Podcast
LIGCO PODCAST - Life Growth with Coach Olafisoye
Hosted by Olafisoye Ige and Stella Olafisoye-Ige · EN
Life Growth with Coach Olafisoye (LIGCO) is a personal development podcast helping listeners understand themselves, heal limiting beliefs, and grow intentionally. Hosted by Olafisoye Ige and Stella Olafisoye-Ige, it blends teaching, reflection, and guest conversations. In 2026, the year-long The YOU Project series guides listeners through self-awareness, emotional intelligence, habits, purpose, relationships, and vision for the future — fostering growth that is aligned, practical, and transformational.
33episodes
Episodes
Newest firstAll episodes
Ep 51: Why You Feel Drained When You Live Against Your Values
5d ago00:08:29Tap to summarizeKey Ideas:Burnout as misalignmentEmotional exhaustion signalsValues conflict
Transcribe →Ep 50: What Actually Matters to You?
1w ago00:07:20Tap to summarizeFocus:Differentiating inherited vs chosen valuesClarifying core valuesReflection Prompt:What do I consistently protect?What do I feel guilty for ignoring?
Transcribe →Pause & Realign: What Has Changed in You?
3w ago00:04:20Tap to summarize🎙️ MID-YEAR SPECIAL EPISODE
Transcribe →Ep 48: What Would Change If You Accepted Yourself Fully?
3w ago00:08:00Tap to summarizeFocus:IntegrationPeace with selfFreedom from comparisonReflection Prompt:What expectations do I need to release?How can I build around who I truly am?
Transcribe →Ep 47: Building a Life Around Strengths, Not Guilt
4w ago00:04:10Tap to summarizeKey Ideas:Designing life intentionallyDelegation and collaborationSaying no wisely
Transcribe →
Ep 46: What Do You Struggle With Repeatedly?
4w ago00:03:45Tap to summarizeFocus:Honest self-assessmentPatterns of struggleSelf-compassionReflection Prompt:What weakness keeps showing up?How do I usually respond to it?
Transcribe →Ep 45: Your Weaknesses Do Not Disqualify You
Jun 1500:04:05Tap to summarizeKey Ideas:Weakness vs limitationWhy denial causes damageGrace-based growth
Transcribe →Ep 44: Are You Fully Owning Your Strengths?
Jun 1200:03:39Tap to summarizeFocus:Fear of visibilityPlaying smallConfidence vs prideReflection Prompt:Where have I been holding back?What strength do I downplay?
Transcribe →Ep 43: Your Strengths Are Not an Accident
Jun 800:04:40Tap to summarizeKey Ideas:Strengths as stewardshipUsing gifts with humilityUnderusing strengths due to fear
Transcribe →42: What Comes Naturally to You?
Jun 500:03:24Tap to summarizeFocus:Natural inclinationsEnergy vs exhaustionEarly indicators of strengthReflection Prompt:What do I do easily that others struggle with?What drains me quickly?
Transcribe →