For Episode 3, we have the very extraordinary and compassionate Vera Gorel.

Vera was born as a refugee and was surrounded with pain, uncertainty and suffering. She wanted to end her life. After getting close to death, she realised that there was more to life than just suffering, and realised that all she really wanted was healing. Vera embarked on a journey to heal to find love and found stillness within herself.

Vera is now a storyteller and an aspiring author. She is a self-directed healing practitioner to assist others in emotional healing and spiritual awakening. She also works with young adults dealing with trauma, speaks and facilitates at events and works with young adults advocating for mental health.

In this episode, we dive deep into.

Vera’s background
The energy of resistance and ego detracting you from stepping into your potential
The process of detaching from your identity and creating flow
“Being” to find fulfilment and live your purpose
The irony of forcing healing through the wounded masculine
Finding neutrality and detaching from the idea of what healing should look like
Emotion is energy in motion and approaching your emotions without judgement
To be healed is an illusion
Redefining healing as self-discovery, self-expression and fun
The power of practising presence

You can find Vera on her website at https://veragorel.com/ and on her instragram at @_stillnesswithin_

Connect and dive deep with me on instragram at @lets_divedeep. Hearing how this episode may have provoked your thought or changed your perspective drives me and gives me fulfillment.