Host Katrina sits down for a conversation with Tiona N. Brown, a former Sam's Club employee who enjoys watching sports and playing video games. She lives with cerebral palsy. We're glad you're here! Make sure to stay connected with us every first and third Friday of the month for new episodes. Thank you for listening!

The fitness programs mentioned in the podcast are as follows: https://www.adaptwellnutritionandfitness.com/ https://www.disabilitypartnerships.org/ Dance with Ania Flatau (Through Adapt movement)-Registration link below. https://us06web.zoom.us/meeting/register/tJMkd-mgpzgsH9FtenYLzIcE2wHkW_BRLK0C#/registration

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