Transcript
A (0:00)
This is the Jocko Underground podcast number 194, sitting here with Echo Charles. We have received some questions from the UG Troopers and we have some answers, some guidance, some recommendations on courses of action for you all. Let's get into it.
B (0:16)
Yes.
A (0:16)
All right. As we close out the year 2025, New Year's coming to a close.
B (0:23)
Having courses of action is better than not having courses.
A (0:25)
Oh yeah, definitely. Definitely. For sure. Let's get into it.
B (0:29)
All right, first question. Chuck, welcome. Recently I've been under. Under a huge lot of financial stress and custody battle with having equal rights for my son, etc. In light of all this stress, doctors put me on meds again. The main issue is I don't know if it's a result of the stress, but I've been getting really bad OCD like compulsions. Questioning my partner about her past, Asking when, where and who she slept with. I'd need to know if I knew them. And I'm constantly digging for answers. We're a blended family. She has two kids and have one. But I fear these compulsive tendencies of mine will ruin what we have built. I feel like this is rotting my brain. Any advice on what kind of mindset or things a man slash leader you would do in my situation? Really appreciate the work you guys do. I'm a daily listener. Got my blue belt in Jiu Jitsu this year, so thanks.
A (1:27)
Yeah, man. I. I would start off just by saying this. You do not want to be living in the past, bro. You do not want to be living the past. You can't change what happened in the past. You can't fix what happened in the past. It doesn't really matter what happened in the past. It's like, where are you now? That's what, that's what matters. And that's what matters with where you're partner is now, right? These are what's important now. And the future is what's important. And that's what you need to focus on. Focus on being an awesome man, right? That means being an awesome dad. That means being an awesome worker. Whatever your job is. That means being awesome at Jiu Jitsu, as awesome as you can possibly be. That means being an awesome person. Partner with your partner. So let's focus on being on awesome on those things today. Getting a little bit better every day at these things. Cuz dwelling in the past doesn't get it. Doesn't give you anything, doesn't do anything beneficial for you. It gives you nothing. Well, I can't really Say it gives you nothing because what it does give you is like heartache, paranoia, and stress. And yeah, I think probably, if I was to have to guess, and I'm not a psychologist, but as Echo Charles likes to say, it seems like some things are a little out of your control right now. Meaning you're in a custody battle, like the court. The court does what the court does. It's very hard to control it. They're going to make the decisions that they're going to make you financial. Like, you can only make so much money. So there seems like there's things that are. Seem more out of control to you right now. Again, finances, lawyers, judges, custody battles, legal decisions. Like, those things are very difficult. And you don't feel. You feel like you have limited control over those big things. So you're probably, like, searching for things that are in your world that you can control or you think you control and you think you're getting control of things by focusing on the past. But in fact, that's not happening. In fact, what I see happening here is the past is controlling you.
