Podcast Summary: “EXPLICIT: This Will Blow Your Mind: Tips from a Urologist”

Podcast: Kennedy Saves the World
Host: Kennedy (FOX News Podcasts)
Guest: Dr. Sue Lindhall, Board-Certified Urologist and Author
Date: February 4, 2026

Episode Overview

In this candid and humorous episode, Kennedy dives deep—literally and figuratively—into the world of male sexual health, oral pleasure, and the cultural, biological, and relational intricacies behind it all. Joined by Dr. Sue Lindhall, a trailblazing female urologist and author of How to Get Ahead (yes, it’s a pun), the discussion ranges from anatomical facts to breaking social taboos, with witty banter and genuine advice for listeners who want to improve their intimate partnerships. The conversation is explicit, insightful, and imbued with Kennedy’s trademark irreverent humor.

Key Discussion Points & Insights

1. The Inspiration Behind How to Get Ahead

[00:00–02:50]

• Kennedy introduces Dr. Sue Lindhall’s book, highlighting the unexpected focus on “the blowjob business” rather than boardroom ambition.
• Dr. Lindhall emphasizes sexual health’s link to overall well-being and wants to demystify male anatomy and sexual intimacy.

“Sexual health leads to mental and physical well-being. So this is actually a very important thing to learn about.”
— Dr. Sue Lindhall [01:19]

• The book explores biology, evolutionary roots, and cultural history, with references to ancient Egypt and Greek euphemisms (e.g., “playing the flute” and the practicality of togas for access).

2. Breaking Down Shame and Talking Real Intimacy

[02:20–03:45]

• Dr. Lindhall addresses how Western cultures have developed shame around natural acts.
• The book aims to blend science, anatomy, hormones, and real talk about intimacy, encouraging better understanding between partners.

“I tried to bring the science based with a touch of boldness... because we’ve created shame with some very natural things.”
— Dr. Sue Lindhall [02:25]

3. Gender, Reciprocity, and Why Focus on Men’s Pleasure

[03:46–05:01]

• Kennedy references a shocking statistic: 93% of women willingly give oral sex versus only “low 80s” for men reciprocating.
• Dr. Lindhall explains many books already cover female pleasure, so she wanted to address men’s experiences, anatomy, and health.
• The link between oral sex, stress reduction, and even cardiovascular health is highlighted—men’s sexual dysfunction can indicate underlying health issues.

“Regular pleasure... really reduces cortisol, therefore mitigating the harmful effects of stress on our heart [and] immune system.”
— Dr. Sue Lindhall [05:02]

4. Sexual Health as a Medical and Cultural Issue

[05:39–06:18]

• Dr. Lindhall discusses medical realities: repairing penile injuries, Peyronie’s disease, and that erectile dysfunction may be an early sign of heart disease.
• Sexual and urological health truly intersect.

5. Navigating Gender in Urology

[06:36–08:08]

• Kennedy, reflecting on her own OB/GYN choices, asks how Dr. Lindhall—a woman—entered a male-dominated field.
• Dr. Lindhall shares she was discouraged by a medical dean but inspired by a lone female urologist: “Follow your dream, don’t listen to this guy.”

“At that time there was only one [female urologist] of 50, versus 10,000 men... and she’s like, ‘Follow your dream, don’t listen to this guy.’ That’s actually how I started my journey into the field.”
— Dr. Sue Lindhall [07:30]

• Urology covers a spectrum: 30% of her patients are women, 10% children, with issues ranging from urinary to reproductive health.

6. Societal Taboos, Relationship Dynamics, and Open Communication

[09:13–10:06]

• Kennedy enquires about female patients’ curiosity about male anatomy—Dr. Lindhall notes such questions are surprisingly rare.
• Many women don’t ask about improving intimacy, but learning details can elevate relationships.

“I’m actually surprised that more women don’t talk about their intimate relationships and how to improve that... we could enhance them with teaching the little details.”
— Dr. Sue Lindhall [09:19]

7. The Value of Kegels for Everyone

[10:06–11:09]

• Both men and women gain from strengthening the pelvic floor via Kegel exercises: for sexual, urinary, and overall pelvic health.
• Dr. Lindhall provides a tip for men on how to isolate the correct muscle.

“If they lift their penis without their hands, they can actually use the same muscle to tighten the pelvic floor.”
— Dr. Sue Lindhall [10:55]

• Kennedy quips about men potentially performing autofellatio, referencing an SNL sketch for humor.

8. Oral Sex and Relationship Longevity

[11:14–13:14]

• Kennedy brings up the old joke: “What’s the difference between a wife and a vacuum cleaner? A vacuum cleaner still sucks after five years.”
• Dr. Lindhall notes that oral sex frequency often drops after marriage—a phenomenon worth resisting.

“Wedding cake does not have to be the last time to get ahead... Some people will use that initially in their intimate relationship and then lose that as they go along.”
— Dr. Sue Lindhall [11:48]

• Kennedy offers explicit advice: “Do not change who you are because you get a ring, and a cake, and a dress. That is only the beginning of a beautiful partnership.” [12:22]

9. Closing Thoughts, Memorable Affirmations, and Book Plug

[13:04–13:32]

• Kennedy and Dr. Lindhall reiterate: many men value oral sex, and understanding anatomy and communication can enhance lifelong partnership satisfaction.
• The episode closes with encouragement to gift the book—“the gift that keeps on giving.”

Memorable Quotes & Moments

• “It sounds like it’s a book that teaches you how to succeed in business, but it’s really about the blowjob business.”
  — Kennedy [00:10]

• “You can take this Valentine’s present and buy the book for yourself—and it is the gift that keeps on giving for your partner with a penis.”
  — Kennedy [13:32]

• “[Wedding cake] does not have to be the last time to get ahead.”
  — Dr. Sue Lindhall [11:48]

• “Yes. And if they can do it with their mouths, they’re incredibly flexible. And congratulations to you, gentlemen.”
  — Kennedy [11:02]

Segment Timestamps

• [00:00–02:50] — Introduction, book premise, historical/cultural context
• [02:51–05:01] — Shame, statistics, reasons for book’s focus
• [05:02–06:18] — Sexual health and physical health links
• [06:36–08:08] — Female urologists, gender barriers, field diversity
• [08:08–10:06] — Urology for women, questions patients ask
• [10:06–11:09] — Pelvic floor (Kegels) for all genders
• [11:10–13:32] — Relationship dynamics, marital sex, affirmations, closing

Episode Tone

• Direct, playful, and humorous
• Educational with a frank, non-judgmental approach
• Encourages open conversation about sexual wellness and relationship satisfaction

Recommendations & Takeaways

• Understanding anatomy and communicating desires is key to long-term relationship health.
• Both men and women should prioritize sexual health for mental and physical benefits.
• No topic is too taboo for open, respectful discussion—embrace curiosity and mutual pleasure.

Guest Plug:
Dr. Sue Lindhall’s How to Get Ahead is available now—a “gift that keeps on giving” for anyone with (or partnered with someone who has) a penis.

For listeners seeking candid, science-based, and playful discussions on often-unspoken topics, this episode delivers insight, empowerment, and a healthy dose of laughter.