Podcast
Love and Fly Shit
Hosted by Jenna Nia & Donay · EN
Funny, provocative and boldly opinionated, Love and Fly Shit is a highly anticipated lifestyle podcast featuring married millennials Jenna Nia and Donay. Join this unapologetic power couple in their unfiltered discussions on relationships, money moves and everything in between.
20episodes
Episodes
Newest firstAll episodes
Pour Into Me with Pour Minds
Jan 2901:24:00Tap to summarizeThis week, Jenna and Donay sit down with Lex P. and Drea Nicole — the powerhouse best friends behind the wildly popular Pour Minds podcast and BET’s Travel Queens — for a hilarious, heartfelt conversation about friendship, business, love, and what it really takes to build something that lasts. From starting their podcast on the floor with short mic cords to becoming two of the most influential voices in the culture, Lex and Drea keep it real about loyalty, growth, and navigating success in public. Topics discussed include: • Building a business with your best friend — and why it’s basically a marriage • How Lex and Drea have survived real conflict and stayed solid through the years • Separating friendship from work when the grind never stops • Dealing with jealousy, outside opinions, and people rooting for your downfall • Privacy, relationships, and why some love stories don’t belong on social media • The truth about modern dating, marriage, and bringing value back to family • “If You Really Know Me” game: how well do these besties actually know each other? https://www.loveandflyshit.com Subscribe to our Patreon: https://www.patreon.com/cw/LoveandFlyShit Follow Love and Fly Sh*t on Instagram: / loveandflysht Jenna's IG: / jenna.nia Donay's IG: / stackzsmm Pour Minds IG: / pour_minds Drea Nicole’s IG: / dreanicoleee Lex P’s IG: / lex_p_ #PourMinds #LexP #DreaNicole #LoveAndFlyShit #Podcast #RelationshipTalk #blacklove Follow on IG: @loveandflysht Follow on TikTok: @loveandflysht Subscribe on YouTube: www.youtube.com/@loveandflyshit For press inquiries email press@loveandflyshit.com www.loveandflyshit.com
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It's Giving with Dr. Sarah Fontenot
Jan 2101:17:07Tap to summarizeThis week, Jenna and Donay sit down with Dr. Sarah Fontenot — self-love and relationship expert and host of the It’s Giving Podcast — for a bold, unfiltered conversation on modern dating, discipline, and what it really takes to build a marriage that lasts. From setting standards without apology to understanding why chemistry isn’t the same as commitment, Dr. Sarah brings heat, humor, and real-life perspective that’s guaranteed to spark debate. Topics discussed include: • “Women being too loose”: standards, discipline, and the real convo behind it • The difference between privacy vs. secrecy in relationships • How to date with intention (and stop letting people waste your time) • What it means to be “married” vs. being a real husband and wife • Relationship skills: conflict, communication, and staying committed through seasons • The viral debate: spouse vs. kids — and the hierarchy of marriage • “It’s Giving” game: modern dating red flags and what they’re really giving https://www.loveandflyshit.com Follow Love and Fly Sh*t on Instagram: / loveandflysht Jenna's IG: / jenna.nia Donay's IG: / stackzsmm Dr. Sarah Fontenot’s IG: / misssarahfontenot #LoveAndFlyShit #BlackPodcast #DrSarahFontenot #RelationshipTalk #RelationshipPodcast Follow on IG: @loveandflysht Follow on TikTok: @loveandflysht Subscribe on YouTube: www.youtube.com/@loveandflyshit For press inquiries email press@loveandflyshit.com www.loveandflyshit.com
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Love Ain't Enough
Dec 1800:27:12Tap to summarizeThis week on Love & Fly Sh*t, Jenna and Donay get real about one of the biggest relationship myths — that love alone is enough to sustain a marriage. In this raw, honest, and deeply relatable episode, the couple breaks down what it actually takes to build a lasting partnership: communication, patience, compromise, financial alignment, and choosing each other every single day. From everyday arguments and evolving roles as parents to money, emotional growth, and compatibility, Jenna and Donay pull back the curtain on the work behind real love. Through candid conversation and a revealing relationship game, they reflect on pivotal moments in their journey — buying property together, navigating conflict, growing into parenthood, and learning how to handle challenges better than their past selves. Topics discussed include: • Why love alone isn’t enough to sustain a marriage • The skills required to maintain a healthy partnership • Communication, patience, and compromise in long-term relationships • Financial compatibility and trust around money • How parenting changes marriage dynamics • Choosing your partner daily — even during conflict • Growth, evolution, and unlearning old relationship habits • What compatibility really looks like beyond chemistry If you’ve ever wondered why some relationships last and others don’t — this episode is for you. Follow Love and Fly Sh*t on Instagram: @loveandflysht Jenna’s IG: @jenna.nia Donay’s IG: @stackzsmm #LoveAndFlyShit #BlackPodcast #MarriageTalk #RelationshipRealness #CouplesPodcast Follow on IG: @loveandflysht Follow on TikTok: @loveandflysht Subscribe on YouTube: www.youtube.com/@loveandflyshit For press inquiries email press@loveandflyshit.com www.loveandflyshit.com
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Power, Pleasure & Perspective with Mandii B
Nov 2601:15:05Tap to summarizeThis week, Jenna and Donay sit down with the unapologetic, unfiltered, and always insightful Mandii B — digital creator, New York Times bestselling author, and host of Decisions Decisions and Selective Ignorance. In this raw, honest, and wildly entertaining conversation, Mandii opens up about the evolution of her womanhood, the realities of ethical non-monogamy, and how confidence, survival, childhood dynamics, and self-worth shaped the way she loves today. Nothing is off limits — from sex clubs and unicorn life to healing, boundaries, and redefining relationship norms. Topics discussed include: • Growing up, survival mode, and how early experiences shape dating patterns • The truth about transactional relationships & why so many women fall into them • Ethical non-monogamy: honesty, boundaries, and relationships that fit your lifestyle • Body image, desirability politics & how plus-size women are treated in dating • Sex, pleasure, and the journey to knowing what you actually want • The power of community, friendship & building connection outside of romance • Why traditional monogamy isn’t the only path to healthy love • Breaking family patterns, healing childhood wounds & choosing yourself If you're ready for an episode that challenges how you see love, partnership, and self-worth — this one’s for you. Follow Love and Fly Sh*t on Instagram: @loveandflysht Jenna’s IG: @jenna.nia Donay’s IG: @stackzsmm Mandii B’s IG: @fullcourtpumps #LoveAndFlyShit #BlackPodcast #MandiiB #RelationshipTalk #EthicalNonMonogamy Follow on IG: @loveandflysht Follow on TikTok: @loveandflysht Subscribe on YouTube: www.youtube.com/@loveandflyshit For press inquiries email press@loveandflyshit.com www.loveandflyshit.com
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The Curse Of Commitment
Nov 2600:25:23Tap to summarizeThis week, Jenna and Donay sink their fangs into The Curse of Commitment — a spooky deep dive into what really happens when love lingers too long without a ring. From the haunting comfort of routine to the fear of forever, the duo keeps it real about what makes relationships thrive… and what slowly kills the spark. It’s part therapy session, part couples’ confessional — and all real talk. Whether you’re boo’d up, burned out, or just scared to start over, this one’s for you. Topics discussed include: • When “comfortable” becomes complacent • Marriage as a man’s decision vs. a mutual choice • How to rebuild chemistry before it flatlines • The haunting of routine: safety vs. stagnation • Signs your love is growing—or quietly rotting • Why timing, readiness, and real love don’t always align https://www.loveandflyshit.com Follow Love and Fly Sh*t on Instagram: /loveandflysht Jenna’s IG: /jenna.nia Donay’s IG: /stackzsmm Follow on IG: @loveandflysht Follow on TikTok: @loveandflysht Subscribe on YouTube: www.youtube.com/@loveandflyshit For press inquiries email press@loveandflyshit.com www.loveandflyshit.com
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The Comeback Chapter with Brii Renee’
Oct 2201:04:06Tap to summarizeMedia personality, actress, and Atlanta’s own Brii Renee’ joins Jenna and Donay to talk healing, heartbreak, and the beauty of rebuilding yourself from rock bottom. From her mother’s incarceration to rediscovering love after loss, Brii opens up about faith, femininity, and the freedom that comes from finding peace after pain. Topics discussed include: -Learning to give yourself grace through grief -Healing from heartbreak while chasing purpose -The power of vulnerability and transparency in media -Why she kept her new love private -Growing up with two moms in the 90s South -What emotional safety in a relationship really looks like -The cost of being “the strong friend” -Finding peace after public pain 🔗 Watch the full episode now and subscribe for more unfiltered conversations on love, culture, and success. https://www.loveandflyshit.com Follow Love and Fly Sh*t: Jenna’s IG: @jenna.nia Donay’s IG: @stackzsmm Brii Renee’s IG: @bristhename Follow on IG: @loveandflysht Follow on TikTok: @loveandflysht Subscribe on YouTube: www.youtube.com/@loveandflyshit For press inquiries email press@loveandflyshit.com www.loveandflyshit.com
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The Male Perspective with Jay Hill
Oct 801:10:07Tap to summarizeRadio personality, motivational speaker, and Baltimore native Jay Hill joins Jenna and Donay to deliver The Male’s Perspective on love, discipline, and accountability. From marriage and heartbreak to growth and manhood, Jay gets brutally honest about what it really takes to show up in love and life. Topics discussed include: -Why protecting the home is a man’s top responsibility -Lessons from marriage, divorce, and co-parenting -Why “love don’t have to be hard” when compatibility is real -The difference between high value and high functioning men -Discipline as the highest form of self-love -Monogamy vs. polygamy: what men really want -Why so many men feel lonely in today’s world -The weight and reward of standing on manhood 🔗 Watch the full episode now and subscribe for more unfiltered conversations on love, culture, and success. https://www.loveandflyshit.com Follow Love and Fly Shit: Instagram: @loveandflysht Jenna’s IG: @jenna.nia Donay’s IG: @stackzsmm Jay Hill’s IG: @mr_jayhill #LoveAndFlyShit #BlackPodcast #jayhill #RelationshipTalk #relationshippodcast Follow on IG: @loveandflysht Follow on TikTok: @loveandflysht Subscribe on YouTube: www.youtube.com/@loveandflyshit For press inquiries email press@loveandflyshit.com www.loveandflyshit.com
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The Singles Game with Kendra G
Oct 100:20:17Tap to summarizeWhat does it really mean to be “high value”? On this bonus episode of Love & Fly Sh*t, Jenna and Donay sit down with media personality Kendra G, the creator of Kendra G Singles—the viral dating show turned app and card game. With over 15,000 singles interviewed, Kendra brings her raw perspective on self-worth, situationships, and why the real “one” you’re looking for is already in the mirror.They dig into how social media changed the dating game forever, why clout chasers and fly-outs aren’t the same as commitment, and how money, attraction, and standards collide in modern love. Plus, Kendra gives a sneak peek into her new card game that turns the toughest relationship questions into fun conversations for both singles and couples.Topics Covered:Why “the one” is a myth (and you are the one)How social media flipped love, dating, and loyaltySituationships, fly-outs, and raising your standardsHigh value vs. no value: what really matters in a partnerThe truth about love vs. money in long-term relationshipsSelf-worth during single seasonInside the Kendra G Singles app + card game Follow on IG: @loveandflyshtFollow on TikTok: @loveandflyshtSubscribe on YouTube: www.youtube.com/@loveandflyshitFor press inquiries email press@loveandflyshit.comwww.loveandflyshit.com
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Triggered or Tripping
Sep 2400:36:16Tap to summarizeThis week, Jenna and Donay dig into the messy, confusing, and very real world of emotional triggers in relationships. From listener letters to personal confessions, the conversation gets raw about what it means to spiral, overreact, or shut down — and how to tell the difference between being triggered versus just plain tripping. The couple keeps it unfiltered while sharing their own vulnerable moments and a whole lot of laughs along the way. Topics discussed include: • How to deal with emotional triggers you didn’t know you had • The line between accountability and overreaction • Why therapy (or honest self-checking) might be the move • Past trauma vs. present-day conflict • Everyday triggers — from shoes on the floor to “I love you” silence • Why communication is key (even when it’s uncomfortable) 🌐 https://www.loveandflyshit.com Follow Love and Fly Sh*t on Instagram: / loveandflysht Jenna's IG: / jenna.nia Donay's IG: / stackzsmm Follow on IG: @loveandflysht Follow on TikTok: @loveandflysht Subscribe on YouTube: www.youtube.com/@loveandflyshit For press inquiries email press@loveandflyshit.com www.loveandflyshit.com
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Hard Truths & Tough Love with Dr. Cheyenne Bryant
Sep 1001:24:20Tap to summarizeThis week, Jenna and Donay sit down with Dr. Cheyenne Bryant — psychologist, life coach, and motivational speaker — for an unfiltered deep dive into the real meaning of “value” in relationships. From therapy as a lifestyle to the difference between men who look good on paper and men who can actually show up in love, Dr. Bryant brings truth, clarity, and hard-earned wisdom to the conversation. Topics discussed include: • High-value vs. high-functioning men: what really matters in love • Why healing yourself first is the key to lasting relationships • Breaking cycles of bad decisions and holding ourselves accountable • How money, masculinity, and provision impact respect in relationships • The dangers of casual dating and the power of intention • Why therapy and coaching should be a lifestyle, not just a quick fix https://www.loveandflyshit.com Follow Love and Fly Sh*t on Instagram: / loveandflysht Jenna's IG: / jenna.nia Donay's IG: / stackzsmm Dr. Cheyenne Bryant's IG: / _drbryant Follow on IG: @loveandflysht Follow on TikTok: @loveandflysht Subscribe on YouTube: www.youtube.com/@loveandflyshit For press inquiries email press@loveandflyshit.com www.loveandflyshit.com
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