On this Christmas Day, we’re sharing the last episode of Squeezed, fittingly about the end of life. Alua is a renowned death doula, author, and educator who believes that living fully requires all of us to face mortality head-on. Whether it’s providing support at the bedside or making end-of-life-plans well in advance, Alua works with clients at every stage of life to embrace the inevitable with heart and humor. Death can be scary, but doulas like Alua are revolutionizing end-of-life-care by teaching us how to live more presently… so we can die peacefully.

Squeezed is a Lemonada Media original. Yvette Nicole Brown is the host of this show. Chrystal Genesis is our senior producer. Giulia Hjort, Tess Novotny, and Hannah Boomershine are our producers. Ivan Kuraev is our engineer. Our theme music is by Andi Kristinsdottir, with additional music by APM music. Jackie Danziger is our VP of Narrative Content. Executive producers are Yvette Nicole Brown, Jessica Cordova Kramer, and Stephanie Wittels Wachs.

This show was created in partnership with the Robert Wood Johnson Foundation, a leading national philanthropy dedicated to taking bold leaps to transform health in our lifetime and pave the way, together, to a future where health is no longer a privilege, but a right.

Follow Squeezed wherever you get your podcasts, or listen ad-free on Amazon Music with your Prime Membership. You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts.

Follow Yvette Nicole Brown on Instagram at @yvettenicolebrown. Stay up to date with us on X, Facebook and Instagram at @LemonadaMedia.

Want to become a Lemonada superfan? Join us at joinsubtext.com/lemonadasuperfan.

Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors.

To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

See omnystudio.com/listener for privacy information.

Last Day Presents: “Making Peace with The End” (Squeezed Ep 7)