Why does the thought of speaking in front of a group make even the most capable women nervous? In this episode of Let’s Talk Ladies, we sit down with speaker and communication coach Stephanie Richardson to unpack the very real — and very common — fear of public speaking.

From boardrooms to social settings, Stephanie shares why this fear runs so deep, whether it’s something we’re born with or something we’ve learned over time, and most importantly, how to move through it. If you’ve ever felt your heart race before speaking up, this conversation will feel both validating and empowering.

We also explore how generational shifts are shaping communication today. Are younger women more confident because they’ve grown up sharing online — or more hesitant when it comes to real-life, face-to-face conversations? Stephanie offers thoughtful insight into how cell phones, social media, and remote work have changed the way Gen Z connects, communicates, and shows up.

In this episode, we discuss:

Why public speaking feels so scary — and what’s really behind that fear
Whether this anxiety is timeless or amplified in today’s world
Practical ways to build confidence and become a stronger speaker
The surprising ways Gen Z approaches communication and visibility
How technology and working from home may be impacting one-on-one connection
Simple shifts that can help you speak with more clarity and confidence — at any age

Whether you’re preparing for a presentation, navigating a career pivot, or simply wanting to express yourself more fully, this episode offers actionable insights and encouragement to help you find your voice.

Listen, share, and start the conversation — because your voice matters.

Guest: Stephanie Richardson

Instagram

Facebook

#LetsTalkLadies #PublicSpeaking #WomenWhoSpeak #Confidence #CommunicationSkills #GenZ #WomenInBusiness #PersonalGrowth #CareerDevelopment #FindYourVoice

Let’s Connect!

Facebook

Instagram⁠

Substack

⁠lets-talkladies.org

LTLConversations@gmail.com

LTL recorded at We Own This Town

Produced by M.B. Roberts

Audio editing and graphics by Amy Reid * Lucky Moon Music