Podcast
Kurt McDonald | Triathlon
Hosted by kam industries · EN
Sharing my journey as a professional triathlete racing on the T100 Triathlon World Tour.
12episodes
Episodes
Newest firstAll episodes
Sam Sheppard | Great Ocean Performance
4w ago01:00:43Tap to summarizeIn this episode, Australian team swimmer Sam Sheppard shares his journey from the pool to open-water swimming, offering unique insights into elite training, performance, and the evolution of his brand, Great Ocean Performance. We dive into the principles behind wetsuit design, effective training strategies, and the role that passion, resilience, and support systems play in achieving success in sport. Key Topics: - Sam's swimming career and transition to open water - Wetsuit design and performance tips - Training routines and athlete mindset "Where's the best place for me in performance?" "Love the sport and want to help people." "Stay personal but aim to expand your brand." Chapters: 00:00 Introduction and Podcast Setup 03:00 Sam's Swimming Journey and Early Influences 06:04 Transitioning to Open Water Swimming 08:54 Chasing Olympic Dreams and Training Regimens 11:52 The Importance of Environment and Support in Athletics 15:13 Memorable Races and Competitive Experiences 18:03 Training Insights and Weekly Routines 20:58 Overcoming Challenges and Mental Resilience 24:00 Flexibility and Technique in Swimming 26:55 Reflections on Competitive Swimming and Personal Growth 30:45 The Balance of Competition and Fun 33:35 Reflections on Career Highlights 38:30 The Joy of Swimming and Personal Growth 40:25 Building a Brand with Purpose 47:18 Challenges in the Wetsuit Industry 56:08 Vision for the Future of Great Ocean Note: This episode was recorded around two months ago, and I apologise for the delay in releasing it. I hope you enjoy the conversation. Great Ocean Performance SUPPORT THE SHOW
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Michael Kimpton | Airlie Beach Triathlon
Jul 800:38:27Tap to summarizeMichael Kimpton shares his incredible journey into triathlon, from overcoming a life-changing motorcycle accident to competing on the world stage at multiple World Championships. In this episode, Michael opens up about resilience, the lessons learned through endurance sport, his approach to training, and the growth of the Airlie Beach Triathlon. A powerful conversation about perseverance, passion, and the transformative impact of triathlon. Key Topics: - Michael Kimpton’s late start in triathlon at age 63 - Overcoming a motorcycle accident and nerve damage - Training strategies for older athletes - Growth and success of the Airlie Beach Triathlon - Qualifying for Kona and competing in multiple Ironman events - The importance of community and sponsorship in event success - Lessons learned from life-threatening injuries and recovery - The role of passion and perseverance in sports Takeaways: - Never give up, no matter the setbacks - Age is just a number—success is possible at any stage of life - Building a supportive community is key to event growth - Preparation and passion can lead to world-class achievements - Overcoming adversity can inspire others and redefine limits "There's always someone worse off than yourself." "Age is just a number—success is possible at any stage." "Never give up, no matter the setbacks." Chapters: 00:00 Introduction and Background 09:18 Overcoming Adversity: A Life-Changing Accident 17:21 Competing at Kona: Achievements and Experiences 30:44 Future of the Airlie Beach Triathlon Airlie Beach Triathlon WebsiteSUPPORT THE SHOW
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Jelle Geens | 2 x IRONMAN 70.3 World Champion
Apr 1600:44:40Tap to summarizeToday I am joined by the current IRONMAN 70.3 World Champion, Jelle Geens. We reflect on his World Triathlon career, before diving into his IRONMAN 70.3 and T100 World Tour success. It was a pleasure to have Jelle on the podcast, and I wish him all the best for his IRONMAN debut this weekend. SUPPORT THE SHOW
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Katelyn Bowden | Nutrition Insights
Apr 1200:40:41Tap to summarizeKatelyn joins the podcast to share insights into how we fuel my training and racing. We have been working together for nearly two years, and the impact on my performance has been significant. In this episode, she also breaks down practical, evidence-based strategies that any endurance athlete can apply to improve their performance. SUPPORT THE SHOW
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5th | IRONMAN 70.3 Geelong - Pro Series
Mar 2300:26:39Tap to summarizeWhat a day! I unpack racing of the front with the best in the business, qualifying for the IRONMAN 70.3 World Championships and sharing it all with friends and family at the finish line. SUPPORT THE SHOW
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Preview | IRONMAN 70.3 Geelong - Pro Series
Mar 1800:19:25Tap to summarizeRace week! Today I share my schedule and thoughts ahead of my first race for the season, IRONMAN 70.3 Geelong. With a world class field assembled, I am really looking forward to this one! SUPPORT THE SHOW
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Quality Training
Mar 1000:09:05Tap to summarizeWelcome back to the podcast as I finalise my preparation for Ironman 70.3 Geelong. I look forward to diving into a race preview with you all next week! SUPPORT THE SHOW
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Jaryd Clifford | Paralympic Medallist
Mar 500:56:29Tap to summarizeJaryd Clifford shares his inspiring journey as a Paralympic athlete with a visual impairment, discussing his career highlights, challenges, and strategies for success leading into LA 2028.Key TopicsJaryd Clifford's visual impairment and classification as a T12 athleteThe role of guides in Paralympic running and their impact on performanceJaryd's experience at Rio 2016, Tokyo 2020, and Paris 2024 ParalympicsInjury cycle and recovery strategies for elite athletesMental resilience and goal setting in high-performance sports"Guides help me focus on running, not on seeing""Heat exhaustion almost cost me the race in Tokyo""Dropping the tether cost me the gold in Paris"Jaryd CliffordInside AthleticsSUPPORT THE SHOW
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March Madness
Mar 300:23:10Tap to summarizeOff the back of a phenomenal guest recording I reflect on why I host a podcast, share insights into a difficult week, and finally announce that podcast apparel will soon be available via www.kam.industries SUPPORT THE SHOW
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Sub 70 Half Marathon
Feb 2400:23:45Tap to summarizeToday I unpack my camping experience and performance at the Port Fairy Half Marathon, dive into some recent bike data, and then relive my third place at IRONMAN 70.3 Taupo in 2023. SUPPORT THE SHOW
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