Holistic wellness coach, reiki practitioner, herbalist and crunchy mama, Katie Lauver, brings you Life Unpacked -- an unapologetic and raw podcast for anyone looking to amplify their life! This podcast will bring you short and sweet, fireside chats about all topics this life puts before us. Sit in the dirt with me as we discuss taboo concepts, low-tox natural living, the mind-body connection, life empowerment, business strategies, motherhood, homesteading, cyclical living and beyond! I'm gonna help you diminish self-doubt, kick limiting mindset to the curb and empower you to harness your inner badass as we unpack everything this beautiful life presents!