Podcast Summary: "Brain Death by Sex" | Long Winded with Gabby Windey

Release Date: July 24, 2025
Host: Dear Media

Introduction

In the episode titled "Brain Death by Sex," hosted by Gabby Windey on Long Winded with Gabby Windey, Gabby delves into a provocative and multifaceted discussion intertwining personal health struggles, societal issues, and the intricate relationship between sexuality and physical well-being. The episode seamlessly blends heartfelt personal anecdotes with insightful commentary, all while maintaining Gabby's signature humor and candidness.

Personal Health Struggles: Ear Infections and Tinnitus

Gabby opens the conversation by candidly sharing her recent battle with an ear infection and the persistent ringing in her ears, known as tinnitus. She emphasizes the often-overlooked challenges women face when seeking medical attention for such ailments:

Gabby (04:15): "I've been writhing in pain, but no one believes you when you're a woman and have an ear infection as an adult. What am I, a child?"

This frustration extends to her experience with the healthcare system, highlighting the difficulties in obtaining timely and effective treatment:

Gabby (07:30): "I got an ear infection, and the only thing I could get was a phone appointment. She didn't even look at my ear. You just know my symptoms, bitch."

Gabby's struggle with tinnitus leads her to explore the potential long-term consequences, including a concerning link to early-onset dementia. She shares her fears and the emotional toll it has taken on her mental health:

Gabby (22:45): "I can't live the next 20 to 30 years knowing that I'm going to lose my mind and not recognize the loved ones around me."

Sexuality and Health: The Choking-Stroke Connection

One of the pivotal discussions in this episode revolves around the alarming connection between sexual choking and the risk of strokes, particularly in women under 40. Gabby introduces this topic by referencing a study she encountered on Reddit, which claims that sexual asphyxiation is the second leading cause of stroke in this demographic.

Gabby (35:20): "Sexual choking is just another excuse for men to harm women. Like, we needed it."

She critically analyzes the normalization of choking during sexual activities, expressing concern over its portrayal and the lack of awareness regarding its potential dangers:

Gabby (42:10): "We've been allowed to say anything because then it would be kink shaming. But now we have the data, the strokage."

Delving deeper, Gabby discusses the biological impact of choking, explaining how it can lead to significant brain damage by restricting blood flow:

Gabby (50:05): "They're choking your neck, which is very fragile. So they're occluding the blood flow to the brain."

She underscores the importance of awareness and responsibility in intimate relationships, urging listeners to reconsider practices that may inadvertently cause harm:

Gabby (58:30): "You do whatever you want to do with your neck and your sex because that is your prerogative, your body, your choice. Baby. Leave me out of it."

Societal Commentary: Normalization and Kink Shaming

Gabby extends the conversation to societal perceptions of sexual practices, particularly focusing on the fine line between consensual activities and harmful behaviors. She critiques the trend of normalizing potentially dangerous sexual acts under the guise of kink, highlighting the lack of discourse surrounding the risks involved.

Gabby (60:15): "It's been, like, kind of normalized. It's like we're in the name of, like, oh, I'm too."

Her commentary sheds light on the broader implications of such normalization, questioning the societal responsibility to educate and protect individuals from unknowingly harmful practices.

Personal Anecdotes: Adventures in Malta

Transitioning from serious discussions, Gabby shares a humorous yet enlightening recount of her trip to Malta. She paints a vivid picture of the destination, juxtaposing the allure of the Mediterranean with the practical challenges she faced.

Gabby (75:40): "We have to keep our neck all the way. We're doing all of these... they're about our neck."

Her narrative includes relatable frustrations with hotel accommodations, specifically the dysfunctional plumbing systems that led to unexpected and inconvenient situations. This segment not only adds a personal touch to the episode but also serves as a metaphor for navigating complex and sometimes broken systems, much like the earlier discussions on health and sexuality.

Gabby (88:50): "I couldn't even say what I'm thinking. But anyway, so then I got a little high. That's the only way I can cook dinner."

Conclusion

"Brain Death by Sex" is a compelling episode that intertwines Gabby Windey's personal experiences with critical societal issues. Through her honest and humorous approach, Gabby effectively raises awareness about the hidden dangers of certain sexual practices while also sharing relatable stories from her own life. The episode serves as a reminder of the importance of open dialogue, education, and self-advocacy in both personal health and intimate relationships.

Notable Quotes:

• "I've been writhing in pain, but no one believes you when you're a woman and have an ear infection as an adult." (04:15)
• "Sexual choking is just another excuse for men to harm women." (35:20)
• "You do whatever you want to do with your neck and your sex because that is your prerogative, your body, your choice. Baby. Leave me out of it." (58:30)
• "I couldn't even say what I'm thinking. But anyway, so then I got a little high. That's the only way I can cook dinner." (88:50)

This episode of Long Winded with Gabby Windey offers a blend of personal vulnerability and societal critique, encouraging listeners to reflect on their own practices and the broader implications they hold. Gabby's unique perspective as an ICU nurse, NFL cheerleader, and reality TV star enriches the conversation, making it both informative and engaging for a diverse audience.