"Until one has loved an animal, a part of one's soul remains unawakened" -Anatole France

Our pets are family and gifts of unconditional love. We believe we choose our pets; however, they choose us to show us the way of unconditional love that is unchanging and stable. A bond is established with our beloved companions that is comforting, loyal and faithful; and our lives become richer and fuller. They can be the best therapy when you feel unloved or unlovable by showing us that love is our natural state of being. The loss of a pet can be devastating, and healing is essential for our wellbeing.

For almost 20 years, my beloved cocker spaniel, Spencer, was by my side through many life challenges and transitional events. Possessing an affinity for Asian music, he had a quiet gentle spirit. He would look at me with those piercing brown eyes as though he could hear my thoughts and feel my feelings. One night while in a deep sleep I saw him running in heaven at high speed and barking like a young vibrant pup. It was surreal! I knew in my heart that his time was coming to an end. I would often sit on the bench adjacent to my Meditation Garden with him right beside me. He chose to pass away in our meditation garden during Easter time.

Even though our pets may no longer be with us physically, they are always with us in spirit. We can embrace healing by allowing time to grieve, following the path of unconditonal love, appreciating memorable moments, and establishing daily rituals and new routines. Dr. Jean Marie highlights each.

Our Love In Action practice is to journal on how your beloved pet showed you unconditional love. What did your pet teach you about being present in your daily life? Carry the gifts and lessons forward in your daily life for healing and wellbeing. Notice how this makes a difference in your life.

Share your insights and experiences and insights. Email: jean72farish@yahoo.com

Dr. Jean Marie closes with her excerpts on Self-Presence and Self-Healing.