Podcast
Life Growth with Coach Olafisoye (LIGCO)
Hosted by Olafisoye Ige and Stella Olafisoye-Ige · EN
Life Growth with Coach Olafisoye (LIGCO) is a personal development podcast helping listeners understand themselves, heal limiting beliefs, and grow intentionally. Hosted by Olafisoye Ige and Stella Olafisoye-Ige, it blends teaching, reflection, and guest conversations. In 2026, the year-long The YOU Project series guides listeners through self-awareness, emotional intelligence, habits, purpose, relationships, and vision for the future — fostering growth that is aligned, practical, and transformational.
28episodes
Episodes
Newest firstAll episodes
Ep 46: What Do You Struggle With Repeatedly?
5d ago00:03:45Tap to summarizeFocus:Honest self-assessmentPatterns of struggleSelf-compassionReflection Prompt:What weakness keeps showing up?How do I usually respond to it?
Transcribe →Ep 45: Your Weaknesses Do Not Disqualify You
1w ago00:04:05Tap to summarizeKey Ideas:Weakness vs limitationWhy denial causes damageGrace-based growth
Transcribe →Ep 44: Are You Fully Owning Your Strengths?
2w ago00:03:39Tap to summarizeFocus:Fear of visibilityPlaying smallConfidence vs prideReflection Prompt:Where have I been holding back?What strength do I downplay?
Transcribe →Ep 43: Your Strengths Are Not an Accident
2w ago00:04:40Tap to summarizeKey Ideas:Strengths as stewardshipUsing gifts with humilityUnderusing strengths due to fear
Transcribe →42: What Comes Naturally to You?
3w ago00:03:24Tap to summarizeFocus:Natural inclinationsEnergy vs exhaustionEarly indicators of strengthReflection Prompt:What do I do easily that others struggle with?What drains me quickly?
Transcribe →Ep 41: You Were Designed on Purpose
3w ago00:04:59Tap to summarizeKey Ideas:No accidental personalitiesDiversity of giftsWhy comparison damages growth
Transcribe →Ep 40: What Would Emotional Maturity Look Like for You?
4w ago00:03:29Tap to summarizeFocus:Growth visionRelationship improvementSelf-compassionReflection Prompt:How would my relationships change if I was emotionally mature?What emotion do I need to befriend?🎧 Enjoyed this episode?If today's conversation resonated with you, I have resources that go much deeper.Download my FREE Starter Guide:7 Honest Truths Every Young Nigerian Needs to Hear Before They Can Build the Life They Want👉 https://selar.com/1wcy051i5sThis episode connects to: Know Yourself First. Get the full guide here 👉 https://selar.com/71s01m1l1tWant to work with me personally? One-on-one coaching sessions are available. Book a free 30-minute discovery call 👉 Find all my guides at:👉 https://selar.com/m/coacholafisoye
Transcribe →Ep 39: Emotional Maturity Is a Skill You Can Learn
May 2500:04:21Tap to summarizeKey Ideas:Maturity vs ageResponsibility for emotionsGrowth without self-blame🎧 Enjoyed this episode?If today's conversation resonated with you, I have resources that go much deeper.Download my FREE Starter Guide:7 Honest Truths Every Young Nigerian Needs to Hear Before They Can Build the Life They Want👉 https://selar.com/1wcy051i5sThis episode connects to: Know Yourself First. Get the full guide here 👉 https://selar.com/71s01m1l1tWant to work with me personally? One-on-one coaching sessions are available. Book a free 30-minute discovery call 👉 Find all my guides at:👉 https://selar.com/m/coacholafisoye
Transcribe →38: How Do You Respond Under Pressure?
May 2200:03:40Tap to summarizeFocus:Stress responsesGrowth areasBuilding emotional safetyReflection Prompt:What emotion shows up under pressure?How can I respond differently?🎧 Enjoyed this episode?If today's conversation resonated with you, I have resources that go much deeper.Download my FREE Starter Guide:7 Honest Truths Every Young Nigerian Needs to Hear Before They Can Build the Life They Want👉 https://selar.com/1wcy051i5sThis episode connects to: Know Yourself First. Get the full guide here 👉 https://selar.com/71s01m1l1tWant to work with me personally? One-on-one coaching sessions are available. Book a free 30-minute discovery call 👉 Find all my guides at:👉 https://selar.com/m/coacholafisoye
Transcribe →Ep 37: Responding Instead of Reacting
May 1800:04:55Tap to summarizeKey Ideas:Nervous system basicsPause, name, chooseEmotional maturity vs emotional repression🎧 Enjoyed this episode?If today's conversation resonated with you, I have resources that go much deeper.Download my FREE Starter Guide:7 Honest Truths Every Young Nigerian Needs to Hear Before They Can Build the Life They Want👉 https://selar.com/1wcy051i5sThis episode connects to: Know Yourself First. Get the full guide here 👉 https://selar.com/71s01m1l1tWant to work with me personally? One-on-one coaching sessions are available. Book a free 30-minute discovery call 👉 Find all my guides at:👉 https://selar.com/m/coacholafisoye
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