Podcast
Life Admin Life Hacks
Hosted by Life Admin Life Hacks · EN
Tools, techniques and tips to tackle your life admin with efficiency. Dinah Rowe-Roberts and Mia Northrop introduce ways to drop your mental load, save you time and money, create peace of mind and restore harmony in your household.
10episodes
Episodes
Newest firstAll episodes
100: Ask Us Anything life admin
Sep 24, 202400:42:28Tap to summarizeIn this milestone 100th episode, Mia and Dinah tackle listeners' questions, including how to get out of overwhelm and just start, environmental design, digital overload and meal planning. They also talk about their favourite episodes and highilghts over the last 5 years.For the full show notes, head to Life Admin Life Hacks.Subscribe to our Momentum newsletterFind more inspo and tips on: Instagram Facebook LinkedIn
Transcribe →099: Personal boundaries for manageable life admin
Sep 10, 202400:30:15Tap to summarizeIn this episode, Mia and Dinah explain what personal boundaries are and why having rigid or porous boundaries can result in too much of a life admin workload. They talk about how to set healthy boundaries with others so you can prevent resentment and burnout if your life admin load is too high.For the full show notes, head to Life Admin Life Hacks.Subscribe to our Momentum newsletterFind more inspo and tips on: Instagram Facebook LinkedIn
Transcribe →098: Decluttering and organisation styles
Aug 27, 202400:30:10Tap to summarizeIn this episode, Dinah and Mia delve into decluttering, providing insights and strategies to help you streamline your household. From understanding your personality type to navigating differing styles within your household, this episode offers practical tips to enhance your organisational skills and create a harmonious living environment.For the full show notes, head to Life Admin Life Hacks.Subscribe to our Momentum newsletterFind more inspo and tips on: Instagram Facebook LinkedIn
Transcribe →097: Get out of your head and into action with Elke Einhalt
Aug 13, 202400:35:35Tap to summarizeIn this episode, Mia interviews Elke Einhalt, a coach passionate about empowering women to create fulfilling lives. Elke shares insights on acknowledging life phases, getting to know oneself deeply, and mastering self-talk for personal growth.Resources Coach Eke's website - Elke’s websiteFor the full show notes, head to Life Admin Life Hacks.Subscribe to our Momentum newsletterFind more inspo and tips on: Instagram Facebook LinkedIn
Transcribe →096: Managing debt with Alpha Schulte
Apr 16, 202400:49:02Tap to summarizeIn this episode, Mia and Dinah take Alpha Schulte, money coach and ex-tax accountant, on a deep dive into good and bad debt, credit scores, credit cards and loans, how to prioritise what debt to pay off first, and the help available if you have unmanageable debt.Resources ww.money-madesimple.com.au Money With Alpha podcastFor the full show notes, head to Life Admin Life Hacks.Subscribe to our Momentum newsletterFind more inspo and tips on: Instagram Facebook LinkedIn
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095: Circular fashion with Kathrin Baumann
Apr 3, 202400:23:47Tap to summarizeIn this episode, Mia delves into the world of circular fashion with expert Kathrin Baumann. Discover how circular fashion can reduce your mental load and save you time in managing your kids' or your own wardrobe.ResourcesLittle Renters - Children’s clothing rentalPromo code: LIFEADMINHACKS10This provides your subscribers with a 10% (or $5) monthly discount for the first 3 month of subscription to Little Renters.The Volte - Adult clothing hireFor the full show notes, head to Life Admin Life Hacks.Subscribe to our Momentum newsletterFind more inspo and tips on: Instagram Facebook LinkedIn
Transcribe →094: ADHD organisation tips with Sharon Collon
Mar 20, 202400:43:03Tap to summarizeIn this episode, Mia interviews Sharon Collon, an award-winning ADHD coach, who shares insights into the strengths and challenges of the ADHD brain and how individuals and families dealing with ADHD can get organised in a way that works for them.Resources The Functional Family ADHD Families PodcastFor the full show notes, head to Life Admin Life Hacks.Subscribe to our Momentum newsletterFind more inspo and tips on: Instagram Facebook LinkedIn
Transcribe →093: Graduating from a 'life admin day'
Mar 7, 202400:23:42Tap to summarizeTransition from a dedicated life admin day to a more efficient approach for better organisation.In this episode Mia and Dinah delve into the concept of a Life Admin Day and its effectiveness in managing the overwhelming tasks of adult life. They explore the challenges and benefits of dedicating a specific day to tackle life admin tasks and provide alternative approaches for a more efficient and sustainable life admin routine.For the full show notes, head to Life Admin Life Hacks.Subscribe to our Momentum newsletterFind more inspo and tips on: Instagram Facebook LinkedIn
Transcribe →092: Making a climate resilience plan
Feb 21, 202400:27:38Tap to summarizeIn this episode, Mia and Dinah talk about improving the way you and your household cope with climate-related events and emergencies. This is known as climate resilience and it isn’t about preventing climate change or taking action against climate change, but preparing for escalating climate-related issues and disasters.ResourcesEmergency kits and evacuation planshttps://www.getready.qld.gov.au/emergencykithttps://www.getready.qld.gov.au/plan#household-emergency-and-evacuation-plan Red Cross Preparing for emergenciesState climate change websites- Australian Capital Territory- New South Wales - Northern Territory- Queensland- South Australia- Tasmania- Victoria - Western Australia.For the full show notes, head to Life Admin Life Hacks.Subscribe to our Momentum newsletterFind more inspo and tips on: Instagram Facebook LinkedIn
Transcribe →091: Five ways to deal with overwhelm
Feb 6, 202400:43:48Tap to summarizeIn this episode, Mia and Dinah discuss the common experience of overwhelm and share practical tips and strategies for managing it effectively. They explore the contributors to overwhelm, such as perfectionism, decision fatigue, multitasking, and comparisonitis. They emphasise the importance of mindset shifts, time management, setting boundaries, self-care, mindfulness, and organising and decluttering as key strategies for dealing with overwhelm.Resources The Art of Adulting program Book: Reasons not to worry:How to be Stoic in chaotic times, Brigid Delaney Watch: The Minimalists: NetflixFor the full show notes, head to Life Admin Life Hacks.Subscribe to our Momentum newsletterFind more inspo and tips on: Instagram Facebook LinkedIn
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