Podcast
Last Man Standig
Hosted by Ampire Media, Bleav · EN
Ben Standig brings his unique insight from over a decade reporting on the Washington Commanders to "Last Man Standig." That’s the podcast and his Substack, home to his written work, mock drafts, and where he shares his league-wide access to decision-makers across the NFL.
50episodes
Episodes
Newest firstAll episodes
Jayden Daniels remains intentional
Yesterday00:42:34Tap to summarizeCommanders insider Ben Standig opens the episode with takeaways from Day 2 of minicamp, headlined by Jayden Daniels' latest turn at the mic. What the QB said about his progress learning the new offense, connecting with receivers and why he's done talking about last season. Then Ben is joined by Bram Weinstein, the voice of the Commanders, during practice for an overview of what they observed throughout the offseason program, a look ahead at brewing roster battles, and more. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →
Practice reps turned upside down
2d ago00:32:11Tap to summarizeCommanders insider Ben Standig is here talking about what transpired on Day 1 of Washington's 3-day minicamp. Jacory Croskey-Merritt finally practiced, but not with his usual running mates during a split-squad session. Why Dan Quinn shook up the reps. Which depth pieces stood out? Among that group, UDFA CB Fred Davis, an interesting prospect who made one of the day's top plays and joined Ben on the podcast. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →
What makes Laremy Tunsil elite?
3d ago01:11:05Tap to summarizeCommanders insider Ben Standig previews this week's mandatory minicamp and dives deep into Laremy Tunsil's prowess and the line play on both sides of the ball with Brandon Thorn (Trench Warfare). Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →
Falling in line
1w ago00:56:27Tap to summarizeCommanders insider Ben Standig is talking about all things offense with Mitch Tischler (Monumental Sports), about Daron Payne and the linemen with DL coach Eric Henderson, his reporting on the Wizards draft plans at No. 1. Ben also shares the bullet points of conversations this week with several other position coaches and rants about the Spurs vets letting the kids down in Game 4 of the NBA Finals. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →
Catching on
1w ago00:27:53Tap to summarizeCommanders insider Ben Standig shares observations following Tuesday’s OTA on the TE room, Sonny Styles, how Daronte Jones watches practice and more. Ben also goes 1-on-1 with WR Treylon Burks. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →
Receiving threat
1w ago00:29:24Tap to summarizeCommanders insider Ben Standig reacts to the latest Brandon Aiyuk drama, shares insight into potential WR target Kayshon Boutte and turns his OTA3 preview into a secondary conversation. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →
The joy of upside
2w ago00:48:53Tap to summarizeCommanders insider Ben Standig and film analyst Mark Bullock explore players on the roster with tangible upside and how their growth could help Washington bounce back. That includes Treylon Burks, Josh Conerly and bodies on the DL. Questions for Daronte Jones. More. Check out Ben's written work on Lastmanstandig.substack.com. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →
Who comes after Terry?
2w ago00:51:53Tap to summarizeCommanders insider Ben Standig and former Washington WR Anthony Armstrong (Bleav in Commanders pod) discuss Terry McLaurin and the receiver room. Key factors Treylon Burks, Dyami Brown, Luke McCaffrey and Antonio Williams. Is there a sleeper? Ben also shares Brandon Ayiuk's latest off the field headline. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →
Finding value
2w ago00:33:42Tap to summarizeCommanders insider Ben Standig shares what happened during Washington's second open OTA session. Terry McLaurin on loving David Blough's offense, connecting with Jayden Daniels and lessons learned from a trying 2025 campaign. Notes on Daniels, Jacory Croskey-Merritt, Sonny Styles, the kickers and Tuesday's attendance. Then Ben welcomes team president Mark Clouse to the podcast. Mark updates us on the RFK2 stadium progress, fan engagement and changes for the upcoming season, namely a new value food menu at Northwest Stadium. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →
OTA 2 preview: The No. 2 target is already here
2w ago00:42:17Tap to summarizeCommanders insider Ben Standig looks ahead to Tuesday's OTA session in Ashburn with thoughts on Terry McLaurin, Odafe Oweh, Josh Conerly Jr., David Blough and TE Chig Okonkwo, whose upside suggests he could become Washington's second main target for Jayden Daniels. Ben also dives into big NFL trade news, Odell Beckham returning to the Giants and what the NBA Finals/OKC losing have to do with Anthony Davis and the Wizards. Check out LastManStandig.substack.com for Ben's written work. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →