Podcast
Know Thyself
Hosted by Esther Akitoye · EN
Conversations about health and wellness, life, love and living purposefully.
10episodes
Episodes
Newest firstAll episodes
Be unreasonable
Mar 24, 202200:04:06Tap to summarizeDiscover one of the keys to creatijg endless possibilities
Transcribe →I am enough (I)
Mar 15, 202200:03:28Tap to summarizeYou are doing the best with what you have. So, pat yourself on the back.
Transcribe →Strongholds
Mar 24, 202100:05:43Tap to summarizeThe strongholds in your life are only as strong as the strength you give them.
Transcribe →Jammed
Sep 18, 202000:04:05Tap to summarizeLearn to unstuck yourself
Transcribe →Timekeepers of Destiny
Jul 16, 202000:05:00Tap to summarizeMy life is really not mine to live. I don't live by chronological time, but by seasons.
Transcribe →Coping Mechanisms
Mar 26, 202000:06:23Tap to summarizeWhat have you been up to?
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Unconscious Bias
Mar 18, 202000:05:46Tap to summarize"People like people that are like them", this is a statement we hear often. How unconsciously bias are you?
Transcribe →Mindfulness vs Mind-fullness
Mar 18, 202000:05:00Tap to summarizeInspite all that's happening for us, how do we thrive, and not just survive? Be mindful.
Transcribe →Consistency; The Pathway to Success or Failure
Mar 17, 202000:04:51Tap to summarizeWe are a sum total of our thoughts, beliefs and actions. What are you currently thinking, believing, amd doing to achieve your ultimate goal?
Transcribe →Neuroplasticity. Toxic Relationships. Algorithm
Mar 13, 202000:08:39Tap to summarizeTo be(come), you have to be self aware. You can be(come) anything you decide. It all starts with(in) you.
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