Kitesurf365 – Aya Kasabova | Episode #436
Podcast Date: May 4, 2026
Host: Adrian Kerr
Guest: Aya Kasabova, Four-time Junior World Champion Kiteboarder
Episode Overview
In this episode, Adrian Kerr sits down with 15-year-old Aya Kasabova, a rising star in kiteboarding. Having already claimed four junior world titles, Aya recently made the semifinals of the GKA Lords of Tram in the senior division. The discussion dives into Aya's transition from junior to senior competitions, her goals, the challenges of balancing education, the support network around her, and the energy in women’s kiteboarding today.
Key Discussion Points & Insights
Life in Tarifa & Training Environment
- On Tarifa:
- Aya enjoys Tarifa for its community and training opportunities, noting the recent lull in wind but hopes for better forecasts.
- “It's tough being the young one, right?” – Adrian (01:09)
- “You really have to fight for every jump… people cut you off all the time.” – Aya (01:11)
- Respect & Recognition:
- Aya is starting to get recognized and respected on the beach as she enters more senior events.
Transition from Junior to Senior Competitions
- Differences in Competition:
- Aya highlights stronger winds and higher skill levels as major challenges in senior competitions.
- “In the junior comps you have 15 knots, 20 knots… not even.” – Aya (02:01)
- Still plans to compete in junior events for experience and fun: “It's competition experience … and it's super fun as well.” (02:18)
- Growth in the Sport:
- Noted increase in female participation in juniors: from 3 to 12 girls in three years. Hopes for more growth to match the male divisions. (02:44)
Disciplines, Specialization, and Goals
- Freestyle, Big Air, Strapless:
- Intends to keep riding multiple disciplines but plans to specialize in big air for senior competitions due to workload and school:
- “I have to study as well, so … it’s best to just focus on big air.” – Aya (03:27)
Education and Balancing Studies
- School Commitment:
- Aya does online school and manages her time between kiteboarding and studying:
- “Every moment that I'm not on the water, I’m studying basically.”— Aya (04:07)
- “School is school. You have to do it no matter how much you don't want to.”
- Gender Differences:
- Reflects on disparity in opportunities for women vs. men in kiteboarding careers:
- “There's more opportunity to get paid better or work better in the kite industry compared to girls.” (04:47)
Roots & Favorite Spots
- Bulgarian Kite Scene:
- Small, not many competitors, main riding is for fun. (05:02–05:49)
- Greek Home Spot:
- Limnos, Greece: Aya praises it for consistent 30-knot winds and few crowds.
- “It’s one of the best spots in the world actually.” (06:01)
- Anticipating Mykonos:
- Will arrive just before competition due to exams; aware it's a tough, technical spot. (06:35–07:15)
Lords of Tram – Senior Competition
- Second Time at Lords of Tram:
- Goal was to improve over last year, always aiming for finals/podium.
- “The goal is obviously always first place.” – Aya (08:03)
- Technical vs. Power:
- Loves technical tricks over sheer height but understands both are necessary for big results.
- “[I] prefer to go in 30 knots and do the most technical tricks … than going 50 knots.” (08:52)
On Riding With Top Athletes
- From Heroes to Peers:
- Feels fortunate to ride alongside role models like Mika, Zara, Natalie, Francesca.
- “It’s so cool. … I see them on the water … and … ask them for anything.” (10:05)
- Notes strong camaraderie and support among women versus the men’s scene. (11:03)
Coaching & Team Dynamics
- Coach Nico Del Mar:
- Praised for building confidence, breaking tricks down, and managing athletes’ progress.
- “He knows exactly how to build every trick so that you’re not afraid of doing it.” – Aya (12:34)
- South Seas Team:
- Training with Finn, Pippa, Gisela Pulido (legendary 10x world champ):
- “She has like the most blueprint athlete mindset you could ever find.” – Aya on Gisela Pulido (21:55)
- Benefits of Team Training:
- Value found in learning from experienced peers and coaches.
- “A rising tide lifts all boats… you all get better together.” – Adrian (23:16)
Trick Progression and Competition Mindset
- Current Favorite Trick:
- “Back contra board off” – Aya (13:19)
- Goals:
- Working on more rotations and higher technicality, aiming for double back board offs and “doobie contra board off.” (14:04)
- Coping with Strong Winds, Crashes, and Fear:
- More comfortable in strong winds but admits it’s still a mental hurdle every time.
- “Biggest part for me… not so much the tricks, but the wind.” (15:20)
- Importance of overcoming crashes:
- “The faster you get over the mental part of crashing, the better.” (16:57)
- Mental Preparation:
- Visualizes tricks and heat scenarios, but doesn’t work with a mental coach:
- “I just try to visualize as much as possible in any wind condition…” (17:29)
Gear, Tech & Physical Preparation
- Kite & Board Setup:
- Prefers Duotone Rebel (“so much hang time and so much power”) with a 133 Team Series board. (15:30, 25:41)
- Off-water Training:
- Gym work is regular when it’s not windy; prioritizes water time on windy days. (15:50)
- Warming Tricks for Cold Conditions:
- Uses boiling water on hands and feet between heats for warmth and focus. (19:23)
- Memorable moment: “Nico invented the thing where we would bring like hot water from the house in like a bottle… [and] pour it all over your hands and your feet…” – Aya (19:23)
Future Goals & Looking Ahead
- Red Bull & Major Events:
- Eligible for Queen of the Air and Mega Loop after turning 16 in September. (24:44)
- Prioritizing technicality, time on water, and new tricks to impress for invites.
- Women’s Division Size:
- Argues for more entries in major events; six is too few. (26:28)
Notable Quotes & Memorable Moments
-
On balancing school & kiting:
“Every moment that I'm not on the water I'm studying basically.” – Aya (04:07)
-
On ambitions:
“The goal is obviously always first place.” – Aya (08:03)
-
On women’s camaraderie:
“The women have a lot more empathy than the boys… [we’re] building each other up.” – Adrian (11:03)
-
On overcoming fear in wind:
“You have to keep kind of go over the mental block again. But if you have a few days of training, then it feels quite good.” – Aya (14:56)
-
On coach Nico’s influence:
“He knows exactly how to build every trick so that you’re not afraid…” – Aya (12:34)
-
On Gisela Pulido:
“She has, like, the most blueprint athlete mindset you could ever find anywhere.” – Aya (21:55)
-
On technical progression:
“I really want to do double back board offs… doobie contra board off. That's the goal for now.” – Aya (14:04)
-
On adjusting to cold competitions:
“Nico invented the thing where we would bring like hot water... pour it all over your hands and feet...” – Aya (19:23)
-
On visualization and mental prep:
“I just try to, like, visualize as much as possible in any wind condition what I would do…” – Aya (17:29)
Timestamps for Key Segments
- [01:08] Aya on gaining respect among seniors in Tarifa
- [02:01] Differences between junior and senior competitions
- [04:07] Balancing online school with kiting
- [06:01] Discussing her home Greek spot, Limnos
- [08:03] Competition goals and approach to pressure
- [10:05] Riding with role models and camaraderie in women’s kiteboarding
- [12:34] What makes her coach Nico special
- [13:19] Favorite current trick and new trick aspirations
- [14:56] Getting comfortable in strong winds
- [17:29] Mental preparation and visualization
- [19:23] Keeping warm during cold heats
- [24:44] Turning 16 and eligibility for major Red Bull events
- [26:28] Thoughts on women’s field size in pro events
- [32:13] Favorite riding spots worldwide
Conclusion
Aya Kasabova’s commitment, technical drive, and thoughtful perspective belies her young age. The episode offers insight into the evolving landscape of women’s kiteboarding, the balance required to excel as both an athlete and student, and the value of community and mentorship both on and off the water. Energetic, honest, and focused, Aya is undoubtedly a rising name to watch in the world of kiteboarding.