Law of Attraction SECRETS Podcast Summary Episode: MOMMY/WORK LIFE BALANCE w/ Tori Green
Host: Natasha Graziano
Guest: Tori Green, Founder of Bodhi Girl
Release Date: February 7, 2025

1. Introduction of the Guest and Her Journey

Natasha Graziano warmly welcomes Tori Green, highlighting her achievements as an influencer of the year and the founder of Bodhi Girl. The introduction sets the stage for an insightful conversation about balancing motherhood with personal and professional growth.

Notable Quote:

"I try to incorporate her into everything that I'm doing so that she sees it all the time."
— Tori Green [02:28]

2. The Transformative Impact of Motherhood

Tori shares how becoming a mother has fundamentally changed her life for the better. She emphasizes the shift in focus from personal aspirations to leading by example for her daughter, fostering qualities like focus, discipline, and the importance of setting boundaries.

Notable Quote:

"Every day, it's not just about, like, who I want to be. It's about she. You lead by example."
— Tori Green [01:33]

3. Implementing Values and Wellness in Parenting

Discussing practical methods, Tori outlines how she integrates wellness into her parenting. From prenatal wellness activities like sound baths and breath work to daily practices such as yoga and running with her daughter, Tori ensures that her child grows up in a nurturing and health-focused environment.

Notable Quote:

"She is just. I keep her everywhere with me. Every morning. We wake up, we do a little sound bowl, we do a little meditation."
— Tori Green [02:28]

4. Balancing Work and Family Life

Tori delves into the challenges and strategies of balancing a career that allows her to work from home with the responsibilities of motherhood. She discusses setting boundaries between work time and family time, utilizing breastfeeding as a means to manage productivity, and the ongoing adjustments required to maintain this balance.

Notable Quote:

"Once you have a kid, if it's better for her, I need to do that."
— Tori Green [05:21]

5. Navigating Breastfeeding and Personal Health

Tori explains her commitment to breastfeeding, motivated by its numerous health benefits for her daughter, including improved immune system and gut health. She shares the personal sacrifices and adjustments she makes to prioritize her child's health without depriving herself.

Notable Quote:

"I'm like, if God gave me that gift, why would I go a different way?"
— Tori Green [07:12]

6. Overcoming Postpartum Challenges

Tori opens up about her experiences with postpartum depression and the importance of authenticity in her platform. She highlights the necessity of discussing both the joyous and challenging aspects of motherhood to create a supportive community for other women.

Notable Quote:

"I'm not snapping back, I'm snapping forward."
— Tori Green [13:33]

7. Daily Rituals for Personal Growth

When asked about her daily practices, Tori emphasizes three key activities that have transformed her life: reading, moving her body, and setting daily challenges. She advocates for continuous self-improvement and maintaining a positive mental space.

Notable Quote:

"Pick something every day that challenges you and complete it."
— Tori Green [14:17]

8. Building a Community with Bodhi Girl

Tori discusses the inception and growth of Bodhi Girl, her wellness community platform. Starting with solo full moon ceremonies, it evolved into monthly wellness days that foster a sense of belonging and upliftment among like-minded individuals.

Notable Quote:

"If you create an event that I would want to go to that you would feel better after, the people will come."
— Tori Green [19:08]

9. Creating Passive Income Streams

Both Natasha and Tori explore the importance of passive income in achieving work-life balance. Tori shares her strategies for generating income through online courses and community memberships, allowing her to spend quality time with her daughter while sustaining her business.

Notable Quote:

"I have to make sure that I'm spending enough time with my daughter as well as still generating income."
— Tori Green [21:10]

10. Nurturing Relationships Amidst Parenthood

Tori highlights the significance of maintaining a strong relationship with her partner while raising a child. She credits her husband's unwavering support and emphasizes the need for regular date nights and open communication to ensure their relationship remains robust.

Notable Quote:

"It's all balance. It's making sure that you are filling up your cup so that you can fill up other people's cups."
— Tori Green [25:50]

11. Final Insights and Takeaways

Tori concludes with a personal philosophy of replacing unhealthy habits with positive alternatives and maintaining productivity without self-deprivation. Her approach underscores the importance of self-care and continuous personal development as pillars of effective motherhood and professional success.

Notable Quote:

"I never deprive myself. I just replaced unhealthy habits or options with something that is healthier or better."
— Tori Green [22:43]

Conclusion

In this episode, Natasha Graziano and Tori Green engage in a heartfelt discussion about the intricate balance between motherhood and professional life. Tori's insights into personal growth, community building, and maintaining healthy relationships provide valuable guidance for listeners striving to harmonize their personal and work lives. Her authentic portrayal of both the joys and challenges of motherhood serves as an inspiring testament to the power of the Law of Attraction in manifesting a balanced and fulfilling life.

Key Takeaways:

• Leading by Example: Tori emphasizes the importance of embodying the values and behaviors she wishes to instill in her daughter.
• Integrating Wellness: Daily practices like meditation, yoga, and physical activity are integral to her and her child's well-being.
• Work-Life Balance: Setting clear boundaries and leveraging passive income streams are crucial for maintaining harmony between work and family.
• Building Community: Creating platforms like Bodhi Girl fosters a supportive and uplifting environment for like-minded individuals.
• Personal Growth: Continuous self-improvement through reading, physical movement, and taking on challenges enhances overall quality of life.
• Nurturing Relationships: Maintaining a strong partnership requires intentional effort, regular quality time, and mutual support.

Notable Quotes Reference:

• Timestamps correspond to the moments in the transcript where the quotes were made, providing context and authenticity to Tori's insights.