I crossed paths with Sheena inside one of our business groups and knew she would be the perfect fit for us to sit down and have a chit chat with! Sheena has a wealth of knowledge in the world of mental health throughout every stage of life with a Bachelor of Psychology, Master of Counselling and Master of social work! Not only this she is the founder of a kick ass business Savasana Collective, a toddler Mum and a lover of sweet potato chips, old school hip hop and life! Today we welcome Sheena to chat retail therapy, gifting anxiety, mum guilt and some tips to reduce the overwhelm in our daily lives, this chat is filled with so much goodness and is a must listen!

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Sending all the sunshine & rainbows 🌈

KALEIDO KAST - EP 7 | Sheena - Savasana Collective