Podcast
LOVE liz
Hosted by Elizabeth Newcomer · EN
Do you ever wish you could just be yourself, without all the worries and doubts? Do you want to feel secure in your relationships? Would you like the confidence to pursue your dreams? If so, the LOVE liz podcast is for you.
The LOVE liz podcast is a deep dive into the Enneagram, Human Design, and other tools for self-discovery and personal growth, hosted by actor-turned-Enneagram coach Liz.
Liz uses her own experiences and expertise to help you understand your Enneagram type and Human Design chart, break free from limiting beliefs and self-sabotaging patterns, and discover your unique path to love and fulfillment.
Whether you're struggling with low self-esteem, navigating a transition, or simply want to live a more satisfying life, Liz's podcast is here to support you.
It's fun, entertaining, and inspiring, and it will leave you feeling empowered to take action and create the life you deserve.
So what are you waiting for? Subscribe today and start your journey to becoming your most authentic self!
14episodes
Episodes
Newest firstAll episodes
How I Would Coach my 27-Year-Old Self
Feb 16, 202400:15:29Tap to summarizeIn this episode, Liz takes a unique approach by imagining how she would coach her former 27-year-old self through her group coaching program, Becoming You, providing insight into the five-step process she developed. The steps include getting clarity by setting intentions, mastering mindset by transforming limiting beliefs, feeling comfortable in your skin through Enneagram work, building confidence through aligned action, and setting yourself up for success with a personalized guidebook. Liz shares her reflections, emphasizing the cyclical nature of personal growth and the power of using these tools at any stage of life. The episode invites listeners to explore their own paths of self-discovery and manifestation, offering a blend of Enneagram insights, Human Design practices, and actionable steps to create lasting change. Find the Complete Show Notes Here -> Resources:BECOMING YOU, an 8-week Group Coaching experience to help you break up with bad habits and become the best version of yourselfWAYS TO WORK TOGETHER
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Becoming You
Feb 9, 202400:28:12Tap to summarizeInside this episode, Liz introduces her five-step process to Becoming You, guiding listeners to get clarity, master your mindset, feel comfortable in your skin, build confidence and set yourself up for success. This episode is a practical guide for those navigating transitions and seeking to break free from old patterns hindering their growth. Liz shares personal experiences, drawing from her Enneagram journey and the challenges of facing shame, self-perception, and codependency. Through her unique blend of coaching techniques, mindfulness practices, and tools like the Enneagram and Human Design, Liz empowers listeners to bridge the gap between their past, present, and future selves. Find the Complete Show Notes Here -> Resources:BECOMING YOU, an 8-week Group Coaching experience to help you break up with bad habits and become the best version of yourselfWAYS TO WORK TOGETHERBECOMING YOUR FUTURE SELF, a guided meditation
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How to Stop Shame Spirals
Feb 2, 202400:20:14Tap to summarizeIn this compelling episode, Liz delves into the complex emotion of shame, positioning it as a catalyst for personal growth. Through relatable stories, including professional setbacks, Liz guides listeners in navigating shame spirals, offering a practical step-by-step process. Differentiating shame from guilt, she emphasizes its deep personal nature and shares her triumph in transforming shame into a positive outcome. With a mix of storytelling, practical advice, and humor, Liz creates a compassionate space for self-reflection, leaving listeners with a powerful message: by alchemizing shame and embracing vulnerability, individuals can authentically navigate life's challenges and connect with their true selves.Find the Complete Show Notes Here -> Resources:BECOMING YOU, an 8-week Group Coaching experience to help you break up with bad habits and become the best version of yourselfWAYS TO WORK TOGETHER
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How to Deal with Self-Doubt
Jan 26, 202400:19:57Tap to summarizeIn this inspiring episode, Liz delves into the theme of doubt and its impact on personal growth, particularly during times of transition. Drawing on her own life, including a story from a Christian summer camp, she reflects on how doubt often arises during moments of passion and desire. She offers three mindset shifts about doubt: that it's not a problem, it doesn't mean what you think it means, and it's a call to faith. The episode concludes with an invitation to her coaching program, Becoming You, for women aged 25-35 struggling with self-doubt. The show offers a compassionate and empowering perspective on navigating doubt and finding faith in the face of life's uncertainties.Find the Complete Show Notes Here -> Resources:BECOMING YOU, an 8-week Group Coaching experience to help you break up with bad habits and become the best version of yourself
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