Podcast
Lesson in Everyday | Mindfulness, Self- Care, and Personal Growth
Hosted by LaToya Jackson · EN
Lesson in Everyday | Mindfulness, Self-Care, and Personal Development is a podcast created by LaToya Jackson, founder of Lesson in Everyday, designed to help you improve your (mental, emotional, and spiritual) health, strengthen self-awareness, and create a more intentional life.
Each episode explores mindfulness practices, motivational stories, personal development strategies, emotional wellness, and self-care habits that help you become the best version of yourself—no matter what season of life you're in.
Through authentic conversations, uplifting lessons, and powerful mindset shifts, you'll learn how to:
• Manage stress and anxiety with mindfulness
• Heal, grow, and build emotional resilience
• Create daily habits that support mental wellness
• Improve confidence, self-love, and purpose
• Build a life rooted in gratitude, peace, and joy
Whether you're on a healing journey, redefining your identity, or simply looking for encouragement, this podcast gives you the tools, language, and community to feel seen, supported, and motivated.
Tune in for gentle reminders, practical wisdom, honest reflection, and life-changing motivation you can apply in real time.
Visit the website for audiobooks, digital journals, and wellness resources:
LessoninEveryday.com
This is your safe space for growth. This is your reminder that you matter. Welcome to the Journey of Life.
11episodes
Episodes
Newest firstAll episodes
What happens when purpose, passion, and frozen treats collide?
May 1500:04:15Tap to summarizeOn this exciting episode of Pass the Mic with LA, Lesson in Everyday LLC stopped by Ice & Vice in Ridgeland to sit down with Derrick and Bonita Mosley of Mosley Family Incorporated.This conversation was filled with entrepreneurship, community impact, family values, and of course… AMAZING frozen desserts! From Italian ice and frozen yogurt to ice cream loaded with toppings, LA even tried bubble gum Italian ice with gummies and Nerds for the very first time — and it definitely lived up to the phrase “yummy to the tummy!” Listeners will also get an inside look at their growing mobile food trailer business, bringing sweet experiences to:✔️ Festivals✔️ Youth sports tournaments✔️ Weddings✔️ Church youth camps✔️ Vacation Bible School✔️ Family reunions✔️ Corporate events & moreMore than just a dessert shop, Ice & Vice represents what can happen when vision, family, and community come together to create something impactful.Their slogan says it best:“When I dip. You dip. We dip!” Tune in for laughs, inspiration, business gems, and a reminder to support local family-owned businesses making a difference one scoop at a time.📍Visit:Ice & Vice📲 Follow:Instagram/TikTok: @froyoiceandvicemsFacebook: iceandvicems | FondrenFroYo#PassTheMicWithLA #LessonInEveryday #IceAndVice #PodcastInterview #Entrepreneurship #CommunityImpact #FamilyBusiness #ItalianIce #FrozenYogurt #SupportLocalBusiness #BlackOwnedBusiness #MississippiBusiness #FoodiePodcast #WomenInBusiness #SweetTreats[I DO NOT OWN RIGHTS TO THE BACKGROUND BEATS. All Rights Reserved by CLUETONIC BEATS. Copyrighted ]
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What happens when LA passes the mic… to herself?
May 1200:04:32Tap to summarizeIn this heartfelt episode of Pass the Mic with LA, she reflects on one simple yet powerful word: LOVE. Inspired by 1 Corinthians 13, LA shares encouragement about applying love not only during certain seasons or special moments, but every single day of our lives.This conversation speaks to the heart of:❤️ Loving people genuinely❤️ Extending grace❤️ Walking in kindness❤️ Choosing compassion❤️ And allowing love to guide our actions dailyWhether you’re healing, growing, leading, or simply trying to become a better version of yourself, this episode serves as a reminder that love is still one of the greatest gifts we can give.🎙️ Tune in, reflect, and ask yourself:“How can I apply love better in my everyday life?”#PassTheMicWithLA #PodcastDescription #LoveEveryday #FaithPodcast #ChristianMotivation #HeartfeltMessage #DailyGrowth #EncouragingWords #PodcastEpisode #MotivationalContent #HealingAndGrowth #WomenInPodcasting #FaithJourney #PersonalDevelopment
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Texas Vibes x Real Conversations Audio
May 700:07:31Tap to summarize”You Never Know Who You’ll Meet When You Show Up”-LA“ I don’t wait for moments- I walk into them with purpose”-LATexas didn’t just host us—it poured into us. LA takes you inside the journey of meeting people where they are, embracing culture, laughter, and purpose in motion. This episode will make you want to get up, get out, and connect.From gas pumps to food spots to walking through crowds of strangers—LA turns everyday encounters into extraordinary conversations. This episode is full of joy, connection, and reminders that every person has a story worth hearing.[I DO NOT OWN RIGHTS TO THE BACKGROUND BEATS. All Rights Reserved by CLUETONIC BEATS. Copyrighted ]
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Becoming an Overcomer | A Conversation You Need to Hear feat. Debbie Simmons
Apr 2400:48:59Tap to summarizeWhat does it truly mean to overcome?In this powerful and spirit-led episode of Lesson in Everyday, host LaToya Jackson welcomes visionary leader, CEO, author, and Legacy Architect Debbie Simmons for a deeply transformative conversation that will challenge how you view faith, pain, purpose, and personal growth.This is more than an interview — it is a testimony of resilience.Debbie shares her lived journey through grief, leadership, motherhood, entrepreneurship, and faith, revealing how overcoming is not about asking “Why did this happen?” but learning to ask “How do I survive, grow, and thrive?”Together, we explore:Faith in leadership, business, and motherhoodHealing beyond survival modeBuilding trust, legacy, and purposeMoving from brokenness into empowermentBecoming who God designed you to beThis conversation will encourage you, inspire you, and challenge you to grow spiritually, emotionally, and personally.You don’t want to skip a single moment — listen to this episode in its entirety.Receive Debbie Simmons’ FREE BookReady to live your legacy? Get your free copy at https:// theheartoflegacy.com/free-book and take the first step toward a life of purpose! Debbie is gifting listeners a free copy of her book: https:// theheartoflegacy.com/free-bookWebsite: https://thedebbiesimmons.com/Facebook: https://www.facebook.com/TheDebbieSimmonsSpeaksInstagram: https://www.instagram.com/thedebbiesimmons/YouTube: https://www.youtube.com/@TheDebbieSimmonsSpeaksLinkedIn: https://www.linkedin.com/in/thedebbiesimmons/Because there is a lesson in every day — learn to live and live to learn.Connect With Debbie Simmons
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Pass the Mic Mobile Motivation with LA Featuring Special Guest Richard White
Apr 2200:13:26Tap to summarizeWhat happens when you pass the mic to a leader with decades of service, stories, and heart? 🎙️You get more than a conversation—you get wisdom, laughter, and life lessons that stay with you.In this powerful episode of Pass the Mic Mobile Motivation with LA, we had the honor of sitting down with Mayor Richard White, a lifelong servant to his community, businessman of more than 35 years, retired volunteer firefighter, veteran, father, and grandfather. His journey reflects dedication, resilience, and a genuine love for people.From helping guide the City of Byram since its incorporation to sharing heartfelt advice about family, relationships, and faith, Mayor White reminds us that true leadership begins at home and grows through service to others.His message is simple but profound:Be satisfied with the blessings in your life, build a strong foundation in your family, and never forget to make time for the people you love.This episode is filled with humor, wisdom, and real-life perspective—and it’s truly worth watching and listening to in its entirety.
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Special Guest Feature: Debbie Simmons — The Legacy Architect
Apr 1800:01:15Tap to summarizeIn this powerful and heartfelt episode of Lesson In Everyday, we are honored to welcome Debbie Simmons, CEO of Anchor Point and the visionary known as The Legacy Architect. As the creator of the Architecture of Trust, Debbie has dedicated her life to helping leaders, families, and communities build strong foundations that allow people to thrive.With decades of leadership experience in early childhood and nonprofit work, Debbie brings wisdom, faith, and practical insight to the conversation. Her passion is helping others lead with clarity, courage, and purpose while creating lasting impact in the lives of those they serve.Together, we explore the powerful theme “Becoming an Overcomer” — what it means to rise above life’s challenges, remain steadfast in your calling, and continue walking in faith even when the journey feels difficult.At Lesson In Everyday, we believe these conversations go beyond the camera. They are moments of connection, healing, and encouragement that remind us we are not alone in our journey.Stay connected, subscribe, and be on the lookout for more impactful conversations that inspire growth, resilience, and transformation.How to connect with our special guest:https://www.instagram.com/thedebbiesimmons/https://www.linkedin.com/in/thedebbiesimmons/https://www.facebook.com/TheDebbieSimmonsSpeakshttps://www.youtube.com/@TheDebbieSimmonsSpeaks
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Pass the Mic with LA: From Veteran to Entrepreneur—Healing Through Service Audio
Apr 1200:03:24Tap to summarizeIn this inspiring episode of Pass the Mic Mobile Motivation, LA welcomes a special guest—the business owner ofMr. TurkeyLeg, a veteran whose life journey reflects strength, resilience, and faith.After serving in war and navigating the challenges that followed, he discovered healing through entrepreneurship. What began as a personal journey turned into a mission to serve others through food, fellowship, and community connection.This conversation explores how life experiences can become motivation, how service can become therapy, and how faith can guide us through every season.Key message from today’s guest:Rely on God.Listeners will also learn about the welcoming atmosphere of his restaurant, community events, and opportunities to connect—including karaoke nights every Thursday and upcoming events on May 2.This episode is a reminder that healing is possible, purpose is powerful, and service can transform lives.Because at Lesson In Everyday, we believe:The lesson is in the everyday.
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Reading Together Just Got Funny — And Powerful
Apr 700:07:04Tap to summarizeIn this entertaining and lighthearted episode, LaToya brings laughter and encouragement through a creative skit where she plays two roles having a conversation about a book that refuses to be put down.One character notices the other completely focused and asks the question we’ve all asked before:“What book got your whole attention like that?”The conversation quickly turns into curiosity, growth, and inspiration as they discuss:The book Queen, Don’t Miss Your ClimbWhere to purchase itThe message behind the bookThe joy of reading togetherAnd how journaling helps apply the lessons learnedWith humor, relatable moments, and meaningful encouragement, this episode reminds us that reading can be fun, personal, and even better when shared with someone else.Whether you prefer a physical book or an ebook on your device, the goal is the same:Grow, learn, and keep climbing.So grab a book, grab a journal, and invite someone to read with you.Because reading together makes the journey stronger—and a lot more fun.
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Part 2: Two guests. Two voices. Two powerful words.
Apr 700:02:37Tap to summarizeThis week on Pass the Mic: Mobile Motivation with LA, we took to the streets and asked one powerful question:What is one word that can inspire, motivate, or encourage us in our everyday journey?Four guests.Four voices.Four words that can carry us through life’s ups and downs.Listen in, reflect, and take the word you need with you today.Because the lesson is in the everyday.
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Part 1: Two guests. Two voices. Two powerful words.
Apr 700:03:40Tap to summarizeThis week on Pass the Mic: Mobile Motivation with LA, we took to the streets and asked one powerful question:What is one word that can inspire, motivate, or encourage us in our everyday journey?Four guests.Four voices.Four words that can carry us through life’s ups and downs.Listen in, reflect, and take the word you need with you today.Because the lesson is in the everyday.
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