My guest for Life on Purpose Episode #95 is award-winning author, speaker, teacher, and researcher Dawson Church. He joined me to discuss his new book Bliss Brain, the Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy (Hay House), in which he digs deep into leading-edge science, and finds stunning evidence that rapid and radical brain change is possible. In just eight weeks of practice, 12 minutes a day, using the right techniques, we can produce measurable changes in our brains that make us calmer, happier, and more resilient. About Bliss Brain: How Quickly Can You Remodel Your Brain For Joy? Stunning new research shows that "flow" states begin changing your brain within hours. With practice, they remodel key brain regions completely. Stress circuits shrink while happiness circuits grow. This leads to "Bliss Brain." It's a state in which joy is natural. It nurtures the personality traits of patience, compassion, creativity, and love. In this remarkable new book, legendary researcher Dawson Church explains the neuroscience behind these discoveries. He teaches the 7 simple steps that lead to elevated emotional states, and shows how science can take you to Bliss Brain daily. To learn more about Bliss Brain, visit: blissbrain.com. About Dawson Church: Dawson Church is an award-winning author whose best-selling book The Genie in Your Genes (www.YourGeniusGene.com) has been hailed by reviewers as a breakthrough in our understanding of the link between emotions and genetics. His follow-up title, Mind to Matter (www.MindToMatter. com), reviews the science of peak mental states. He founded the National Institute for Integrative Healthcare (www. NIIH.org) to study and implement promising evidence-based psycholog- ical and medical techniques. In his undergraduate and graduate work at Baylor University, he became the first student to successfully graduate from the academically rigorous University Scholars program in 1979. He earned a doctorate at Holos University under the mentorship of neurosurgeon Norman Shealy, MD, PhD, founder of the American Holistic Medical Association. After an early career in book publishing as editor and then president of Aslan Publishing, Church went on to receive a postgraduate PhD in Natural Medicine as well as clinical certification in Energy Psychology. Church's groundbreaking research has been published in prestigious scientific journals. He is the editor of Energy Psychology: Theory, Research & Treatment, a peer-reviewed professional journal. He shares how to apply the breakthroughs of energy psychology to health and athletic performance through EFT Universe (www.EFTUniverse.com). EFT Universe was the first organization to have its courses accred- ited for CME (continuing medical education) for all the major professions, including doctors (AMA), psychologists (APA), and nurses (ANCC). He has trained thousands of practitioners in energy psychology techniques and offers the premier certification program in the field (EnergyPsychologyCertification.com). ###

95: Bliss Brain- Remodeling Your Brain for Resilience, Creativity, and Joy with Dawson Church