Welcome to Finding My Happy, the podcast where mental wellness meets real-life solutions. Hosted by Janet Michelle, a mental wellness advocate, author of Finding My Happy: Chucking the Deuces to Toxic Thinking, and holder of a master’s degree in social work and adult education, this show is your safe space for growth, healing, and positive change. Each episode dives deep into practical strategies, inspiring stories, and expert insights to help you break free from toxic thinking, build resilience, and find your happy. Whether you're navigating tough times or simply looking to level up your mental wellness, this podcast is here to guide and empower you. Tune in for authentic conversations, transformative tools, and the encouragement you need to thrive. Your journey to a healthier, happier mindset starts here!