In this episode, I speak with Dr. Surinder Arora, a vibrant and passionate biological dentist known for her holistic approach to oral health. I loved this chat, as she reminds us that the mouth is a window to overall wellness.

Episode Highlights:

The connection between oral health and sleep, stress, nutrition, and even breathing.
Surprising factors like parasites and genetics that impact dental health.
Practical advice on flossing, brushing, mouth taping, and managing bad breath.
How diet, mindfulness, and even ancient practices like oil pulling can support a healthy smile.

Dr. Surinder’s insights are a wonderful reminder that oral health is about so much more than just your teeth – it’s a reflection of your entire well-being. ✨

Connect with Dr. Surinder: Website | Instagram | LinkedIn

Get in touch with Stephanie: www.listeningwellpodcast.com | @listeningwellpodcast

Thank you for Listening Well! 🌿

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Holistic Oral Health with Dr. Surinder Arora

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