Podcast Summary: "How to get a pay rise: Salary negotiation that works"
Podcast: James Reed: All About Business
Host: James Reed, CBE
Guest: Connor Scully, Senior Executive Consultant, Reed Specialist Recruitment
Episode: 76
Date: April 27, 2026
Episode Overview
In this practical and candid conversation, James Reed sits down with Connor Scully, a seasoned recruitment consultant specializing in property and construction, to demystify the process of asking for a pay rise. Together, they explore how to assess if you deserve a raise, the preparation required for salary negotiation, strategies for timing and delivery, handling employer pushback, and maintaining career momentum—even when the answer is "no." Filled with actionable insights, real-world scenarios, and advice for both employees and employers, the episode aims to empower listeners to confidently navigate pay conversations.
Key Discussion Points and Insights
1. Assessing Whether You Deserve a Pay Rise (02:06–04:27)
- Core Principle: Start by honestly evaluating the value you add to your business.
- "Am I adding significant value to the business? And if that question is yes, then it's probably a good place to start." – Connor Scully (02:06)
- Consider if you’re exceeding your KPIs or taking on responsibilities beyond your original job description.
- Non-Financial Contributions: Even in non-sales roles, value can be measured against targets, KPIs, extra duties during restructures or redundancies.
- "Sometimes it can happen...when a business is going through some hardships...you're taking up duties...without actually being recognized for them." – Connor Scully (03:54)
- Documentation: Keep track of additional duties and impacts to use as evidence during reviews.
2. Mistakes and Preparation for Pay Conversations (04:36–07:27)
- Biggest Mistake: A lack of preparation; not knowing key metrics or how you contribute.
- "You've got to know your numbers...in a commercial role...If not, it's the business impact." – Connor Scully (04:46)
- Know Your Metrics: Be able to discuss the most important numbers for your specific role (sales/revenue or other KPIs).
- Timing Is Crucial: Choose appropriate moments (e.g., scheduled reviews) and be aware of your company’s financial health.
- "Timing is crucial...knowing where the business are in relation to their goals and...whether it's realistic to ask." – Connor Scully (05:47)
- Formal Review: Schedule the conversation. Don’t spring it on your boss during a busy time.
3. The Importance of Face-to-Face (07:00–13:03)
- Best Practice: Always have these conversations in person to build trust and gauge reactions.
- “Ultimately it’s the best way to build trust. You can see someone’s body language, how they’re reacting to your question.” – Connor Scully (07:00)
- Virtual Limitations: Avoid asking for pay rises via video call or email if possible.
- "That puts asking for a pay rise in quite a small category of conversations that absolutely should be in person." – James Reed (13:03)
4. Handling "No" and Deciding Next Steps (07:43–10:07)
- Accepting Pushback: Go in prepared for a "no."
- “You need to go into the conversation knowing there is the potential that it doesn't go the way you want it to.” – Connor Scully (08:05)
- Evaluating Loyalty vs. Value: If chronically underpaid with no prospect of change, consider looking elsewhere.
- "If you've got a vision of the destination...it can be hard staying in the same place." – Connor Scully (09:47)
- Being Direct (with Caution): In some industries, directness about leaving is normalized, but it’s risky.
5. Strategies to Demonstrate and Increase Value (10:59–16:18)
- Proactivity: Volunteer for more responsibility and showcase your contributions.
- "Sometimes it’s saying yes without actually saying yes, just doing it." – Connor Scully (11:14)
- "This is all about being proactive and dynamic...ensuring you're adding value." – James Reed (11:51)
- Growth Mindset: Saying "yes" to new opportunities accelerates career progress and salary potential.
- “The more often you say yes, the sooner you’ll be having an adventure.” – James Reed (15:39)
- “The majority of opportunities that have come my way have been because I’ve said yes...” – Connor Scully (15:59)
- Contrast: Those sticking strictly to their job descriptions may grow slower and have less leverage.
6. Knowing Your Market Value & External Data (14:07–15:10)
- Market Research: Use online resources and professional networks to benchmark salaries.
- "The data is all out there...with AI tools now, you can get this information even quicker." – Connor Scully (14:29)
- Peer Comparison: Talk to industry peers to understand if you’re compensated fairly.
7. Responding to Rejection and Keeping Momentum (16:57–24:55)
- Ask for Feedback: If denied, seek clarity on what’s needed to secure a pay rise.
- “What do I need to do to get a pay rise?” – James Reed (17:13)
- Schedule Regular Reviews: Make conversations about performance and pay an ongoing process, not a one-off event.
- Consider Bonuses: If salary is static, propose outcome-based bonuses, especially in deliverable-oriented roles.
8. Tactical Advice: Replacement Costs & Employer Perspective (18:30–21:55)
- Replacement Costs: Mention these delicately—never as an ultimatum.
- "You don't want it to be an ultimatum...Allow the [manager] to picture a world without you, without saying, 'I'm leaving.'" – Connor Scully (19:01)
- Emphasize Partnership: Position the request as mutually beneficial: "I'm in the boat with you and we're rowing together, I just maybe need a bigger oar." – Connor Scully (19:51)
9. Advice for Employers (20:32–22:19)
- Assess Value Carefully: Employers must realistically appraise the individual’s contribution and weigh up replacement costs.
- Build Trust: The best defense is regular, honest performance reviews and genuine relationship-building with the team.
10. Confidence—The Vital Ingredient (23:17–24:55)
- Confidence is Key: Only ask for a pay rise if you’re well-prepared and genuinely confident in your value.
- "If you're not confident, you're not going to convince someone else of, of your worth." – Connor Scully (23:17)
- Be Well-Informed: Confidence should come from reality—documentation, peer comparisons, and tangible results.
- Keep Records: Document all pay discussions and follow-ups to ensure mutual clarity.
Notable Quotes & Memorable Moments
- "Am I adding more value than I'm being paid is of clearly important for it to be a contributing factor." – James Reed (02:27)
- "If you're taking on more responsibility...and you're being able to evidence the work that you're doing above and beyond...then you're in with a good shout." – Connor Scully (08:21)
- "Say yes and you'll go further, be paid more and have more of an adventure." – James Reed (15:46)
- "It's not necessarily a growth mindset [to refuse new duties]…if you’re the sort of person that’s going to be asking for a pay rise, I would assume you, you’re fairly confident." – Connor Scully (16:27)
- "If your starting point is there, you’re quite likely to be successful in the conversation. If not immediately, then probably in...over the course of time." – James Reed (24:19)
Timestamps for Important Segments
- Assessing Value and Readiness – 02:06–04:27
- Preparation & Mistakes – 04:36–07:27
- In-Person Conversations – 07:00–13:03
- Handling Pushback & Rejection – 07:43–10:07, 16:57–24:55
- Strategic Proactivity – 10:59–16:18
- Market Benchmarking – 14:07–15:10
- Replacement Costs & Risk – 18:30–19:51
- Advice for Employers – 20:32–22:19
- Building Confidence & Record-Keeping – 23:17–24:55
Tone & Final Thoughts
The episode is direct, practical, and supportive, emphasizing proactivity, evidence-based negotiation, and the importance of mutual trust. Both James and Connor use relatable anecdotes and keep the tone encouraging, with a focus on achievable steps.
Closing Advice from Connor Scully
- On Motivation: "I always think about having a better week than we did last week...if we do that week on week then we're doing something right." (25:25)
- On Career Vision: "I just want to keep placing people in the construction world...just adding value in the marketplace." (26:15)
This episode is a must-listen for anyone considering a salary negotiation, seeking greater recognition, or looking to strengthen their long-term career prospects with confidence and clear strategy.