This episode has mature language and content. Prepare yourself for a very satisfying rollercoaster.

Eat Well, Live Well, Do Well. This is Elizabeth Mehditach's creed. This episode is more like two but we didn't edit two episodes because in order to get Elizabeth, you need a full picture.

Domestic abuse survivor to Chef and Author, Elizabeth has learned some stuff and dealt with it and now feeds people and helps them deal with the stuff too.

To connect with Elizabeth, please visit her website at cafeleza.com and follow her on Instagram @cafe_leza

If you need support please call the National Domestic Violence Hotline 1-800-799-SAFE.

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Executive Producer Conal O'Herlihy for No One Else Media