsletter here! Also, check out Nora on YouTube._Share your OK thing at 502-388-6529 or by emailing a note or voice memo to IGTBO@feelingsand.co. Start your message with “I’m (name) and it’s going to be okay.” _The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry._The transcript for this episode can be found here.Find all our shows and more at www.feelingsand.co. Learn more about your ad choices. Visit megaphone.fm/adchoices

What problems could be solved by going for a walk today?_If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.Created and hosted by Nora McInerny.-Find Nora’s weekly newsletter here! Also, check out Nora on YouTube._“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits. Learn more at www.thehartford.com/benefits. _Share your OK thing at 502-388-6529 or by emailing a note or voice memo to IGTBO@feelingsand.co. Start your message with “I’m (name) and it’s going to be okay.” _The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry._The transcript for this episode can be found here.Find all our shows and more at www.feelingsand.co. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Irene emailed us to share all of the okay things she’s experienced since joining her neighborhood’s ‘buy nothing’ Facebook group. _If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.Created and hosted by Nora McInerny.-Find Nora’s weekly newsletter here! Also, check out Nora on YouTube._“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits. Learn more at www.thehartford.com/benefits. _Share your OK thing at 502-388-6529 or by emailing a note or voice memo to IGTBO@feelingsand.co. Start your message with “I’m (name) and it’s going to be okay.” _The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry._The transcript for this episode can be found here.Find all our shows and more at www.feelingsand.co. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you find yourself struggling on the holiday, this pep talk is for you. If this is the best day of the year and you don’t listen to this episode until next week when the holiday dust settles down…this pep talk is also for you. Because no matter how you feel about any single day, Nora reminds us a day is such a fleeting thing.-“It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.–The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, and Amanda RomanI.–The transcript for this episode can be found here.Find all our shows and more at www.feelingsand.co. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nora loves a lot of things, but chief among them is holidays movies — the tackier the better. But not everyone can just sit back and enjoy the absurdity._“It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.–The IGTBO team is Nora McInerny, Claire McInerny, Grace Barry, Marcel Malekebu, and Amanda Romani.–The transcript for this episode can be found here.Find all our shows and more at www.feelingsand.co. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This listener’s pandemic era practice of waving to one stranger is their okay thing.“It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.–“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu.–The transcript for this episode can be found here.Find all our shows and our store at www.feelingsand.co. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices