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Welcome to episode 8 of the Let’s Start Thriving Podcast!

After a trip to Maryland (and building my first ever snowman!) I realized that I’ve finally been able to give my inner child the experiences they missed out on when I was growing up.

In this episode, I cover:

What the inner child is
How we can identify them
How we can take care of them and give them what they need

Additional resources:

https://www.healthline.com/health/inner-child

https://integrativepsych.co/new-blog/what-is-an-inner-child

https://time.com/6268636/inner-child-work-healing/

https://www.verywellmind.com/inner-child-work-how-your-past-shapes-your-present-7152929

Ways to work together:

https://www.mindbodyjulia.com/my-offers