Podcast Summary: "You Think You Know, But You Have No Idea" featuring Jordyn Woods

Podcast Information:

• Title: Keep it Positive, Sweetie
• Host: Crystal Renee Hayslett
• Episode: You Think You Know, But You Have No Idea w/ Jordyn Woods
• Release Date: May 4, 2025

Introduction

In the compelling episode titled "You Think You Know, But You Have No Idea," host Crystal Renee Hayslett welcomes multi-hyphenate Jordyn Woods to the Keep It Positive, Sweetie podcast. Known for her dynamic roles in fashion, beauty, and wellness, Jordyn delves deep into her personal journey, professional ventures, and the challenges she has overcome. This episode offers listeners an intimate look into Jordyn's resilience, authenticity, and unwavering commitment to personal growth.

1. Navigating Life in the Public Eye

Jordyn opens up about her experiences as a high-profile figure, particularly her role as a basketball player's girlfriend and the scrutiny that comes with it.

• Dealing with Fans and Criticism:

  • (02:10) Jordyn shares, “Sports fans are gonna be what it is... I try not to be reactive because I realize it's one of those things. You won't win that battle.”
  • She discusses the impact of negative comments and her strategy to remain non-reactive, emphasizing mental strength over immediate retaliation.

• Social Media Challenges:

  • (02:39) Jordyn admits, “Today when I have too much time, I put my phone away.”
  • She highlights the sticky nature of social media and how she consciously limits her exposure to maintain her mental well-being.

2. Building a Diverse Career

Raised in Los Angeles and later moving to Calabasas, Jordyn reflects on how her upbringing influenced her career trajectory.

• Early Start and Work Ethic:

  • (05:25) “I started working at 15, and I haven't stopped since.”
  • Jordyn attributes her relentless drive to her early exposure to the Hollywood environment and her father’s dedication as a sound engineer.

• Global Exposure:

  • (08:01) Jordyn discusses moving to New York and London after signing with a modeling agency at 18, which broadened her perspective and appreciation for different cultures.
  • “I valued the realness of New York... but I love the wellness-focused lifestyle of LA,” she explains at (04:50).

3. Personal Loss and Healing

A poignant part of the conversation centers around Jordyn’s grief after losing her father at 19 and how it reshaped her outlook on life.

• Coping with Sudden Loss:

  • (15:51) Jordyn recounts, “I was 19 when my dad passed... It took him out within from being normal to passing was one month in total.”
  • She describes entering a darker period, using distractions like partying to cope, and eventually finding solace in self-reflection and support from loved ones.

• Supportive Relationships:

  • (20:02) Jordyn talks about helping her friend Carl cope with losing his mother during COVID, which also aided her own healing process.
  • “Being supportive allowed me to confront my own struggles,” she notes.

4. Entrepreneurial Ventures in Wellness

Jordyn details her passion projects, including her franchise "The Talks" and her footwear line under "What's By Jordan."

• The Talks Franchise:

  • (26:48) “They focus on lymphatic drainage, body sculpting, detox, and digestive health.”
  • Jordyn emphasizes accessibility and affordability, aiming to bring her LA wellness vibe to Atlanta.

• What's By Jordan – Footwear Line:

  • (39:45) Jordyn shares her vision for creating versatile footwear that accommodates various body types: “I wanted to create a range of footwear that solved issues for different cap and thigh sizes.”
  • She discusses the challenges of hands-on design and her commitment to maintaining quality and affordability.

• First Place Fitness:

  • (29:00) Jordyn explains her fitness journey as a form of therapy and her initiative to make fitness accessible without overwhelming intensity: “Consistency is more important than intensity.”

5. Body Image and Self-Acceptance

Jordyn bravely addresses her ongoing battle with body dysmorphia and the importance of self-grace.

• Struggles with Body Image:

  • (24:17) “I think I still have body dysmorphia... there's always something we pick apart ourselves.”
  • She advocates for treating oneself with the same kindness we extend to others, emphasizing individuality as a superpower.

• Balancing Confidence and Humility:

  • (25:01) Jordyn stresses the need for self-respect and grace, aiming to foster a healthier relationship with herself: “We wouldn't talk about other people the way we talk about ourselves.”

6. Daily Routine and Time Management

Delving into her day-to-day life, Jordyn outlines her disciplined schedule balancing multiple ventures.

• Morning Rituals:

  • (38:33) “A day in the life normally starts with waking up, snoozing my alarm four times, finally getting up.”
  • She highlights the importance of workouts and managing meetings and business tasks efficiently.

• Managing Multiple Projects:

  • (39:29) Jordyn discusses the chaos of launching multiple businesses simultaneously and her preference for handling tasks herself to maintain control.

7. Personal Growth and Advice for Listeners

Jordyn shares valuable insights for those seeking personal development and entrepreneurial success.

• Strategies for Self-Confidence and Development:

  • (53:12) “Set daily goals, set weekly goals and then set monthly goals... consistency is more important than intensity.”
  • She emphasizes setting realistic, incremental goals to build momentum and achieve long-term success.

• Learning from Others:

  • (52:18) Jordyn advises studying successful individuals and not reinventing the wheel, instead adding personal flair to established methods.

8. Handling Public Relationships and Friendships

Jordyn reflects on maintaining genuine relationships amidst fame and public scrutiny.

• Privacy vs. Sharing:

  • (32:22) “I'm not an oversharer on the Internet anymore... trying to find that balance.”
  • She discusses the challenges of sharing her life authentically without feeling exposed or judged.

• Evolving Social Presence:

  • (33:02) Jordyn admits, “My tweets are like, have a great day. Now it's like, oh, congrats, Carl.”
  • She highlights her shift towards more mindful and selective sharing to protect her mental space.

9. Light-Hearted Moments and Rapid-Fire Questions

To conclude the episode, Crystal engages Jordyn in a fun segment, uncovering her personal preferences and quirks.

• Favorite Fashion Pieces:

  • (45:11) Jordyn reveals her love for accessories, particularly bags and shoes: “As long as the shoes and the bag.”

• Favorite Shopping Destinations:

  • (46:20) She mentions Aritzia as her go-to for basics, appreciating its reliability and style.

• Unexpected Preferences:

  • (47:49) Jordyn candidly shares her strong work ethic, a trait not immediately apparent to her followers.

10. Positive Outcomes: Listener Advice Segment

Towards the end, Jordyn and Crystal provide tailored advice to a listener's question about enhancing self-confidence and focusing on personal development.

• Crystal’s Advice:

  • Emphasizes starting the day with a positive routine and educating oneself through books and studying successful individuals.

• Jordyn’s Advice:

  • Encourages setting clear intentions and breaking down goals into manageable daily, weekly, and monthly tasks to foster continuous growth.

Conclusion

The episode wraps up with heartfelt exchanges, reinforcing the themes of resilience, self-improvement, and maintaining positivity amidst life's challenges. Crystal commends Jordyn for her accomplishments and steadfast spirit, leaving listeners inspired to pursue their dreams with grace and grit.

Notable Quotes:

• (14:11) Jordyn Woods: “God gave me this body for a reason. If I can work on something I don't like, then I can work on it. If I can't change it, then just accept it.”
• (30:41) Jordyn Woods: “Consistency is more important than intensity.”
• (37:31) Jordyn Woods: “A lot more people could relate to a lot of stuff that we're talking about, too. No, for sure, it all seems glamorous, but... I'm not as bougie as people think.”

Final Takeaway

Jordyn Woods' candid discussion on Keep It Positive, Sweetie provides a multifaceted view of her life, blending personal struggles with professional triumphs. Her journey underscores the power of authenticity, the importance of mental health, and the relentless pursuit of personal excellence, all while encouraging listeners to embrace their uniqueness and keep striving forward.