Podcast
Last Man Standig
Hosted by Ampire Media, Bleav · EN
Ben Standig brings his unique insight from over a decade reporting on the Washington Commanders to "Last Man Standig." That’s the podcast and his Substack, home to his written work, mock drafts, and where he shares his league-wide access to decision-makers across the NFL.
71episodes
Episodes
Newest firstAll episodes
David Aldridge returns
2d ago00:33:38Tap to summarizeCommanders insider Ben Standig and David Aldridge chop it up following Washington's third training camp practice. Jayden Daniels' best day. WR options. Oweh. Styles. Injuries prompt TE and C depth talk. And a little Wizards/Anthony Davis contract banter. Subscribe to lastmanstandig.substack.com for Ben's written work. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →
Plans, what are they good for?
5d ago00:32:19Tap to summarizeCommanders insider Ben Standig reacts to Day 2 of training camp. Nick Allegretti and Treylon Burks are sidelined; how long will they be out? Chig Okonkwo's versatility showcase. Kicker battle resumes. LB usage. Plus TE Colson Yankoff on his catch of the day, tight ends' role in this new offense and non-football skills he's mastered. Also, a thought on the Wizards losing Jamir Watkins for the season. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →
"Now it's my team for sure"
6d ago00:47:25Tap to summarizeCommanders insider Ben Standig takes you inside of Day 1 if training camp with an assistant from Liam Griffin (Washington Times). Jayden Daniels talks leadership and red zone on a wobbly session for the offense. The defense met the schematic hype. Segmented camp. Nick Allegretti's early exit. RB1 confusion. For an even deeper dive, head to Lastmanstandig.substack.com. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →
Talk the talk, walk the walk
1w ago00:42:31Tap to summarizeCommanders insider Ben Standig and Bram Weinstein break down Tuesday's pre-training camp press conference with Adam Peters and Dan Quinn. Jayden Daniels camp mile markers. Why Trey Amos remains sidelined. The WR situation. Wait, they signed a punter today? With camp starting on Wednesday, now is a great time to subscribe to the podcast and Lastmanstandig.substack.com. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →
Healing process
1w ago00:37:22Tap to summarizeCommanders insider Ben Standig updates everyone ahead of this week's training camp and dives into what to watch following a 5-12 season with analyst and former NFL tight end Doc Walker. That includes David Blough's first run as offensive coordinator and the desired level of intensity in practice. Ben also shares what it means for the defense that three 2025 Week 1 starters will open camp on the PUP list and that Tim Settle is cleared for camp. Plus, this week's schedule and the Brandon Aiyuk situation may finally come to a head. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →
Intrigued and Confused
2w ago00:55:12Tap to summarizeOn the 1-year anniversary of the Last Man Standig Substack, an appreciative Commanders insider Ben Standig shares his thoughts on the past 365 days and previews next week's training camp. Ben and Mitch Tischler (Beltway Football podcast) ponder which player they are most excited to watch and who confuses them the most. What, if anything, does Jayden Daniels need to show us in camp beyond the standard stuff? The o-line, WR room, Styles, kicker battle. The fellas, having both been in Vegas with the Wizards this month, discuss Daniels and A.J. Dybantsa as personalities, and the difference between NBA Summer League and the NFL Combine. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →
Leap Year
2w ago00:37:41Tap to summarizeCommanders and Wizards insider Ben Standig gears up for the start of training camp and wraps up the Wizards' performance at the Vegas Summer League. Liam Griffin joins to answer Commanders questions. Who's ready to make a leap? Most important player not getting enough attention? Antonio Williams, Trey Amos, and Ben Sinnott are among the players in the spotlight on this episode. Then thoughts on A.J. Dybantsa, Will Riley and more on the Wizards from Las Vegas. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →
Fantasy Island
3w ago00:43:47Tap to summarizeCommanders insider Ben Standig discusses the local 53 through the prism of fantasy football with The Ringer's Danny Kelly. Spotlight on Jayden Daniels, Chig Okonkwo, the RB room and, since Danny is also a draft analyst, rookie Sonny Styles. The fellas tackle some non-Commanders fantasy angles as well. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →
Daniels and Dybantsa
3w ago00:48:05Tap to summarizeCommanders insider Ben Standig and Adam Rubin discuss ESPN's top 10 quarterback survey results—which did not include Jayden Daniels—and available free agents of consequence. Then the two Summer League veterans do a deep dive into A.J. Dybantsa's two games in Las Vegas. The positives — basketball instincts, bendy body, scoring, length on both ends of the court — far outweigh concerns, but they broached all angles. They also got into Tre Johnson's defense, Will Riley's all-court game and Anthony Davis's presence. Read Ben's Commanders free agency thoughts on LastManStandig.com. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →
Fortune Tellers
3w ago00:49:23Tap to summarizeCommanders insider Ben Standig welcomes Al Galdi to answer a series of questions about Washington's near future. More sacks: Frankie Luvu or Daron Payne? Which non-McLaurin WR finishes with the most receptions? Who does Washington defeat for its 1st and 2nd wins? More questions involving Daron Payne, Frankie Luvu , Adam Peters, and Amik Robertson. Then Ben shares insight from watching A.J. Dybantsa and the Wizards' first two games from the NBA Summer League Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →