Develop talents, realize dreams and desires, improve awarence, enhance life's quality and become your best self. How do you nurture? yourself? How can you nourish your mind, body and soul. How do you build moral and ethical character? Build your foundation on the solid rock of love. Build resilience and character by facing life challenges and setbacks. Grow from life experiences and focus on present future and not past mistakes. Be stable and secure within yourself.

Personal development is loving yourself and being dedicated to self-improvement and self-discovery. Your progress is evident of inner transformation and positive change. Know how to trust yourself and be your own compass and guiding light. Keep vigilant watch over yourself and be of good courage with discipline and purpose. You do not have to grow alone. Seek the wisdom of elders, ancestors and master teachers whose inspirational teachings stood the test of time.

Dr. Jean Marie highlights renewal of mind, reshaping your thoughts and priorities, and discerning spiritual values rather than worldy values. She emphasizes not being afraid of your feelings and to tend to them carefully to embrace the fullness of life. She contends that the more you love and care for yourself you will naturally shed old habits, faulty patterns, and relationships that no longer serve your highest good. Sincerity is an ingredient of love that focuses on being genuine, trustworthy and living with integrity. As we development ourselves and live in accordance with our higher self, we align with what feels right, good and true.

Essential aspectsof personal development to facilitate wholistic wellbeing that encompass the physical, emotional, intellectual and spiritual dimensions are highlighted along with strategies. Knowing yourself is the self-realization of who you truly are. Radiate love in your life. Stay inspired to improve, change, and live an enriched life. Reflective questions and practical considerations for personal development are presented to create a feel good action plan and chart progress.

Share your insights, experiences and observations: Email: jean72farish@yahoo.com

Grow and flourish wherever you are planted and be your best self. Dr. Jean Marie closes with her excerpts on Self-Belonging and Flourish.