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Okay, so what is scripting? Scripting is the art of writing it down in the past tense. Writing down your goals as though you've already achieved them. So not writing, I wish I could be. I wish I was. I wish one day to be. None of that. That's kind of setting this distance between you and the thing. What you want to do is say, I became the number one sales rep in Utah. I fell in love and moved in with the love of my life. Do you get it in the past tense? I made a million dollars in this year. Whatever it is, you write it down in the past tense. And when you write it down in the past tense, your brain doesn't know whether it's happened or not. It doesn't know whether it's a memory or imagining, and it stores it as a memory. It doesn't know whether it's real or not. And I always say to people, it doesn't matter whether it's true or not. It's whether you believe it. Do you believe in what you are writing when you're writing it down? Do you believe wholeheartedly that you are worthy of finding love? Because as you're writing it and you're writing your love story, I met the love of my life, and we moved in together, and he took me on beautiful romantic dates, and he was so loyal and kind to me. Do you actually believe that you're worthy of it? Because if you don't, you'd put more distance between it. Today, I'm going to be diving into all things scripting. Scripting for your dream life, scripting for happiness, money, career, health, and more. Today, I'm going to show you how to manifest using the art of scripting, what I actually did my TED Talk on. So anybody who's new here, welcome to the Law of Attraction Secrets podcast. I'm your host, Natasha Graziano, and we're going to be showing you how you can transform your life using scripting. So, honey, if you don't like the character you're playing right now, the one that you are showing up as in your movie, well, guess what? Go redesign it. Go redesign your character. You are the architect of your life. Life is a movie. You choose your character and you write your script. If you don't like who you are playing, rewrite it. Get back to the drawing board. Rewrite that script. Life's a script. You gotta design it, you gotta be it. You gotta own it. You gotta feel it. Let's start with what scripting is. Okay, so scripting for anybody who is New here is writing down in the past tense, your goals and dreams. Okay, so it's not I am happy. I became the happiest version of me I had ever become is what scripting is in the past tense. And then you talk about the feeling. How did it feel to be the happiest version of you? It's amazing to be the happiest version of me. It felt so good now that I was happy every single day. I was waking up energized, revitalized, rejuvenated. I was in perfect health. How'd it feel to be that version of you? That is essentially what scripting is. Okay. My talk on TED when I did it went viral. You want to go see it? Go watch it. That will help you to understand the science behind it. So many citations from the Harvard Business Review and so many more will show you why writing it down the past tense is so ripped. Writing it down with pen to paper is even more powerful than typing. So if you can, write it down with a pen to paper, because as you write down with a pen to paper, you activate the ventralateral prefrontal cortex in your brain and it starts to help you bring the goal to fruition faster. Helps you bring it to fruition faster simply because you wrote it down by hand. All of these things that I've combined into what scripting is will help you achieve your goals faster than anything else. You hear so many coaches talking about do this. Run around the tree five times, hold this crystal and believe it, honey. Yes, maybe some of it will work. Maybe some of it might be. Woo woo. But this is factual. This is for the skeptics out there. This is based on science. This is for people who want to manifest everything they want in their life, who want to be something greater than they are now, and they want a science based method. This is for you. Write it down in the past tense and then set it in time and space set in times where you don't leave your brain to procrastinate and bring the goal two years later. When do you want to achieve it by? Where do you want to find love? Well, I want to find love by the 31st of January. So you write it down as I found love by the 31st of January, 2020, whatever it is. Yeah, 2025, 2027, whatever it is. We moved in together and we got engaged by and put all these dates set it in timeless place. Believe it. As you are writing in Damn. As you write it down, your brain starts to manifest it to you faster. Everything Is about your beliefs, okay? So if you aren't happy and want to be happy, then start writing down, I was so happy, I found happiness in my life. I found freedom in my life. Because if you write down over and over, I found happiness. I was happy. I was so happy, I was so happy. If you keep writing it down over and over and over, it is neuroscience, which is neuroplasticity. And neuroplasticity is happening until the day we die. Neuroplasticity suggests that we are rewiring the brain. As you write down your new belief system, I was so happy, I felt happiness again. I was so happy. I'm so happy. Or even I am so happy, if you want to go into that. I was so happy, and now I am so happy. However you want to write it, as you write it down, you start to rewire your brain. If you write it down, you believe it, you start to believe it, you start to own it. It starts to become who you are. And all of a sudden, you've rewired your brain. And repetition is the key to neuroscience. And all of a sudden, a happy person, to be happy, you've got to own that version of you. You got to be them, you got to write it down, you got to be it wholeheartedly. You gotta become that version of you. Write down what it means to be happy. Write down what it felt like. You know what's crazy? When we manifest, when we want to manifest something in our life, right, we want to manifest a million dollars, we want to ask a new house, we're manifest love. Why do you want to manifest money? It's because of what you can do with the money, right? With the money, you can build the orphanage, you can help the charities, you can help donate, you can build your business, you can give to your family, you can go and get those nice clothes, that new home, right? You want all those things. What do they give you? Those things that you can do with the money? Give you happiness. Everything is about manifesting joy and happiness. Joy is the essence of life. It's the opposite of hate. It's the opposite of resentment. It's being happy and grateful in the moment for what we have now. I share this with you because ultimately, if you can tune in to the vibration of happiness, if you can tune in to the vibration of what it feels like to have achieved these goals, that is the essence of the manifesting and will bring it to fruition faster simply because you tap in to that energy. So when I ask you, what do you want you're going to tell me, now, I want a million dollars. And really what you're going to tell me is I want happiness through having a million dollars. That million dollars a month or a year, wherever you're at in your life, it's going to bring me more abundance, it's going to bring me freedom, it's going to bring me happiness and peace. What does the feeling give you? What do you feel like now you've got that goal? What do you feel like now that you've achieved that goal? That is what I want to tune in on. How does it feel to have achieved that goal? Focus on that energy. That is the art of scripting. Getting it out of your brain and onto the paper. And as you do it, you're bringing it to life. You're writing a story and you're visualizing. Draw pictures in it, too. Put little stick men. Draw it. Bring it to life, but feel it. Do everything you gotta do to feel it. I always imagine I'm telling a friend aloud. So I'll write it down. It helps you visualize. I'll write down, met the love of my life. We moved in together and we got married in this beautiful little ceremony. And it was in Italy. And I wore this beautiful long white lace dress that had a trail for six meters. And you write down the story. And then I write. I imagine her saying to me, my friend, but what did it feel like? So then I'll say, it felt so beautiful to be loved and my family to be there. It felt so good. I felt just so at peace. I felt so heightened with energy. I felt rejuvenated. I felt loved. I felt adored and admired. And I go into this feeling. Right? So you write it down. So now let's go into. You understand what scripting is. Let me take you now briefly into scripting for love. Scripting for money, Scripting for career, health, happiness. Okay. As you were writing it down, somebody asked me a question. How often do you do it? Every day. It's like going to the gym. You don't just go to the gym once and go, perfect body. Well, most of us don't. You have to go every day or a few times a week to get that. Consistency is key. You want that perfect body, you gotta go, you gotta train. You got to show up every single day to get to that perfect thing. It's a bit like scripting. You want all that money. You got a script about it, baby, you got to write about it. Oh, how good it felt to have all that money. I was making it on autopilot every month. I would literally say, before I made my first million, I made a million dollars by December, the first 2020, whatever it was. And I would write it down and I'll write it down and I'll believe it and I'll believe it and I'll believe it and I would own it and I would just say it all the time, over and over that same line. Now you don't have to do the same line method. You can do method like I taught you with the redesigning of your belief system, right? But what you can do is script a story. So what it feel like? What do you do with that money? What did you do? Now you have that money, how'd it feel like? Now you have all those things. Describe that feeling, write about it. Every single day, someone thinking, when do you do this? You could do it every morning, you do it every evening. You could do scripting whenever you want. If you aren't yet a member of our Law of Attraction app. The app that features everything about scripting for love, money, happiness, how to accelerate your career, how to accelerate your name and brand online. Something your girl's very good at coaching on and doing herself on. Results based baby. If you want to learn how to manifest love, how you can attract the partner of your dreams into your life. If you want to magnify the money coming into your life, you want to become magnetic. You want to be an attraction force to be reckoned with. You want to put millions of dollars into your bank account through manifesting. You want to learn the secrets behind scripting your dream life. Get into our app. The membership is here. All you got to do is join. And guess what? You also get access to our coaching calls every week with yours truly. Every Thursday at 10am Pacific, which is 1pm Eastern, which is I think 6pm UK time. Wherever you are in the world, it is for you. We coach every week and I personally coach you on scripting for love, scripting for happiness, scripting for health, scripting for money, scripting for career. I show you how to manifest all of the things you want into your life and all you've got to do is attend those live coaching calls every week. When you get into that membership, you get access to all of our courses, all of our programs, the meditations, the powerful subconscious reprogramming meditations that will help you to retrain your mind, refrain, frame your mindset into believing that you are worthy of money, pouring in abundantly into believing that your soulmate is just around the corner or strengthening your current relationship. So wherever you are in life, if you feel like you want to better your life, do you, do you want to better your life? I'm sure you do. You want to better your bank account, you want to better your health. There is no one I've ever met that said, no, I'm good where I am. Never. Somebody always wants to be happy. Do you want to be happy? Do you want to be wealthier? Do you want to be more in love? Do you want to have better people being attracted to you? And I'm just not just talking about love. I'm talking about when you show up somewhere, do you want to be magnetic when you walk into that room? If you do, if the answer is yes to any of those questions, or you want to learn how to grow your name online, you want to learn how to get more eyeballs on your work. Otherwise, what is the point in having that amazing business if nobody's hearing about it? The app has all the answers for you. Join our membership now. Get inside of it and I'll see you there. Scripting for me personally, I find has the most impressionable outcome when I do it at night. Why? Because as you are tired, as you are closing down your eyes in your bed, you're warm in the comfort of your home, you're safe, your brain starts to slow down your brain waves, right? So right now I'm in beta while I'm talking, but when I go deeper, I go into alpha and alpha is a slower brainwave state and alpha is where I go deeper and alpha is more impressionable. So I start to write as I'm in a trance like state, as I'm falling asleep and I'm writing and I'm scripting about the story that I want in the past tense though, is already mine. That's the last thing I do before bed. I shut my journal and I go to sleep. That is so powerful because now your subconscious mind comes alive. Your conscious mind goes backwards, your subconscious mind comes forwards, you go to sleep, your brain starts to find ways to bring this dream to fruition, bring this goal to fruition. Maybe you dream about it. Maybe in the morning you wake up, boom, with an amazing idea. Oh my goodness, I've got to do this. That's how I'm going to create passive income. That's how I'm going to do this. I'm going to book a call, Natasha, I'm going to go and get a coach, I'm going to get someone to teach me how to do this. I'm going to get somebody to teach me how to grow my name on Instagram and grow my name online like Natasha did. Whatever it is, right? I'm giving you an example and you wake up with that inspiration that is called inspired action. Inspired action is when you have that heat of inspiration. You feel ready to go and you get up and you go and you do it. That's the power of doing it at night. I also love doing it in the morning. Like I'll script in the morning about my goals for that week. Perhaps had the most amazing meeting with this company. Amazing meeting with this. It went so fantastic. They signed the deal, they committed to this and I'll really do it for business, you know, I'll do it in that way in the morning for business love and other things like that I do at night. Money I could do in the morning. But anyway, you can also script about everything in one script. How long do you script for? 11 minutes. I love 11 minutes. 11, 11. Really love that. I put a timer on my phone and off I go with 11 minutes and I just start writing for 11 minutes. The other way to do it is to just write until you are finished, till you've written everything you want. That could be four minutes, it could be 15 minutes. You don't know until you start writing. You can write about every topic in one go. Scripting for love, scripting for happiness, then scripting for health and career. Or you can just do one a day. You could do scripting for love today so you could write all about your love story today, tomorrow, health the next day, happiness the next day. Create a script about a different topic every day. Or as I said, you could do it all in one. I kind of like to do all in ones because it's my lifestyle I'm attracting. I'm attracting to me something overall. And what is that something I'm attracting to me? It's everything I want through the art of scripting. Everything I'm writing down through that dream. That's why I like to put them all together. But you can do it separately. Some people that I coach and I. I do also have this and I don't use it so often, but I have separate journals. One for love. If you ever come to our live coaching calls, you get to ask your questions to me and you'll see some. My house and some of the things I have and the rituals that I do to really put magic on the fire, put the. Put the flames on the flaps, help it really nitrate, boom and take off, bring These manifestations in faster. Okay, this ain't woo, honey. This is real. This is amazing. And I teach a lot of it in those coaching goals. That's why I'm saying come to the coaching calls every single week. Was asking you how do I join the coaching call? The link is below. You can join on the join our membership, get into our membership in the membership, the elite membership. You're able to come to four calls a month, five calls a month. It depends how many weeks there are in the month. You get to join our coaching calls with me personally every week where I'm teaching on scripting for love, scripting for happiness, scripting for health, scripting for wealth and everything in between. It is so fun. Get to ask your questions up close and personal. We do a powerful set of exercises. We do interactive exercises, scripting for each of these things that we do, a powerful visualization technique, a high energy activation, or we do a meditation. Everything is designed for you to find success in that area. Scripting for success is the fastest way, I would say, to bring success. People always say to me, how do you find success so quickly? And you stay in your home a lot of the time because half of it is done here just for me, visualizing it and writing it. And then the inspired action comes from who I need to call, what I need to do. And then 25% is the action, literally. The rest is in the art of scripting, is in the art of everything I'm coaching and inside of the app on the membership that you get access to. So cool. You get access to all of this. Teaches you everything I've spoken about today in way more detail about rewiring is a conscious mind, how to reprogram your belief system, reprogram your subconscious mind for success. And on top of that, how to accelerate your name online, how to accelerate your authority. That's super cool. If you haven't yet joined the membership, get it. It's right below. Everyone then gets a chance to be in our community, which is in WhatsApp. The link to the WhatsApp group is below. Completely free. Can join that just because you've been here as well. But in that community you get to talk and share your stories. You don't get to attend the coaching calls from it, you don't get to be in the app with all the content, but you get to be in the community. So at least come and join the community. The link is below. And then what you really want to do is attend those coaching calls every week. So the link is below. If you haven't yet joined and you are listening to this honey, why are you wasting your time? Because you know in two weeks you're going to join. So you may as well join now so you can join us in those calls. Scripting is the most powerful method for attracting your desires in career and love and happiness and health and anything. Because it is science based, you write it down. So just to recap, scripting is the art of writing it down in the past tense, setting it in time and space. 11 minutes a day. You could even do every other day. Doesn't matter if you miss a day. You can script about all your topics in one go or you can separate them out, whatever feels good for you. It's very open. It's just really the idea of writing it down in the past tense and truly believing that it's possible and believing it as you write it doesn't matter if it's true or not. It's whether you believe it. I've loved being here today with you. I can't wait to see you again next week. Next week you're in for a surprise. Welcome to our show. Welcome to our new members. Welcome to our new listeners. Thank you so much for being a part of this. Please do subscribe so that you can get this content every single time we release it sent directly to you. Subscribe at the top right there and I'll see you again next week. I'm your host, Natasha Graziano. Ciao.