Long Winded with Gabby Windey: “The Whole of Business Hours” – Detailed Summary

Release Date: June 26, 2025
Host: Gabby Windey
Produced by: Dear Media

I. Introduction and Health Update

The episode opens with Gabby Windey sharing a candid update about her health, setting a relatable and humorous tone for the conversation.

• Gabby Windey [00:01]: “My ears are plugged because as you notice in my voice, it's a little more nasally...”

She humorously describes her struggle with a respiratory infection, detailing symptoms like a fever and body aches, while also hinting at personal matters involving someone named Robbie in San Francisco.

II. Grammys Recap and Critique

Gabby delves into her thoughts on the recent Grammy Awards, offering a blend of critique and appreciation for various performances and aspects of the event.

• Gabby Windey [00:01 - 10:04]:

  She begins by acknowledging the Grammys' support for local businesses in Altadena through high-quality commercials, albeit sarcastically questioning their financial contributions.

  • “It's the least they could do for the LA community.”

  Gabby expresses frustration with host Trevor Noah’s limited engagement and questions Nikki Glaser's role as host instead of someone like Sabrina Carpenter.

  • “Why is it Nikki Glaser hosting? Why isn't she hosting? Everything beyond me.”

  She offers a detailed critique of Sabrina Carpenter’s performance, describing it as forced and unrelatable.

  • “She's trying to be a 1950s Charlie XCX, but it's not hitting, okay?”

  In contrast, Gabby praises performances by artists like Chapel Roan and Charlie XCX, highlighting their energy and relatability.

  • Gabby Windey [10:04]: “Chapel Roan, she sings like an angel... her acceptance speech truly making history.”

III. Mental Health and PMDD Discussion

A significant portion of the episode is dedicated to Gabby’s personal experiences with mental health, specifically Premenstrual Dysphoric Disorder (PMDD), and her interactions with her psychiatrist.

• Gabby Windey [10:04 - 22:21]:

  Gabby shares her journey to a PMDD diagnosis, expressing initial skepticism and the impact of the condition on her daily life.

  • “I thought it was a hoax. The whole time I would hear I have PMDD... It was Before I was educated. I'm allowed.”

  She discusses the challenges of managing PMDD with medication like Celexa, reflecting on the side effects and her fears of dependency.

  • “I'm afraid of being on Celexa because of what I might become.”

  Gabby also touches upon her ADHD diagnosis, humorously lamenting the lack of physical attributes to match her mental diagnosis.

  • “I'm every D you can think of. Besides a double D, which is tragic that I'm not...”

  Robbie [17:02]: “Why don't you chill out?”

  This interaction underscores the episode’s candid and unfiltered exploration of mental health struggles.

IV. Personal Experiences and Anecdotes

Gabby recounts various personal anecdotes that shed light on her day-to-day challenges and humorous mishaps.

• Chiropractor Incident:

  She describes an uncomfortable and inappropriate experience with a chiropractor, using vivid and humorous language to convey her discomfort.

  • “He stood right behind me, right behind me to show me my hips were uneven while sticking his little dick into my butt crack.”

• Tanning Bed Troubles:

  Gabby narrates her struggles with a malfunctioning spray tan machine, highlighting her determination to maintain her appearance despite physical pain.

  • “I was able to get dressed and I had to go to the only available chiropractor in town...”

  She humorously details the challenges of dealing with a slipped disc while preparing for dance practice.

  • “One slip away from Stephen Hawking on Epstein's Island.”

V. Interpersonal Relationships and Anxiety

The discussion shifts to Gabby’s tumultuous relationships and the impact of her anxiety on her interactions.

• Gabby Windey [22:21 - 37:30]:

  She opens up about the difficulties in maintaining relationships due to her anxiety and mood swings, portraying a raw and honest depiction of her struggles.

  • “I turn into toxic. But also, there's a sick part of me that likes it.”

  Gabby reflects on her need to be completely understood and the frustration when others fail to grasp her mental state.

  • “I need to be fully and completely understood. And sometimes I do not have the vocabulary to explain my deep depression and loneliness.”

  Her monologue captures the essence of battling internal conflicts while attempting to maintain external relationships.

VI. Conclusion

As the episode wraps up, Gabby ties back to her overarching themes of mental health and personal resilience, maintaining her signature blend of humor and vulnerability.

• Gabby Windey [35:26 - End]:

  She humorously addresses societal expectations and personal frustrations, particularly focusing on gender-specific issues like snoring.

  • “Why do only boys snore? ... There’s no woman who snores. Maybe by mother, but we understand that she is the exception.”

  Gabby emphasizes her ongoing battle with anxiety and the importance of setting boundaries, especially regarding business communications.

  • “I have business hours. I should not be receiving calls after... I operate, I'm the most confident between 10am and 2pm.”

  The episode concludes with Gabby’s plea for support and understanding, blending comedic elements with heartfelt admissions.

  • “Thank you for coming. Please, dear God, leave me five stars.”

Notable Quotes

• Gabby Windey [00:01]: “Don't come here looking for a good time. Come here to be upset. Come here for unpopular opinions.”

• Gabby Windey [10:04]: “Chapel Roan, she sings like an angel.”

• Gabby Windey [22:21]: “I turn into toxic. But also, there's a sick part of me that likes it.”

• Gabby Windey [35:26]: “Why do only boys snore?”

Summary

In this episode of "Long Winded with Gabby Windey," Gabby offers an unfiltered and humorous exploration of her personal struggles with health and mental well-being, interwoven with sharp critiques of pop culture events like the Grammys. Her candid discussions about PMDD, ADHD, and the challenges of maintaining relationships amidst anxiety provide listeners with an authentic glimpse into her life. Gabby's ability to blend humor with vulnerability makes for an engaging and relatable episode, all while navigating through a mix of personal anecdotes and societal observations.