Bronwyn Penhaligon is a psychotherapist that helps individuals and business's strategically implement intervention strategies for burnout, anxiety, imposter syndrome, procrastination, conflict and boundary settings. How to set goals and have a clearer path of direction and also bring in clinical hypnotherapy if necessary.

Timestamps added below if you want to skip to your juice.

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Add, Follow or Contact Bronwyn:
LinkedIn: https://www.linkedin.com/in/bronwyn-penhaligon-32977313/

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Email: streetrollingcheetah@gmail.com
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LinkedIn: https://www.linkedin.com/in/jake-briggs-77b867100/

Timestamps:
(00:00:00) Intro

(00:02:16) Sponsor announcement

(00:04:56) Introducing Bronwyn Starting in Tasmania

(00:07:17) Girl Nerd plans life in teens

(00:08:35) Covid happens & finding meaning

(00:11:15) Inspired by that meaning instead of marketing

(00:15:26) Reinvention looking forward

(00:18:16) The role as a psychotherapist

(00:26:35) Growing mental resilience & strength

(00:30:55) Talking about burnout

(00:35:35) Hustle Culture

(00:37:15) How some people handle mental health

(00:41:40) Leaders need to increase awareness

(00:43:36) Anxiety as a loss of control

(00:49:00) Hypnotherapy's role can be fast

(00:54:00) State of mind impact on work

(00:56:00) Imposter syndrome

(01:00:29) Procrastination broken down

(01:06:00) Addictions, control & support

(01:13:00) Working with leaders & organisations

(01:16:03) It's about change

(01:20:30) Rest and sleep

(01:25:00) In person and online services

(01:28:05) What next?

(01:30:15) Connecting with Bronwyn

(01:31:30) Closing & recap
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Episode 66: #065 Bronwyn Penhaligon