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In this episode:

In this episode, Marcia chats with Kathy Mela, a mindset empowerment coach and best-selling author, about the journey of reinvention for women over 50. They explore how small, simple shifts—like adjusting a boat's course by just one degree—can lead to life-changing transformations. It's a conversation about setting realistic goals, breaking through societal expectations around aging, and embracing self-discovery at every stage of life.

Kathy also shares her personal experiences, including her time as a NICU nurse, to highlight the importance of self-awareness and finding joy in the little moments. Together, they dive into how women can navigate the overload of information and expectations that often come with aging, encouraging listeners to take brave steps toward inner growth and lasting fulfillment. This episode is all about empowering women to make small, meaningful changes that lead to profound personal transformation.

Episode 28: Build Your Best Life After 50 featuring Kathy Mela