Podcast
It's Your Choice! with Sally Pederson.
Hosted by with Sally Pederson · EN
This show is your guide to intentional living and personal mastery in a world of endless noise and distractions. Drawing from neuroscience, psychology, and real-life experiences, it helps you understand the deeper 'why' behind your actions and shows you how to create lasting transformation.
Are you looking to elevate your career, deepen your relationships, or live with more purpose and fulfillment?
Join the community of forward-thinking individuals committed to living life by design, not by default. Every episode brings you closer to becoming the architect of your life's masterpiece.
20episodes
Episodes
Newest firstAll episodes
End Anger In Seconds: The 3 Hidden Filters of Your Mind
Oct 1000:41:08Tap to summarizeYour emotions don’t control you — your brain does. And it’s been lying to you. 😱Dr. Mort Orman, a physician and anger elimination pioneer, reveals the simple 3-step mechanism that causes ALL anger — from road rage to workplace blow-ups — and how you can stop it cold.Forget the deep breathing, punching bags, or years of therapy. With six simple words, you can dismantle anger at its root and take back control of your emotions.💡 Inside This Interview:• Why anger is NOT caused by other people• The brain’s 3 hidden “anger filters” exposed• How to dissolve rage, guilt, fear, and frustration instantly• Why the media profits from keeping you angry• A simple method to reclaim peace in any situation⚡ Watch now to uncover the cure for anger and the key to emotional freedom.Website - http://DocOrman.comLinkedIn - https://www.linkedin.com/in/docormanFacebook - http://facebook.com/docorman-----------------------------------------------🎙️ Follow Sally Pederson for more inspiring conversationsThe Mind Matters weekly newsletter Website https://www.sallypederson.com LinkedIn https://www.linkedin.com/in/sallypederson1X https://x.com/sallypederson1Instagram https://www.instagram.com/thesallypedersonFacebook https://www.facebook.com/sallypedersonpage
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Time Is the Most Expensive Thing You Own (Stop Wasting It!)
Oct 300:59:08Tap to summarizeWhat if every wasted hour was like throwing cash in thetrash? Most people trade their life away without realizing it. In thispowerful conversation, Lenny Richardson (aka Leviticus Rich) reveals how your attention and habits determine the true value of your time—and why mastering health, finances, and relationships is the only path to lasting fulfillment.👉 Discover the Greek secret of eudaimonia (living the good life), how to fix your priorities, and why consistency—not perfection—creates unstoppable success.If you feel too busy, stuck, or drained, this is your wake-up call.Personal Website: https://lennyrichardson.onlineBusiness Website: https://productivityaccelerator.orgPersonal Instagram: https://instagram.com/leviticusrichBusiness Instagram: https://instagram.com/officialleviticusrichYouTube: https://youtube.com/@leviticusrichBusiness Youtube: https:youtube.com/@productivityaccelerator.org---------------------🎙️ Follow Sally Pederson for more inspiring conversationsThe Mind Matters weekly newsletter Website https://www.sallypederson.com LinkedIn https://www.linkedin.com/in/sallypederson1X https://x.com/sallypederson1Instagram https://www.instagram.com/thesallypedersonFacebook https://www.facebook.com/sallypedersonpage
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Unlock Free Money NOW: Matthew Lesko’s Secrets to Grants, Loans, and Hidden Programs
Sep 2600:41:58Tap to summarize💰 Billions in free money are sitting unclaimed — and the rich know exactly how to get it. But what about you?Matthew Lesko, the unforgettable “Question Mark Guy,” reveals the truth about government programs, free grants, and resources that can change your life. From rent assistance to business funding, he shows how anyone can access the help they need — without falling into Google’s pay-to-play trap.👉 Learn how to stop chasing myths, start trusting your heart, and uncover the hidden programs designed to help you thrive.🔑 What you’ll discover:• Why millionaires and billionaires use these programs more than anyone else• How to find free resources for housing, jobs, education, and starting a business• The mindset shift that helped Matthew Lesko go from failure to financial freedom• How “love harder” can be the greatest secret to successhttps://www.findhelp.orghttps://www.sba.gov/local-assistance--------------------🎙️ Follow Sally Pederson for more inspiring conversationsThe Mind Matters weekly newsletter - https://www.sallypederson.com/newsletterWebsite https://www.sallypederson.com LinkedIn https://www.linkedin.com/in/sallypederson1X https://x.com/sallypederson1Instagram https://www.instagram.com/thesallypedersonFacebook https://www.facebook.com/sallypedersonpage
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The Hidden Truth About Leadership Growth
Sep 1900:42:03Tap to summarizeWhat if everything you thought about leadership was wrong? Ron Reich has spent decades training, consulting, and coaching leaders at every level—and he’s here to tell you that leadership is never finished. It’s not about being in charge. It’s about building sustainable relationships, helping your team grow, and becoming a constant work in progress yourself. If you’re ready to rethink leadership, this conversation is your turning point.https://www.linkedin.com/inron-reich7809829https://www.instagram.com/leadership-rlb----------------------------------🎙️ Follow Sally Pederson for more inspiring conversationsThe Mind Matters weekly newsletter - https://www.sallypederson.com/newsletterWebsite https://www.sallypederson.com LinkedIn https://www.linkedin.com/in/sallypederson1X https://x.com/sallypederson1Instagram https://www.instagram.com/thesallypedersonFacebook https://www.facebook.com/sallypedersonpage
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The Dark Truth About Rock Bottom (And How to Rise Again)
Sep 1200:41:33Tap to summarizeWhat happens when you discover that rock bottom has a basement?Kevin Palmieri found out the hard way—facing anxiety, depression, and even thoughts of ending his life. Despite having the car, the job, the body, and the relationship, he felt completely empty. Today, Kevin is the CFO, Founder & Co-Host of Next Level University, a Global Top 100 Self-Improvement Podcast with more than 2,000 episodes and 1 million listens worldwide. In this raw and powerful conversation, Kevin shares how he transformed pain into purpose, and why success without self-improvement can feel like failure.If you’ve ever wondered why achieving everything still feels like nothing—or how to climb out of your own rock bottom—this conversation will open your eyes.https://www.facebook.com/kevin.palmieri.90https://www.linkedin.com/in/kevin-palmieri-5b7736160https://www.instagram.com/neverquitkidhttps://www.nextleveluniverse.com🎙️ Follow Sally Pederson for more inspiring conversationsThe Mind Matters weekly newsletter Website https://www.sallypederson.com LinkedIn https://www.linkedin.com/in/sallypederson1X https://x.com/sallypederson1Instagram https://www.instagram.com/thesallypedersonFacebook https://www.facebook.com/sallypedersonpage
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Discover the Secret Healing Method Doctors Don’t Talk About
Sep 500:38:44Tap to summarizeYour body has the power to heal itself—if you know how to activate it. Amy Vincze reveals the transformative practice of tapping that can break cycles of pain, stress, and anxiety. With over 20 years of experience in health and wellness, Amy has helped countless people use tapping to unlock self-healing. Whether you’re struggling with trauma, emotional blocks, or chronic pain, this interview will open your eyes to a simple tool that creates lasting freedom.https://www.instagram.com/soarwithtappinghttps://www.tiktok.com/@soarwithtapping🎙️ Follow Sally Pederson for more inspiring conversationsThe Mind Matters weekly newsletter Website https://www.sallypederson.com LinkedIn https://www.linkedin.com/in/sallypederson1Instagram https://www.instagram.com/thesallypedersonFacebook https://www.facebook.com/sallypedersonpage
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The Hidden Truth About Healing After a Toxic Relationship
Aug 2900:35:59Tap to summarizeToxic relationships don’t just break hearts—they break self-worth. But you can take your power back. Aneta Waclaw shares how she turned her own pain into purpose, helping others heal, rewire their mindset, and finally create the life they deserve. This conversation will leave you inspired to break free, rebuild, and thrive.https://bio.site/nourisheinsideout ----------------------------🎙️ Follow Sally Pederson for more inspiring conversationsThe Mind Matters weekly newsletter Website https://www.sallypederson.com LinkedIn https://www.linkedin.com/in/sallypederson1X https://x.com/sallypederson1Instagram https://www.instagram.com/thesallypedersonFacebook https://www.facebook.com/sallypedersonpage
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From Prison and Addiction to Healing with Horses
Aug 2200:44:54Tap to summarizeShane Jacob’s life spiraled out of control—addiction, failed marriages, broken businesses, and a tragic DUI that landed him in prison. He lost everything, including himself. But with the help of horses and his faith, Shane rebuilt his life and created Stable Living Coaching to help teens and parents navigate today’s toughest challenges.This powerful story of hitting rock bottom, facing shame, and finding redemption will inspire anyone who feels stuck. Discover how Shane turned pain into purpose and how his unique coaching, rooted in horsemanship and faith, is changing lives.👉 Watch now to see how one man found hope when all seemed lost. Website - https://www.thehorsemanshipjourney.comTikTok https://www.tiktok.com/@stablelivingcoachingYouTube https://www.youtube.com/channel/UC7pLZFpw8Op9yJnGSGNXYoQFacebook https://www.facebook.com/horsemanshipjourneyInstagram https://www.instagram.com/thehorsemanshipjourney_LinkedIn - https://www.linkedin.com/in/shane-jacob-a23b43277X https://twitter.com/HorsemanshipJ----------------------------------🎙️ Follow Sally Pederson for more inspiring conversationsThe Mind Matters weekly newsletter - https://www.sallypederson.com/newsletterWebsite https://www.sallypederson.com LinkedIn https://www.linkedin.com/in/sallypederson1X https://x.com/sallypederson1Instagram https://www.instagram.com/thesallypedersonFacebook https://www.facebook.com/sallypedersonpage
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The Secret to Getting More Done Without Burning Out
Aug 1500:46:08Tap to summarizeTired of juggling too many tasks? Discover how Helene Gidley turned Agile project management—used in tech teams—into a life-changing method for personal productivity. Whether you're buried in to-do lists or struggling to balance work and life, her “Art of Agile Living” gives you the system you’ve been missing.https://www.linkedin.com/in/helenegidley🎙️ Follow Sally Pederson for more inspiring conversationsThe Mind Matters weekly newsletterWebsite https://www.sallypederson.com LinkedIn https://www.linkedin.com/in/sallypederson1X https://x.com/sallypederson1Instagram https://www.instagram.com/thesallypedersonFacebook https://www.facebook.com/sallypedersonpage
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Why Chasing Goals Won’t Make You Happy (But This Will)
Aug 800:47:20Tap to summarizeAre you living someone else's version of success? Stacie Shifflett was too—until she woke up, broke free from the grind, and discovered a radically new path to joy. In this powerful conversation, she shares how to stop chasing external validation and start living your true purpose using her proven Treasure Map to Joy™. This is for anyone tired of ticking boxes and ready to create a life that feels as good as it looks.https://modernconsciousness.comhttps://www.facebook.com/ModernConsciousnesshttps://www.instagram.com/modernconsciousnesshttps://www.linkedin.com/in/stacie-shifflett-7b5a8922🎙️ Follow Sally Pederson for more inspiring conversationsThe Mind Matters weekly newsletter.Website https://www.sallypederson.com LinkedIn https://www.linkedin.com/in/sallypederson1X https://x.com/sallypederson1Instagram https://www.instagram.com/thesallypedersonFacebook https://www.facebook.com/sallypedersonpage
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