
Hosted by Jenna Nia & Donay · EN

Follow on IG: @loveandflysht Follow on TikTok: @loveandflysht Subscribe on YouTube: www.youtube.com/@loveandflyshit For press inquiries email press@loveandflyshit.com www.loveandflyshit.com

This week, Jenna and Donay dive into one of the most debated topics in modern relationships: cheating, forgiveness, and whether people can truly change. Using the recent headlines surrounding Megan Thee Stallion and Klay Thompson as a jumping-off point, the couple gets candid about their own experiences navigating infidelity, trust, and the realities of building a lasting marriage. From the differences between how men and women view cheating to the role age, maturity, and timing play in relationships, Jenna and Donay unpack the hard conversations many couples avoid. They also share personal stories about forgiveness, growth, and what it takes to move forward after betrayal. Topics discussed include: • Whether a person who cheats can truly change • Why some men cheat even when they're in love • The differences between emotional and physical infidelity • How age and maturity impact relationship decisions • Whether body count and relationship history matter to men • Why some people choose to forgive while others walk away • The role of ego, reputation, and pride in modern dating • What makes someone "the one" worth changing for • Why timing can be just as important as compatibility • The realities of forgiveness after infidelity in long-term relationships Sometimes love isn't about finding the perfect person—it's about deciding whether the person you're with is worth growing through life's hardest lessons together. This episode explores the complicated space between betrayal and redemption, and asks the question: Can love survive cheating? https://www.loveandflyshit.com Follow on IG: @loveandflysht Follow on TikTok: @loveandflysht Subscribe on YouTube: www.youtube.com/@loveandflyshit For press inquiries email press@loveandflyshit.com www.loveandflyshit.com

Follow on IG: @loveandflyshtFollow on TikTok: @loveandflyshtSubscribe on YouTube: www.youtube.com/@loveandflyshitFor press inquiries email press@loveandflyshit.comwww.loveandflyshit.com

This week, Jenna and Donay sit down with Lex P. and Drea Nicole — the powerhouse best friends behind the wildly popular Pour Minds podcast and BET’s Travel Queens — for a hilarious, heartfelt conversation about friendship, business, love, and what it really takes to build something that lasts. From starting their podcast on the floor with short mic cords to becoming two of the most influential voices in the culture, Lex and Drea keep it real about loyalty, growth, and navigating success in public. Topics discussed include: • Building a business with your best friend — and why it’s basically a marriage • How Lex and Drea have survived real conflict and stayed solid through the years • Separating friendship from work when the grind never stops • Dealing with jealousy, outside opinions, and people rooting for your downfall • Privacy, relationships, and why some love stories don’t belong on social media • The truth about modern dating, marriage, and bringing value back to family • “If You Really Know Me” game: how well do these besties actually know each other? https://www.loveandflyshit.com Subscribe to our Patreon: https://www.patreon.com/cw/LoveandFlyShit Follow Love and Fly Sh*t on Instagram: / loveandflysht Jenna's IG: / jenna.nia Donay's IG: / stackzsmm Pour Minds IG: / pour_minds Drea Nicole’s IG: / dreanicoleee Lex P’s IG: / lex_p_ #PourMinds #LexP #DreaNicole #LoveAndFlyShit #Podcast #RelationshipTalk #blacklove Follow on IG: @loveandflysht Follow on TikTok: @loveandflysht Subscribe on YouTube: www.youtube.com/@loveandflyshit For press inquiries email press@loveandflyshit.com www.loveandflyshit.com

This week, Jenna and Donay sit down with Dr. Sarah Fontenot — self-love and relationship expert and host of the It’s Giving Podcast — for a bold, unfiltered conversation on modern dating, discipline, and what it really takes to build a marriage that lasts. From setting standards without apology to understanding why chemistry isn’t the same as commitment, Dr. Sarah brings heat, humor, and real-life perspective that’s guaranteed to spark debate. Topics discussed include: • “Women being too loose”: standards, discipline, and the real convo behind it • The difference between privacy vs. secrecy in relationships • How to date with intention (and stop letting people waste your time) • What it means to be “married” vs. being a real husband and wife • Relationship skills: conflict, communication, and staying committed through seasons • The viral debate: spouse vs. kids — and the hierarchy of marriage • “It’s Giving” game: modern dating red flags and what they’re really giving https://www.loveandflyshit.com Follow Love and Fly Sh*t on Instagram: / loveandflysht Jenna's IG: / jenna.nia Donay's IG: / stackzsmm Dr. Sarah Fontenot’s IG: / misssarahfontenot #LoveAndFlyShit #BlackPodcast #DrSarahFontenot #RelationshipTalk #RelationshipPodcast Follow on IG: @loveandflysht Follow on TikTok: @loveandflysht Subscribe on YouTube: www.youtube.com/@loveandflyshit For press inquiries email press@loveandflyshit.com www.loveandflyshit.com

This week on Love & Fly Sh*t, Jenna and Donay get real about one of the biggest relationship myths — that love alone is enough to sustain a marriage. In this raw, honest, and deeply relatable episode, the couple breaks down what it actually takes to build a lasting partnership: communication, patience, compromise, financial alignment, and choosing each other every single day. From everyday arguments and evolving roles as parents to money, emotional growth, and compatibility, Jenna and Donay pull back the curtain on the work behind real love. Through candid conversation and a revealing relationship game, they reflect on pivotal moments in their journey — buying property together, navigating conflict, growing into parenthood, and learning how to handle challenges better than their past selves. Topics discussed include: • Why love alone isn’t enough to sustain a marriage • The skills required to maintain a healthy partnership • Communication, patience, and compromise in long-term relationships • Financial compatibility and trust around money • How parenting changes marriage dynamics • Choosing your partner daily — even during conflict • Growth, evolution, and unlearning old relationship habits • What compatibility really looks like beyond chemistry If you’ve ever wondered why some relationships last and others don’t — this episode is for you. Follow Love and Fly Sh*t on Instagram: @loveandflysht Jenna’s IG: @jenna.nia Donay’s IG: @stackzsmm #LoveAndFlyShit #BlackPodcast #MarriageTalk #RelationshipRealness #CouplesPodcast Follow on IG: @loveandflysht Follow on TikTok: @loveandflysht Subscribe on YouTube: www.youtube.com/@loveandflyshit For press inquiries email press@loveandflyshit.com www.loveandflyshit.com

This week, Jenna and Donay sit down with the unapologetic, unfiltered, and always insightful Mandii B — digital creator, New York Times bestselling author, and host of Decisions Decisions and Selective Ignorance. In this raw, honest, and wildly entertaining conversation, Mandii opens up about the evolution of her womanhood, the realities of ethical non-monogamy, and how confidence, survival, childhood dynamics, and self-worth shaped the way she loves today. Nothing is off limits — from sex clubs and unicorn life to healing, boundaries, and redefining relationship norms. Topics discussed include: • Growing up, survival mode, and how early experiences shape dating patterns • The truth about transactional relationships & why so many women fall into them • Ethical non-monogamy: honesty, boundaries, and relationships that fit your lifestyle • Body image, desirability politics & how plus-size women are treated in dating • Sex, pleasure, and the journey to knowing what you actually want • The power of community, friendship & building connection outside of romance • Why traditional monogamy isn’t the only path to healthy love • Breaking family patterns, healing childhood wounds & choosing yourself If you're ready for an episode that challenges how you see love, partnership, and self-worth — this one’s for you. Follow Love and Fly Sh*t on Instagram: @loveandflysht Jenna’s IG: @jenna.nia Donay’s IG: @stackzsmm Mandii B’s IG: @fullcourtpumps #LoveAndFlyShit #BlackPodcast #MandiiB #RelationshipTalk #EthicalNonMonogamy Follow on IG: @loveandflysht Follow on TikTok: @loveandflysht Subscribe on YouTube: www.youtube.com/@loveandflyshit For press inquiries email press@loveandflyshit.com www.loveandflyshit.com

This week, Jenna and Donay sink their fangs into The Curse of Commitment — a spooky deep dive into what really happens when love lingers too long without a ring. From the haunting comfort of routine to the fear of forever, the duo keeps it real about what makes relationships thrive… and what slowly kills the spark. It’s part therapy session, part couples’ confessional — and all real talk. Whether you’re boo’d up, burned out, or just scared to start over, this one’s for you. Topics discussed include: • When “comfortable” becomes complacent • Marriage as a man’s decision vs. a mutual choice • How to rebuild chemistry before it flatlines • The haunting of routine: safety vs. stagnation • Signs your love is growing—or quietly rotting • Why timing, readiness, and real love don’t always align https://www.loveandflyshit.com Follow Love and Fly Sh*t on Instagram: /loveandflysht Jenna’s IG: /jenna.nia Donay’s IG: /stackzsmm Follow on IG: @loveandflysht Follow on TikTok: @loveandflysht Subscribe on YouTube: www.youtube.com/@loveandflyshit For press inquiries email press@loveandflyshit.com www.loveandflyshit.com

Media personality, actress, and Atlanta’s own Brii Renee’ joins Jenna and Donay to talk healing, heartbreak, and the beauty of rebuilding yourself from rock bottom. From her mother’s incarceration to rediscovering love after loss, Brii opens up about faith, femininity, and the freedom that comes from finding peace after pain. Topics discussed include: -Learning to give yourself grace through grief -Healing from heartbreak while chasing purpose -The power of vulnerability and transparency in media -Why she kept her new love private -Growing up with two moms in the 90s South -What emotional safety in a relationship really looks like -The cost of being “the strong friend” -Finding peace after public pain 🔗 Watch the full episode now and subscribe for more unfiltered conversations on love, culture, and success. https://www.loveandflyshit.com Follow Love and Fly Sh*t: Jenna’s IG: @jenna.nia Donay’s IG: @stackzsmm Brii Renee’s IG: @bristhename Follow on IG: @loveandflysht Follow on TikTok: @loveandflysht Subscribe on YouTube: www.youtube.com/@loveandflyshit For press inquiries email press@loveandflyshit.com www.loveandflyshit.com

Radio personality, motivational speaker, and Baltimore native Jay Hill joins Jenna and Donay to deliver The Male’s Perspective on love, discipline, and accountability. From marriage and heartbreak to growth and manhood, Jay gets brutally honest about what it really takes to show up in love and life. Topics discussed include: -Why protecting the home is a man’s top responsibility -Lessons from marriage, divorce, and co-parenting -Why “love don’t have to be hard” when compatibility is real -The difference between high value and high functioning men -Discipline as the highest form of self-love -Monogamy vs. polygamy: what men really want -Why so many men feel lonely in today’s world -The weight and reward of standing on manhood 🔗 Watch the full episode now and subscribe for more unfiltered conversations on love, culture, and success. https://www.loveandflyshit.com Follow Love and Fly Shit: Instagram: @loveandflysht Jenna’s IG: @jenna.nia Donay’s IG: @stackzsmm Jay Hill’s IG: @mr_jayhill #LoveAndFlyShit #BlackPodcast #jayhill #RelationshipTalk #relationshippodcast Follow on IG: @loveandflysht Follow on TikTok: @loveandflysht Subscribe on YouTube: www.youtube.com/@loveandflyshit For press inquiries email press@loveandflyshit.com www.loveandflyshit.com