Podcast
Jimmy IV SexyCoolLounge
Hosted by Jimmy Nesmith IV · ENGLISH
SexyCoolLounge Podcast™, hosted by Jimmy IV, is your go-to podcast for positive energy, personal growth, and elevating your mindset.
If you’re ready to vibrate higher, strengthen self-love, and embrace your best self every day, this show is designed for you.
Through reflective insights, real-life perspective, and empowering conversations, SexyCoolLounge Podcast™ spreads good vibes into the universe — encouraging clarity, confidence, resilience, and self-awareness. Each episode serves as a reminder that even the smallest steps forward matter, and that life is always lived Feet Ahead.
With a catalogue of over 130 episodes and more than 9,500 downloads across 108 countries and 1,105 cities, the podcast has cultivated a global listener base committed to personal evolution, positivity, and intentional living.
Credibility & Reach
• Ranked among top global podcasts on ListenerNote.com
• Listener Score: 26 (indicating a highly engaged audience)
Listeners tune in for episodes that:
• Inspire self-love and confidence
• Encourage personal growth and empowerment
• Share practical mindset shifts and life perspectives
• Reinforce the power of positive energy and awareness
Whether you’re seeking inspiration, motivation, healing, or a consistent boost of positive perspective, SexyCoolLounge Podcast™ offers a space dedicated to growth, elevation, and transformation.
Subscribe now — it’s free and easy.
If you enjoy the podcast, following the show and leaving a rating or review is one of the most meaningful ways to support it. Ratings and reviews help the podcast become more visible on listening platforms, making it easier for others to discover the show and benefit from the positive energy, mindset shifts, and self-love perspectives shared in each episode.
Become part of a worldwide community choosing to vibrate higher, one episode at a time.
150episodes
Episodes
Newest firstAll episodes
Episode 150: Get Serious About You — A Milestone Roundtable Celebration
2w ago01:17:18Tap to summarizeEpisode 150: Get Serious About You — A Milestone Roundtable CelebrationWhat happens when you finally decide to get serious about you?In this special milestone episode of the SexyCoolLounge Podcast™, Jimmy IV celebrates 150 episodes, 10,800+ downloads worldwide, and listeners across 112 countries with an inspiring roundtable conversation centered around one powerful idea:Getting Serious About You.Joined by returning guests:Aubrey Johnson — The Road to Rediscovery PodcastJess Marie — Unapologetically Overcoming PodcastStacy Newton — Author, Screenwriter & ActorKate McCauley — Champion WithinThis meaningful conversation explores self-worth, confidence, boundaries, inner peace, healing, and what it truly means to become the best version of yourself.Together, the panel reflects on:• What SexyCool means from their unique perspectives• Protecting your energy and honoring your boundaries• Building confidence through life’s challenges• Creating peace within yourself in a world full of distractions• Why getting serious about yourself requires honesty, intention, and self-respectThis milestone episode is reflective, empowering, and designed to help listeners recalibrate their mindset, reconnect with their purpose, and continue moving forward with intention.Plus, this special celebration includes the official debut of:“Hey World, SexyCool”Whether you’ve been part of the journey from the beginning or are stepping into the Lounge for the very first time —Welcome to Episode 150. Welcome to the VIBESHOW LINKS:To connect with Jimmy IV ✌🏽🕶️™For podcast updates, books, musical experiences, social media, and everythingrelated to the SexyCoolLounge Podcast™, please visit:LINKTREEFor inquiries, collaborations, or speaking opportunities:Email: SexyCoolLounge PodcastGuest Credits & Links:Aubrey Johnson:Host of: The Road to Rediscovery Website: R2R PodcastInstagramEmail: roadtorediscoverypodcast@gmail.comStacy Newton: Author / Screenwriter / ActorWebsite: StacyKNewtonInstagram: @skyowriterFacebook: Stacy NewtonJess Marie:Host of: Unapologetically Overcoming PodcastWebsite: LinkTree and PodcastLife Coaching: Unapologetic Life Coaching LLCInstagram: The official Instagram page for Unapologetically Overcoming - The Podcast!Kate McCauley:Founder. Educator. Podcaster.WebsiteLinkedInInstagramBook a Mental Toughness Mindset Training AppointmentBook corporate a speaking engagement or workshop on performance:
Transcribe →Real Talk with Jimmy IV
Feb 1700:21:39Tap to summarizeIn this Real Talk episode, Jimmy IV responds to a listener email from Denmark about a question many people quietly wrestle with: what truly matters when evaluating someone’s character, and is it fair to trust subtle observations even when someone appears impressive on the surface?This conversation explores the difference between image and integrity, why consistency matters, and how character often reveals itself in the small moments, especially when there’s nothing to gain. Grounded, direct, and reflective. Episode 149 is an invitation to strengthen discernment and pay attention to what’s real. SHOW LINKS:About The AuthorBooksInstagramFacebookApple PodcastVoyage Baltimore Magazine Highlight Series 2nd. Return InterviewStitcherSpotifyAudibleYouTubeVoyage Baltimore Magazine 1st. Interview
Transcribe →Valentine’s Day Special — From the Archives 💜 | Valentine’s Self-Validation with Jess Marie
Feb 1500:47:28Tap to summarizeAs part of this Valentine’s Day Special — From the Archives, the SexyCoolLounge Podcast™ revisits a meaningful and uplifting conversation with Jess Marie, host of the Unapologetically Overcoming Podcast.This featured episode centers on themes of self-love, self-compassion, and emotional well-being, highlighting the importance of validating yourself and embracing the relationship you have with yourself. The discussion blends reflection, humor, and authentic dialogue — including a lighthearted exchange on celebrity crushes.This Valentine’s Day archive feature serves as a reminder that the most meaningful relationship you will ever have is the one you build within.“The best love you can receive is the one you give to yourself.” SHOW LINKS:About The AuthorBooksInstagramFacebookApple PodcastVoyage Baltimore Magazine Highlight Series 2nd. Return InterviewStitcherSpotifyAudibleYouTubeVoyage Baltimore Magazine 1st. Interview
Transcribe →Valentine’s Day Special — From the Archives 💜 | The Love VIBE with Miss Stacy
Feb 1400:41:40Tap to summarizeValentine’s Day is often associated with romance, gestures, and expressions of love, but at its core, love begins within.In this special re-release, Jimmy IV shares a warm and engaging Valentine’s conversation with family friend Stacy, exploring themes of self-love, intentional giving, and the emotional meaning behind the holiday.Together, they discuss what “SexyCool” represents from Stacy’s perspective, reflect on memorable love quotes, and offer thoughtful insights on self-care, relationships, and understanding what both women and men value in connection.The episode concludes with a curated Valentine’s playlist designed to capture the mood and spirit of the day.Episode Highlights Include:• What “SexyCool” means to Stacy• Reflections on meaningful love quotes• Thoughts on self-care and emotional well-being• “One day or every day?” perspectives on love• What women want• What men want• A Valentine’s playlist to set the VIBE“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.” SHOW LINKS:About The AuthorBooksInstagramFacebookApple PodcastVoyage Baltimore Magazine Highlight Series 2nd. Return InterviewStitcherSpotifyAudibleYouTubeVoyage Baltimore Magazine 1st. Interview
Transcribe →Close Your Closure
Feb 1000:10:57Tap to summarizeClosure is not something someone gives you.It’s something you decide.In this episode, Jimmy IV deep dives on what it really means to stop waiting for explanations, apologies, or final conversations, and why holding on often keeps us tied to chapters that already gave us the truth.Download and listen as episode 146 explores how experiences, patterns, and silence often say more than words ever could, and why choosing peace doesn’t require permission from anyone else.Close Your Closure is an honest, grounded discussion about acceptance, self-respect, and the internal decision to move forward without reopening what no longer serves you.If you’ve been waiting for closure, this episode is an invitation to stop waiting, and start choosing yourself. SHOW LINKS:About The AuthorBooksInstagramFacebookApple PodcastVoyage Baltimore Magazine Highlight Series 2nd. Return InterviewStitcherSpotifyAudibleYouTubeVoyage Baltimore Magazine 1st. Interview
Transcribe →Mirror, Mirror, Frequency on the Wall
Jan 2700:17:06Tap to summarizeIn Episode 145, Jimmy IV closes out the first-ever SexyCoolLounge Podcast™ Trifecta — three episodes released in three days. This episode serves as the final reflection point, bringing together the energy, awareness, and perspective shared in Episodes 143 and 144.“Mirror, Mirror, Frequency on the Wall” is a conversation about noticing. About paying attention to what life is quietly showing us. About recognizing that what feels normal, what we accept, and how we show up all shape the experiences we continue to see reflected back to us.This episode isn’t about teaching or fixing. It’s about observation, honesty, and awareness. It’s about understanding that change often begins with how we move, what we normalize, and what we no longer need to explain or force.For listeners who like to keep meaningful conversations close, downloading this episode allows you to return to it anytime and carry it with you beyond the moment. And since Episode 145 completes the Trifecta, it pairs naturally with Episodes 143 and 144. Having all three downloaded creates a full, connected listening experience.Together, these three episodes form a calm, intentional flow around awareness, alignment, and how we show up for ourselves. This is the closing reflection of that journey. SHOW LINKS:About The AuthorBooksInstagramFacebookApple PodcastVoyage Baltimore Magazine Highlight Series 2nd. Return InterviewStitcherSpotifyAudibleYouTubeVoyage Baltimore Magazine 1st. Interview
Transcribe →Self-Love: 101
Jan 2600:21:13Tap to summarizeIn this episode, Jimmy IV shares his personal perspective on what self-love truly means. Not as a trend, not as a slogan, and not as something soft, but as balance, effort, and self-respect. Self-Love: 101 is about recognizing when relationships become one-sided, when energy is no longer mutual, and when it’s time to stop over-giving and start honoring your own worth.Jimmy talks about the importance of matching effort, choosing clarity over guilt, and understanding that self-love is not about demanding more from others, but about no longer tolerating imbalance. This episode is direct, grounded, and relatable for anyone navigating relationships, boundaries, and personal growth.A powerful reminder that self-love is not what you say about yourself, but what you stop accepting from others. SHOW LINKS:About The AuthorBooksInstagramFacebookApple PodcastVoyage Baltimore Magazine Highlight Series 2nd. Return InterviewStitcherSpotifyAudibleYouTubeVoyage Baltimore Magazine 1st. Interview
Transcribe →The Count Your Blessings: No More Business As Usual VIBE
Jan 2500:18:27Tap to summarizeIn this episode, Jimmy IV shares a grounded and honest reflection on what it really means to “count your blessings.” From his personal point of view, it’s not about pretending life is perfect, comparing struggles, or forcing positivity. It’s about slowing down long enough to recognize what you’ve already survived and honoring the strength it took to get here.Jimmy talks about stepping away from “business as usual,” not in a dramatic way, but in how we move internally. He explores how awareness, gratitude, and clarity can shift your mindset, your energy, and the way you step into what’s next. This episode is a reminder that survival itself is powerful and that sometimes the greatest blessing is simply still being here with the ability to choose, grow, and move forward intentionally.A calm, relatable conversation for anyone who needs a moment of grounding, perspective, and quiet motivation to honor their own journey. SHOW LINKS:About The AuthorBooksInstagramFacebookApple PodcastVoyage Baltimore Magazine Highlight Series 2nd. Return InterviewStitcherSpotifyAudibleYouTubeVoyage Baltimore Magazine 1st. Interview
Transcribe →ENERGY PASSPORT: The Connection
Jan 1300:36:06Tap to summarizeEnergy is currency because it reflects your self-worth.Energy is also your passport because it determines where that worth can take you.In this episode, Jimmy IV explores how your energy speaks in rooms before you do, shaping your access, your connections, and the way opportunities recognize you. Your presence becomes your introduction, your frequency becomes your bridge, and your intention becomes your direction.This conversation is a reminder that how you show up matters, because your energy is both your identity and your global signature.🎧 Available on all podcast platforms (including Alexa) SHOW LINKS:About The AuthorBooksInstagramFacebookApple PodcastVoyage Baltimore Magazine Highlight Series 2nd. Return InterviewStitcherSpotifyAudibleYouTubeVoyage Baltimore Magazine 1st. Interview
Transcribe →“IS” - A Powerful Word
Jan 600:13:24Tap to summarizeMost people never think twice about the word “is.” It feels small… ordinary… easy to overlook. But in this episode, Jimmy IV reveals the incredible power hidden inside it. IS is the word that anchors us in the present moment — the word that exposes truth, removes illusion, and asks us to face who we really are right now. This episode isn’t about grammar — it’s about identity, accountability, acceptance, forgiveness, growth, and awakening. Through honest reflection, Jimmy explores the moments when what is reveals what we’ve been avoiding, how truth becomes the doorway to healing, why acceptance isn’t surrender but awakening, how the phrase “It is what it is” shifts from resignation to clarity, and how honoring where we are today creates space for who we are becoming. This is an episode about truth without decoration… courage without ego… and transformation that begins with honesty. If you’ve ever said, “This is my life right now,” this conversation will meet you where you are. Press play — and experience the word IS in a way you’ve never heard it before. SHOW LINKS:About The AuthorBooksInstagramFacebookApple PodcastVoyage Baltimore Magazine Highlight Series 2nd. Return InterviewStitcherSpotifyAudibleYouTubeVoyage Baltimore Magazine 1st. Interview
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