Paul Turley was a promising swimmer that landed in prison because of a fatal error. Found resilience and a path forward with time spent in solitude. A new career in mining and also teaching young and individuals in general what to do when presented with risk and channelling the right decision before it’s too late.

Timestamps added below if you want to skip to your juice.

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Timestamps

(00:00:00) Intro

(00:03:42) Starting out swimming with Ian Thorpe and making mistakes

(00:06:40) Resilience - the test

(00:08:40) Substances & driven by ego, ends in a crash

(00:17:51) Realisation. Mistakes have consequences

(00:21:20) Dealing with guilt by talking about it

(00:23:25) The sentence

(00:27:52) Staying sane and safe in prison - training

(00:32:55) Lost time

(00:35:25) Building back with endurance events

(00:40:02) Creating a charity

(00:41:28) Healthy after incarceration is hard work

(00:48:00) Moving to Perth, breaking away

(00:52:18) Channelling your best self

(00:53:40) FIFO & mental health

(00:57:55) Speaking so people drive sober & safe

(01:06:05) Paul's closing message